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Рецепт Carrot Cake With An Indian Flavor - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Raisins Edible silver foil (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
1.13g 		flour
20.83g 		baking soda
0.77g 		salt
0.25g 		eggs
16.43g 		cardamom
0.08g 		sugar
33.33g 		butter
9.46g 		carrots
24.48g 		pistachios
1.36g 		almonds
3.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.15 0.0 0.0 2.07 0.01 0.0 0.08 0.23 0.28 0.67 5.48 32.88
Total Fat (g) 1.13 0.2 0.0 0.0 1.63 0.01 0.0 7.67 0.06 0.6 1.54 12.84 77.04
Carbohydrates (g) 0.0 15.9 0.0 0.0 0.13 0.06 33.33 0.01 2.34 0.38 0.6 52.74 316.44
Ash (g) 0.0 0.1 0.28 0.25 0.14 0.0 0.0 0.2 0.24 0.04 0.09 1.35 8.1
Calories (kcal) 9.945 75.833 0.0 0.0 23.49 0.259 129.0 67.816 10.035 7.567 17.624 341.57 2049.42
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.35 0.02 0.03 0.4 2.4
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.88 0.1 0.14 1.14 6.84
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.14 0.0 0.0 0.18 1.08
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.13 0.0 0.0 0.15 0.9
Lactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.0 0.02 0.12
Maltose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.48 0.0 0.0 12.46 0.01 0.01 1.5 21.61 0.05 0.14 38.26 229.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 0.13 н/д 33.3 0.01 1.16 0.1 0.15 34.91 209.46
Galactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.3 1.7 10.2
Calcium (mg) 0.0 3.125 0.0 0.06 8.706 0.319 0.333 2.27 8.077 1.454 6.552 30.896 185.376
Iron (mg) 0.0 0.97 0.0 0.0 0.3 0.01 0.0 0.0 0.07 0.06 0.11 1.53 9.18
Magnesium (mg) 0.0 4.583 0.0 0.003 1.971 0.191 0.0 0.189 2.937 1.644 8.342 19.86 119.16
Phosphorus (mg) 0.0 22.5 0.0 0.0 31.375 0.148 0.0 2.27 8.566 6.657 14.56 86.076 516.456
Potassium (mg) 0.0 22.292 0.0 0.02 22.012 0.933 0.667 2.27 78.32 13.925 20.839 161.277 967.662
Sodium (mg) 0.0 0.417 209.76 96.895 22.997 0.015 0.0 54.48 16.888 0.014 0.849 402.315 2413.89
Zinc (mg) 0.0 0.15 0.0 0.0 0.18 0.01 0.0 0.01 0.06 0.03 0.09 0.53 3.18
Copper (mg) 0.0 0.029 0.0 0.0 0.016 0.0 0.0 0.0 0.012 0.018 0.035 0.111 0.666
Manganese (mg) н/д 0.142 0.0 0.0 0.007 0.023 0.0 0.0 0.034 0.016 0.068 0.29 1.74
Selenium (mcg) 0.0 7.1 0.0 0.0 5.2 н/д 0.2 0.1 0.0 0.1 0.1 12.8 76.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 79.998 0.0 0.0 236.364 4088.794 7.513 0.212 4412.88 26477.28
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 0.0 0.0 63.465 0.0 0.0 0.0 86.298 517.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 22.997 0.0 0.0 64.695 204.366 0.38 0.0 292.439 1754.634
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.643 н/д 0.0 14.944 2027.754 4.51 0.121 2048.972 12293.832
Vitamin E (mg) 0.1 0.01 0.0 0.0 0.16 н/д 0.0 0.22 0.16 0.03 0.75 1.44 8.64
Vitamin D (IU) н/д н/д н/д н/д 5.749 н/д н/д 5.297 н/д н/д н/д 11.046 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.245 н/д 0.0 0.245 1.47
