Рецепт Carrot Cake (With A Twist) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
sugar
40.0g |
salt
0.3g |
baking soda
0.92g |
baking powder
0.92g |
salad oil
21.6g |
cinnamon
0.26g |
allspice
0.19g |
eggs
19.71g |
orange
0.0g |
carrots
19.58g |
walnuts
3.95g |
icing sugar
45.36g |
oil
4.08g |
orange peel
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 2.48 | н/д | 0.18 | 0.6 | 3.58 | 0.0 | 0.01 | 9.46 | 94.6 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 0.0 | 0.02 | 1.96 | н/д | 0.05 | 2.57 | 1.72 | 4.08 | 0.0 | 32.25 | 322.5 |
Carbohydrates (g) | 19.08 | 39.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.14 | 0.15 | н/д | 1.88 | 0.54 | 38.15 | 0.0 | 0.1 | 100.23 | 1002.3 |
Ash (g) | 0.12 | 0.0 | 0.3 | 0.34 | 0.34 | 0.0 | 0.01 | 0.01 | 0.17 | н/д | 0.19 | 0.07 | 0.5 | 0.0 | н/д | 2.04 | 20.4 |
Calories (kcal) | 91.0 | 154.8 | 0.0 | 0.0 | 0.0 | 190.944 | 0.642 | 0.5 | 28.188 | н/д | 8.028 | 25.825 | 182.343 | 36.067 | 0.282 | 718.619 | 7186.19 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.0 | н/д | н/д | н/д | 0.28 | 2.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.7 | 0.1 | н/д | н/д | н/д | 0.82 | 8.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.16 | 1.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.11 | 0.0 | н/д | н/д | н/д | 0.14 | 1.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.98 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 14.95 | н/д | 17.29 | 0.16 | 1.36 | 0.0 | 0.49 | 37.29 | 372.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 39.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.15 | н/д | 0.93 | 0.1 | 11.64 | 0.0 | 0.03 | 52.88 | 528.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.5 | 0.3 | 0.8 | 0.0 | 0.1 | 2.5 | 25.0 |
Calcium (mg) | 3.75 | 0.4 | 0.072 | 0.0 | 0.0 | 0.0 | 2.605 | 1.256 | 10.447 | н/д | 6.461 | 3.87 | 19.958 | 0.0 | 0.804 | 49.624 | 496.24 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.36 | н/д | 0.06 | 0.11 | 2.01 | 0.0 | 0.0 | 3.76 | 37.6 |
Magnesium (mg) | 5.5 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.156 | 0.257 | 2.365 | н/д | 2.35 | 6.239 | 14.061 | 0.0 | 0.09 | 31.021 | 310.21 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 0.215 | 37.65 | н/д | 6.853 | 13.663 | 46.72 | 0.0 | 0.072 | 132.338 | 1323.38 |
Potassium (mg) | 26.75 | 0.8 | 0.024 | 0.0 | 0.0 | 0.0 | 1.121 | 1.984 | 26.414 | н/д | 62.656 | 17.414 | 65.771 | 0.0 | 0.96 | 203.893 | 2038.93 |
Sodium (mg) | 0.5 | 0.0 | 116.274 | 251.712 | 251.712 | 0.0 | 0.026 | 0.146 | 27.597 | н/д | 13.51 | 0.079 | 145.149 | 0.0 | 0.036 | 806.741 | 8067.41 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | н/д | 0.05 | 0.12 | 0.34 | 0.0 | 0.0 | 0.91 | 9.1 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.02 | н/д | 0.01 | 0.063 | 0.122 | 0.0 | 0.001 | 0.252 | 2.52 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.045 | 0.006 | 0.008 | н/д | 0.027 | 0.135 | 0.331 | н/д | н/д | 0.722 | 7.22 |
Selenium (mcg) | 8.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | н/д | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 17.4 | 174.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.767 | 1.026 | 95.997 | н/д | 3271.035 | 0.79 | 0.0 | 0.0 | н/д | 3369.615 | 33696.15 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.051 | 27.597 | н/д | 163.493 | 0.039 | 0.0 | 0.0 | 0.018 | 191.238 | 1912.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.291 | н/д | 1.971 | н/д | 1622.203 | 0.474 | 0.0 | 0.0 | 0.042 | 1624.981 | 16249.81 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.39 | 0.01 | н/д | 0.19 | н/д | 0.13 | 0.03 | 0.03 | 0.38 | 0.0 | 4.17 | 41.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.899 | н/д | н/д | н/д | н/д | н/д | н/д | 6.899 | 68.99 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | н/д | 0.0 | н/д | 0.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.235 | 2.35 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.577 | н/д | 65.247 | н/д | 50.125 | 0.355 | 6.35 | 0.0 | 0.108 | 127.262 | 1272.62 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.13 | 1.3 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | 3.44 | 0.03 | н/д | 0.1 | н/д | 0.0 | 0.82 | н/д | н/д | н/д | 4.48 | 44.8 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.3 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.07 | н/д | н/д | н/д | 0.38 | 3.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 1.2 | 0.1 | 0.0 | 0.0 | 0.8 | 2.1 | 21.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | н/д | 0.014 | 0.013 | 0.231 | 0.0 | 0.0 | 0.47 | 4.7 |
