Рецепт Carrot Cake With Cream Cheese Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
197.12g |
sugar
41.25g |
oil
18.0g |
vanilla
4.2g |
milk
326.67g |
flour
90.0g |
baking soda
9.2g |
cinnamon
5.2g |
carrots
293.7g |
pineapple
84.15g |
raisins
41.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.8 | 0.05 | 0.0 | 0.0 | 10.65 | 12.33 | 0.0 | 0.21 | 2.73 | 0.45 | 1.27 | 52.49 | 52.49 |
Total Fat (g) | 19.59 | 0.0 | 18.0 | 0.0 | 0.23 | 1.68 | 0.0 | 0.06 | 0.7 | 0.1 | 0.19 | 40.57 | 40.57 |
Carbohydrates (g) | 1.52 | 40.46 | 0.0 | 0.53 | 15.84 | 65.31 | 0.0 | 4.19 | 28.14 | 11.04 | 32.66 | 199.7 | 199.7 |
Ash (g) | 1.7 | 0.19 | 0.0 | 0.01 | н/д | 1.44 | 3.39 | 0.19 | 2.85 | 0.19 | 0.76 | 10.71 | 10.71 |
Calories (kcal) | 281.882 | 156.75 | 159.12 | 12.096 | 107.801 | 305.1 | 0.0 | 12.844 | 120.417 | 42.075 | 123.338 | 1321.422 | 1321.422 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.2 | 0.0 | 1.11 | 5.31 | 5.31 |
Sucrose (g) | 0.22 | 39.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 10.54 | 5.04 | 0.19 | 54.99 | 54.99 |
Glucose (dextrose) (g) | 0.41 | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.05 | 1.73 | 1.46 | 11.45 | 15.66 | 15.66 |
Fructose (g) | 0.22 | 0.46 | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.62 | 1.78 | 12.24 | 16.37 | 16.37 |
Lactose (g) | 0.22 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Maltose (g) | 0.22 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 149.5 | 0.55 | 0.0 | 2.21 | 297.24 | 9.24 | 0.02 | 0.55 | 259.31 | 72.37 | 6.36 | 797.35 | 797.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.52 | 40.02 | 0.0 | 0.53 | 15.84 | 0.37 | 0.0 | 0.11 | 13.92 | 8.29 | 24.42 | 105.02 | 105.02 |
Galactose (g) | 0.22 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 2.8 | 8.2 | 1.2 | 1.5 | 24.7 | 24.7 |
Calcium (mg) | 104.474 | 34.238 | 0.0 | 0.462 | 382.204 | 30.6 | 0.0 | 52.104 | 96.921 | 10.939 | 20.625 | 732.566 | 732.566 |
Iron (mg) | 3.61 | 0.29 | 0.0 | 0.01 | 0.1 | 3.49 | 0.0 | 0.43 | 0.88 | 0.24 | 0.78 | 9.83 | 9.83 |
Magnesium (mg) | 23.654 | 3.713 | 0.0 | 0.504 | 39.2 | 124.2 | 0.0 | 3.12 | 35.244 | 10.098 | 13.2 | 252.933 | 252.933 |
Phosphorus (mg) | 376.499 | 1.65 | 0.0 | 0.252 | 297.27 | 311.4 | 0.0 | 3.328 | 102.795 | 6.732 | 41.663 | 1141.588 | 1141.588 |
Potassium (mg) | 264.141 | 54.863 | 0.0 | 6.216 | 516.139 | 364.5 | 0.0 | 22.412 | 939.84 | 91.723 | 308.963 | 2568.796 | 2568.796 |
Sodium (mg) | 275.968 | 11.55 | 0.0 | 0.378 | 179.669 | 4.5 | 2517.12 | 0.52 | 202.653 | 0.841 | 4.538 | 3197.736 | 3197.736 |