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 54.372 н/д 0.0 0.0 62.656 н/д 0.03 120.809 724.854
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.03 0.18
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.08 н/д н/д 0.0 0.0 0.31 0.02 0.49 2.94
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 1.5 9.0
Thiamin (mg) 0.0 0.165 0.0 0.0 0.011 0.0 0.0 0.001 0.017 0.012 0.006 0.212 1.272
Riboflavin (mg) 0.0 0.102 0.0 0.0 0.079 0.0 0.007 0.003 0.015 0.002 0.017 0.224 1.344
Niacin (mg) 0.0 1.229 0.0 0.0 0.011 0.001 0.0 0.004 0.24 0.018 0.111 1.614 9.684
Pantothenic acid (mg) 0.0 0.092 0.0 0.0 0.237 н/д 0.0 0.01 0.066 0.007 0.009 0.421 2.526
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.023 0.0 0.0 0.0 0.034 0.023 0.004 0.093 0.558
Folate (mcg) 0.0 38.125 0.0 0.0 7.721 н/д 0.0 0.284 4.65 0.693 0.91 52.382 314.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.02 0.0 0.0 0.0 0.23 1.38
Choline (mg) н/д 2.2 0.0 0.0 41.2 н/д 0.0 1.8 2.2 н/д 1.6 48.9 293.4
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.027 н/д 0.0 0.028 н/д н/д 0.001 0.002 0.004 0.006 0.068 0.408
Threonine (g) 0.0 0.058 н/д 0.0 0.092 н/д н/д 0.004 0.047 0.009 0.021 0.231 1.386
Isoleucine (g) 0.0 0.075 н/д 0.0 0.11 н/д н/д 0.005 0.02 0.012 0.022 0.243 1.458
Leucine (g) 0.0 0.148 н/д 0.0 0.179 н/д н/д 0.008 0.024 0.021 0.046 0.426 2.556
Lysine (g) 0.0 0.048 н/д 0.0 0.149 н/д н/д 0.007 0.024 0.016 0.019 0.263 1.578
Methionine (g) 0.0 0.038 н/д 0.0 0.062 н/д н/д 0.002 0.005 0.005 0.006 0.117 0.702
Cystine (g) 0.0 0.046 н/д 0.0 0.044 н/д н/д 0.001 0.02 0.005 0.009 0.124 0.744
Phenylalanine (g) 0.0 0.108 н/д 0.0 0.112 н/д н/д 0.004 0.015 0.014 0.036 0.289 1.734
Tyrosine (g) 0.0 0.065 н/д 0.0 0.082 н/д н/д 0.004 0.01 0.006 0.017 0.183 1.098
Valine (g) 0.0 0.088 н/д 0.0 0.141 н/д н/д 0.006 0.017 0.017 0.025 0.294 1.764
Arginine (g) 0.0 0.088 н/д 0.0 0.135 н/д н/д 0.003 0.022 0.028 0.077 0.352 2.112
Histidine (g) 0.0 0.048 н/д 0.0 0.051 н/д н/д 0.002 0.01 0.007 0.019 0.136 0.816
Alanine (g) 0.0 0.069 н/д 0.0 0.122 н/д н/д 0.003 0.027 0.012 0.031 0.264 1.584
Aspartic acid (g) 0.0 0.092 н/д 0.0 0.218 н/д н/д 0.006 0.047 0.025 0.086 0.473 2.838
Glutamic acid (g) 0.0 0.725 н/д 0.0 0.276 н/д н/д 0.017 0.091 0.052 0.162 1.322 7.932
Glycine (g) 0.0 0.077 н/д 0.0 0.071 н/д н/д 0.002 0.012 0.013 0.046 0.221 1.326
Proline (g) 0.0 0.25 н/д 0.0 0.084 н/д н/д 0.008 0.012 0.011 0.03 0.395 2.37
Serine (g) 0.0 0.108 н/д 0.0 0.159 н/д н/д 0.005 0.012 0.017 0.032 0.333 1.998
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 0.0 0.0 20.335 0.0 0.0 0.0 89.82 538.92
Trans Fat (g) 0.029 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.029 0.174
Saturated Fat (g) 0.084 0.033 0.0 0.0 0.509 0.001 0.0 4.859 0.01 0.074 0.118 5.687 34.122
Phytosterols (mg) 2.813 н/д н/д 0.0 н/д 0.038 н/д н/д н/д 2.907 3.519 9.277 55.662
Monounsaturated Fat (g) 0.256 0.019 0.0 0.0 0.626 0.001 0.0 1.988 0.002 0.317 0.979 4.188 25.128
Polyunsaturated (g) 0.733 0.085 0.0 0.0 0.223 0.0 0.0 0.288 0.029 0.183 0.366 1.907 11.442