Riboflavin (mg) | 0.123 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | н/д | 0.012 | 0.006 | 0.186 | 0.0 | 0.0 | 0.429 | 4.29 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.014 | н/д | 0.192 | 0.045 | 2.3 | 0.0 | 0.002 | 4.036 | 40.36 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.284 | н/д | 0.053 | 0.023 | 0.195 | 0.0 | н/д | 0.665 | 6.65 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | н/д | 0.027 | 0.021 | 0.023 | 0.0 | 0.001 | 0.111 | 1.11 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.068 | 9.265 | н/д | 3.72 | 3.87 | 63.503 | 0.0 | 0.078 | 126.269 | 1262.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.5 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 49.5 | н/д | 1.7 | 1.5 | 3.9 | н/д | 0.1 | 59.3 | 593.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 61.688 | 0.0 | 0.0 | 100.188 | 1001.88 |
Tryptophan (g) | 0.033 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.034 | н/д | 0.002 | 0.007 | 0.041 | 0.0 | н/д | 0.116 | 1.16 |
Threonine (g) | 0.07 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.11 | н/д | 0.037 | 0.024 | 0.095 | 0.0 | н/д | 0.337 | 3.37 |
Isoleucine (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.132 | н/д | 0.016 | 0.025 | 0.132 | 0.0 | н/д | 0.395 | 3.95 |
Leucine (g) | 0.178 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.215 | н/д | 0.02 | 0.046 | 0.249 | 0.0 | н/д | 0.708 | 7.08 |
Lysine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.179 | н/д | 0.02 | 0.017 | 0.068 | 0.0 | н/д | 0.342 | 3.42 |
Methionine (g) | 0.045 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.075 | н/д | 0.004 | 0.009 | 0.064 | 0.0 | н/д | 0.197 | 1.97 |
Cystine (g) | 0.055 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.053 | н/д | 0.016 | 0.008 | 0.082 | 0.0 | н/д | 0.214 | 2.14 |
Phenylalanine (g) | 0.13 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.134 | н/д | 0.012 | 0.028 | 0.177 | 0.0 | н/д | 0.481 | 4.81 |
Tyrosine (g) | 0.078 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.099 | н/д | 0.008 | 0.016 | 0.1 | 0.0 | н/д | 0.3 | 3.0 |
Valine (g) | 0.105 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.17 | н/д | 0.014 | 0.03 | 0.15 | 0.0 | н/д | 0.468 | 4.68 |
Arginine (g) | 0.105 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.162 | н/д | 0.018 | 0.09 | 0.127 | 0.0 | н/д | 0.502 | 5.02 |
Histidine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.061 | н/д | 0.008 | 0.015 | 0.077 | 0.0 | н/д | 0.219 | 2.19 |
Alanine (g) | 0.083 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.146 | н/д | 0.022 | 0.028 | 0.109 | 0.0 | н/д | 0.387 | 3.87 |
Aspartic acid (g) | 0.11 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.262 | н/д | 0.037 | 0.072 | 0.145 | 0.0 | н/д | 0.628 | 6.28 |
Glutamic acid (g) | 0.87 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.331 | н/д | 0.072 | 0.111 | 1.256 | 0.0 | н/д | 2.642 | 26.42 |
Glycine (g) | 0.093 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.085 | н/д | 0.01 | 0.032 | 0.122 | 0.0 | н/д | 0.342 | 3.42 |
Proline (g) | 0.3 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.101 | н/д | 0.01 | 0.028 | 0.422 | 0.0 | н/д | 0.861 | 8.61 |
Serine (g) | 0.13 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | н/д | 0.191 | н/д | 0.01 | 0.037 | 0.172 | 0.0 | н/д | 0.541 | 5.41 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.105 | н/д | 0.105 | 1.05 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 3.65 | 0.001 | 0.005 | 0.611 | н/д | 0.008 | 0.242 | 0.259 | 0.303 | 0.0 | 5.119 | 51.19 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 44.712 | 0.068 | 0.116 | н/д | н/д | н/д | 2.843 | н/д | 10.2 | н/д | 57.939 | 579.39 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 9.979 | 0.001 | 0.001 | 0.751 | н/д | 0.002 | 0.353 | 0.667 | 0.927 | 0.0 | 12.703 | 127.03 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 6.912 | 0.0 | 0.004 | 0.268 | н/д | 0.023 | 1.863 | 0.658 | 2.658 | 0.001 | 12.489 | 124.89 |