Рецепт Carrot Cake With Creamy Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
baking soda
0.77g |
cinnamon
0.22g |
salt
0.5g |
sugar
33.33g |
oil
18.17g |
vanilla
0.7g |
eggs
8.21g |
carrots
18.99g |
raisins
6.88g |
nuts
5.71g |
cream cheese
18.9g |
sugar
25.0g |
butter
7.1g |
vanilla
0.7g |
coconut
3.47g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.18 | 0.21 | 0.99 | 1.12 | 0.0 | 0.06 | 0.0 | 0.12 | 0.99 | 7.39 | 88.68 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 18.17 | 0.0 | 0.82 | 0.05 | 0.03 | 2.94 | 6.47 | 0.03 | 5.76 | 0.0 | 1.16 | 2.94 | 38.61 | 463.32 |
Carbohydrates (g) | 19.87 | 0.0 | 0.17 | 0.0 | 33.33 | 0.0 | 0.09 | 0.06 | 1.82 | 5.44 | 1.45 | 0.77 | 24.9 | 0.0 | 0.09 | 0.53 | 1.45 | 89.97 | 1079.64 |
Ash (g) | 0.12 | 0.28 | 0.01 | 0.5 | 0.0 | 0.0 | 0.0 | 0.07 | 0.18 | 0.13 | 0.24 | 0.25 | 0.0 | 0.15 | 0.0 | 0.03 | 0.24 | 2.2 | 26.4 |
Calories (kcal) | 94.792 | 0.0 | 0.535 | 0.0 | 129.0 | 160.593 | 2.016 | 11.745 | 7.785 | 20.556 | 33.908 | 64.638 | 97.25 | 50.907 | 2.016 | 12.272 | 33.908 | 721.92 | 8663.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.19 | н/д | 0.07 | 0.42 | н/д | н/д | н/д | н/д | 0.95 | 11.4 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.68 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.72 | 8.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.11 | 1.91 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.04 | 24.48 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 2.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.16 | 25.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.61 | н/д | н/д | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 3.1 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.37 | 6.23 | 16.76 | 1.06 | 0.1 | 10.29 | 0.08 | 1.13 | 0.37 | 1.63 | 0.1 | 41.25 | 495.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.09 | 0.06 | 0.9 | 4.07 | 0.26 | 0.61 | 24.48 | 0.0 | 0.09 | 0.22 | 0.26 | 64.42 | 773.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 2.9 | 34.8 |
Calcium (mg) | 3.906 | 0.0 | 2.171 | 0.12 | 0.333 | 0.0 | 0.077 | 4.353 | 6.266 | 3.438 | 3.996 | 18.522 | 0.25 | 1.704 | 0.077 | 0.485 | 3.996 | 49.694 | 596.328 |
Iron (mg) | 1.21 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.06 | 0.13 | 0.21 | 0.07 | 0.01 | 0.0 | 0.0 | 0.08 | 0.21 | 2.16 | 25.92 |
Magnesium (mg) | 5.729 | 0.0 | 0.13 | 0.005 | 0.0 | 0.0 | 0.084 | 0.986 | 2.278 | 2.2 | 12.844 | 1.701 | 0.0 | 0.142 | 0.084 | 1.109 | 12.844 | 40.136 | 481.632 |
Phosphorus (mg) | 28.125 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 0.042 | 15.687 | 6.645 | 6.944 | 24.831 | 20.034 | 0.0 | 1.704 | 0.042 | 3.917 | 24.831 | 132.942 | 1595.304 |
Potassium (mg) | 27.865 | 0.0 | 0.934 | 0.04 | 0.667 | 0.0 | 1.036 | 11.006 | 60.757 | 51.494 | 34.079 | 26.082 | 0.5 | 1.704 | 1.036 | 12.341 | 34.079 | 263.619 | 3163.428 |
Sodium (mg) | 0.521 | 209.76 | 0.022 | 193.79 | 0.0 | 0.0 | 0.063 | 11.499 | 13.101 | 0.756 | 38.189 | 60.669 | 0.25 | 40.896 | 0.063 | 0.693 | 38.189 | 608.46 | 7301.52 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | 0.02 | 0.22 | 0.1 | 0.0 | 0.01 | 0.0 | 0.04 | 0.22 | 0.91 | 10.92 |
Copper (mg) | 0.036 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.009 | 0.022 | 0.073 | 0.004 | 0.0 | 0.0 | 0.0 | 0.015 | 0.073 | 0.243 | 2.916 |
Manganese (mg) | 0.177 | 0.0 | 0.038 | 0.001 | 0.0 | н/д | 0.002 | 0.003 | 0.027 | 0.021 | 0.111 | 0.002 | 0.0 | 0.0 | 0.002 | 0.052 | 0.111 | 0.545 | 6.54 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.4 | 0.5 | 0.2 | 0.1 | 0.0 | 0.4 | 0.4 | 13.6 | 163.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 3171.913 | 0.0 | 0.285 | 239.085 | 0.0 | 177.429 | 0.0 | 0.0 | 0.285 | 3629.635 | 43555.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 67.851 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 126.909 | 1522.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 158.539 | 0.0 | 0.0 | 68.418 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 287.052 | 3444.624 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 1573.045 | 0.0 | 0.171 | 7.749 | 0.0 | 11.218 | 0.0 | 0.0 | 0.171 | 1593.419 | 19121.028 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 1.67 | 0.0 | 0.08 | 0.13 | 0.01 | 0.62 | 0.12 | 0.0 | 0.16 | 0.0 | 0.01 | 0.62 | 3.45 | 41.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 0.0 | 3.976 | н/д | н/д | н/д | 6.851 | 82.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.222 | 2.664 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 48.606 | 0.0 | 1.199 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.199 | 83.358 | 1000.296 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | н/д | 0.19 | 2.28 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.013 | 0.008 | 0.011 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.011 | 0.262 | 3.144 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.039 | 0.011 | 0.009 | 0.011 | 0.025 | 0.005 | 0.002 | 0.001 | 0.001 | 0.011 | 0.251 | 3.012 |