Zinc (mg) | 2.19 | 0.01 | 0.0 | 0.0 | 1.37 | 2.64 | 0.0 | 0.1 | 0.7 | 0.1 | 0.09 | 7.21 | 7.21 |
Copper (mg) | 0.197 | 0.021 | 0.0 | 0.003 | 0.033 | 0.342 | 0.0 | 0.018 | 0.147 | 0.093 | 0.132 | 0.984 | 0.984 |
Manganese (mg) | 0.079 | 0.025 | н/д | 0.01 | н/д | 3.42 | 0.0 | 0.908 | 0.411 | 0.783 | 0.124 | 5.759 | 5.759 |
Selenium (mcg) | 62.5 | 0.5 | 0.0 | 0.0 | 8.2 | 63.6 | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | 135.6 | 135.6 |
Vitamin A, IU (IU) | 959.974 | 0.0 | 0.0 | 0.0 | н/д | 8.1 | 0.0 | 15.34 | 49065.522 | 48.807 | 0.0 | 50097.743 | 50097.743 |
Retinol (mcg) | 273.997 | 0.0 | 0.0 | 0.0 | 215.602 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.599 | 489.599 |
Vitamin A, RAE (mcg_RAE) | 275.968 | 0.0 | 0.0 | 0.0 | 215.602 | 0.0 | 0.0 | 0.78 | 2452.395 | 2.524 | 0.0 | 2947.27 | 2947.27 |
Beta Carotene (mcg) | 19.712 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 5.824 | 24333.045 | 29.452 | 0.0 | 24392.533 | 24392.533 |
Vitamin E (mg) | 1.91 | 0.0 | 1.66 | 0.0 | 0.0 | 0.74 | 0.0 | 0.12 | 1.94 | 0.02 | 0.05 | 6.43 | 6.43 |
Vitamin D (IU) | 68.992 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 2.937 | 0.0 | 0.0 | 3.717 | 3.717 |
Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 0.0 | 0.0 | 0.0 | 198.0 | 0.0 | 11.544 | 751.872 | 0.0 | 0.0 | 1613.883 | 1613.883 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.99 | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.0 | 0.0 | 0.02 | 1.54 | 1.54 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 17.3 | 40.2 | 0.9 | 60.3 | 60.3 |
Thiamin (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.131 | 0.405 | 0.0 | 0.001 | 0.206 | 0.067 | 0.045 | 0.993 | 0.993 |
Riboflavin (mg) | 0.946 | 0.0 | 0.0 | 0.004 | 0.523 | 0.198 | 0.0 | 0.002 | 0.176 | 0.025 | 0.054 | 1.928 | 1.928 |
Niacin (mg) | 0.138 | 0.045 | 0.0 | 0.018 | 0.261 | 5.733 | 0.0 | 0.069 | 2.878 | 0.421 | 0.318 | 9.882 | 9.882 |
Pantothenic acid (mg) | 2.839 | 0.054 | 0.0 | 0.002 | н/д | 0.909 | 0.0 | 0.019 | 0.793 | 0.177 | 0.041 | 4.833 | 4.833 |
Vitamin B-6 (mg) | 0.276 | 0.017 | 0.0 | 0.001 | 0.098 | 0.306 | 0.0 | 0.008 | 0.411 | 0.093 | 0.07 | 1.28 | 1.28 |
Folate (mcg) | 92.646 | 0.413 | 0.0 | 0.0 | 16.334 | 39.6 | 0.0 | 0.312 | 55.803 | 15.147 | 2.063 | 222.317 | 222.317 |
Vitamin B-12 (mcg) | 2.54 | 0.0 | 0.0 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 3.75 |
Choline (mg) | 495.0 | 0.9 | н/д | н/д | 51.0 | 28.1 | 0.0 | 0.6 | 25.8 | 4.6 | 4.6 | 610.6 | 610.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.335 | н/д | 0.0 | н/д | н/д | 0.189 | н/д | 0.003 | 0.029 | 0.008 | 0.021 | 0.585 | 0.585 |