Niacin (mg) | 1.536 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.186 | 0.053 | 0.268 | 0.028 | 0.0 | 0.003 | 0.003 | 0.019 | 0.268 | 2.377 | 28.524 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.051 | 0.007 | 0.069 | 0.108 | 0.0 | 0.008 | 0.0 | 0.01 | 0.069 | 0.556 | 6.672 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.027 | 0.012 | 0.017 | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.104 | 1.248 |
Folate (mcg) | 47.656 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 3.607 | 0.344 | 2.854 | 2.079 | 0.0 | 0.213 | 0.0 | 0.901 | 2.854 | 64.382 | 772.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 20.6 | 1.7 | 0.8 | 3.1 | 5.1 | 0.0 | 1.3 | н/д | 0.4 | 3.1 | 38.9 | 466.8 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.002 | 0.003 | 0.015 | 0.013 | н/д | 0.001 | н/д | 0.001 | 0.015 | 0.098 | 1.176 |
Threonine (g) | 0.073 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.036 | 0.006 | 0.034 | 0.043 | н/д | 0.003 | н/д | 0.004 | 0.034 | 0.28 | 3.36 |
Isoleucine (g) | 0.094 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.055 | 0.015 | 0.004 | 0.042 | 0.06 | н/д | 0.004 | н/д | 0.005 | 0.042 | 0.321 | 3.852 |
Leucine (g) | 0.185 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.019 | 0.007 | 0.078 | 0.125 | н/д | 0.006 | н/д | 0.009 | 0.078 | 0.596 | 7.152 |
Lysine (g) | 0.06 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.075 | 0.019 | 0.006 | 0.041 | 0.108 | н/д | 0.005 | н/д | 0.005 | 0.041 | 0.359 | 4.308 |
Methionine (g) | 0.047 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.031 | 0.004 | 0.001 | 0.013 | 0.036 | н/д | 0.001 | н/д | 0.002 | 0.013 | 0.149 | 1.788 |
Cystine (g) | 0.057 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.015 | 0.001 | 0.017 | 0.008 | н/д | 0.001 | н/д | 0.002 | 0.017 | 0.14 | 1.68 |
Phenylalanine (g) | 0.135 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.056 | 0.011 | 0.01 | 0.054 | 0.055 | н/д | 0.003 | н/д | 0.006 | 0.054 | 0.385 | 4.62 |
Tyrosine (g) | 0.081 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.041 | 0.008 | 0.001 | 0.039 | 0.057 | н/д | 0.003 | н/д | 0.003 | 0.039 | 0.271 | 3.252 |
Valine (g) | 0.109 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.071 | 0.013 | 0.006 | 0.053 | 0.076 | н/д | 0.004 | н/д | 0.007 | 0.053 | 0.392 | 4.704 |
Arginine (g) | 0.109 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.067 | 0.017 | 0.028 | 0.128 | 0.045 | н/д | 0.002 | н/д | 0.019 | 0.128 | 0.545 | 6.54 |
Histidine (g) | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.025 | 0.008 | 0.005 | 0.027 | 0.034 | н/д | 0.001 | н/д | 0.003 | 0.027 | 0.191 | 2.292 |
Alanine (g) | 0.086 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.061 | 0.021 | 0.008 | 0.046 | 0.034 | н/д | 0.002 | н/д | 0.006 | 0.046 | 0.31 | 3.72 |
Aspartic acid (g) | 0.115 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.109 | 0.036 | 0.008 | 0.118 | 0.096 | н/д | 0.004 | н/д | 0.011 | 0.118 | 0.616 | 7.392 |
Glutamic acid (g) | 0.906 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.138 | 0.07 | 0.011 | 0.252 | 0.246 | н/д | 0.013 | н/д | 0.026 | 0.252 | 1.916 | 22.992 |
Glycine (g) | 0.096 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.009 | 0.006 | 0.061 | 0.026 | н/д | 0.001 | н/д | 0.006 | 0.061 | 0.302 | 3.624 |
Proline (g) | 0.313 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.042 | 0.009 | 0.017 | 0.05 | 0.127 | н/д | 0.006 | н/д | 0.005 | 0.05 | 0.62 | 7.44 |
Serine (g) | 0.135 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.009 | 0.005 | 0.053 | 0.07 | н/д | 0.004 | н/д | 0.006 | 0.053 | 0.414 | 4.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 20.79 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 70.797 | 849.564 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.469 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.042 | 0.0 | 0.001 | 0.0 | 0.0 | 1.35 | 0.0 | 0.255 | 0.008 | 0.004 | 0.394 | 3.646 | 0.005 | 3.647 | 0.0 | 1.03 | 0.394 | 10.774 | 129.288 |
Phytosterols (mg) | н/д | н/д | 0.056 | 0.0 | н/д | 45.417 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.629 | н/д | 47.102 | 565.224 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.001 | 0.0 | 0.0 | 4.129 | 0.0 | 0.313 | 0.002 | 0.003 | 1.792 | 1.629 | 0.008 | 1.492 | 0.0 | 0.05 | 1.792 | 11.235 | 134.82 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 11.834 | 0.0 | 0.112 | 0.023 | 0.003 | 0.615 | 0.272 | 0.013 | 0.216 | 0.0 | 0.013 | 0.615 | 13.821 | 165.852 |