Threonine (g) | 1.104 | н/д | 0.0 | н/д | н/д | 0.36 | н/д | 0.007 | 0.558 | 0.017 | 0.033 | 2.079 | 2.079 |
Isoleucine (g) | 1.321 | н/д | 0.0 | н/д | н/д | 0.459 | н/д | 0.008 | 0.235 | 0.017 | 0.025 | 2.064 | 2.064 |
Leucine (g) | 2.149 | н/д | 0.0 | н/д | н/д | 0.837 | н/д | 0.013 | 0.294 | 0.017 | 0.041 | 3.35 | 3.35 |
Lysine (g) | 1.794 | н/д | 0.0 | н/д | н/д | 0.342 | н/д | 0.012 | 0.294 | 0.025 | 0.033 | 2.5 | 2.5 |
Methionine (g) | 0.749 | н/д | 0.0 | н/д | н/д | 0.189 | н/д | 0.004 | 0.059 | 0.008 | 0.008 | 1.018 | 1.018 |
Cystine (g) | 0.532 | н/д | 0.0 | н/д | н/д | 0.288 | н/д | 0.003 | 0.235 | 0.008 | 0.008 | 1.075 | 1.075 |
Phenylalanine (g) | 1.34 | н/д | 0.0 | н/д | н/д | 0.585 | н/д | 0.008 | 0.176 | 0.017 | 0.058 | 2.184 | 2.184 |
Tyrosine (g) | 0.986 | н/д | 0.0 | н/д | н/д | 0.36 | н/д | 0.007 | 0.117 | 0.017 | 0.004 | 1.491 | 1.491 |
Valine (g) | 1.695 | н/д | 0.0 | н/д | н/д | 0.558 | н/д | 0.011 | 0.206 | 0.017 | 0.033 | 2.52 | 2.52 |
Arginine (g) | 1.616 | н/д | 0.0 | н/д | н/д | 0.576 | н/д | 0.009 | 0.264 | 0.017 | 0.169 | 2.652 | 2.652 |
Histidine (g) | 0.611 | н/д | 0.0 | н/д | н/д | 0.288 | н/д | 0.006 | 0.117 | 0.008 | 0.029 | 1.06 | 1.06 |
Alanine (g) | 1.459 | н/д | 0.0 | н/д | н/д | 0.441 | н/д | 0.009 | 0.323 | 0.025 | 0.045 | 2.302 | 2.302 |
Aspartic acid (g) | 2.622 | н/д | 0.0 | н/д | н/д | 0.63 | н/д | 0.023 | 0.558 | 0.101 | 0.045 | 3.979 | 3.979 |
Glutamic acid (g) | 3.312 | н/д | 0.0 | н/д | н/д | 3.897 | н/д | 0.019 | 1.087 | 0.067 | 0.066 | 8.448 | 8.448 |
Glycine (g) | 0.848 | н/д | 0.0 | н/д | н/д | 0.495 | н/д | 0.01 | 0.147 | 0.017 | 0.033 | 1.55 | 1.55 |
Proline (g) | 1.005 | н/д | 0.0 | н/д | н/д | 1.278 | н/д | 0.022 | 0.147 | 0.017 | 0.103 | 2.572 | 2.572 |
Serine (g) | 1.912 | н/д | 0.0 | н/д | н/д | 0.585 | н/д | 0.01 | 0.147 | 0.034 | 0.029 | 2.717 | 2.717 |
Cholesterol (mg) | 833.818 | 0.0 | 0.0 | 0.0 | 6.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.351 | 840.351 |
Trans Fat (g) | н/д | н/д | 0.464 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.464 | 0.464 |
Saturated Fat (g) | 6.111 | 0.0 | 1.337 | 0.0 | 0.131 | 0.288 | 0.0 | 0.018 | 0.117 | 0.008 | 0.025 | 8.036 | 8.036 |
Phytosterols (mg) | н/д | н/д | 45.0 | н/д | н/д | н/д | н/д | 1.352 | н/д | 5.049 | н/д | 51.401 | 51.401 |
Monounsaturated Fat (g) | 7.51 | 0.0 | 4.091 | 0.0 | 0.065 | 0.207 | 0.0 | 0.013 | 0.029 | 0.008 | 0.021 | 11.946 | 11.946 |
Polyunsaturated (g) | 2.681 | 0.0 | 11.725 | 0.0 | 0.0 | 0.702 | 0.0 | 0.004 | 0.352 | 0.034 | 0.017 | 15.514 | 15.514 |