Рецепт Carrot Cake Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm Muscovado sugar, (2oz)
50 gm Stoned raisins, (2oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		sunflower oil
6.8g 		flour
8.13g 		wholemeal flour
8.13g 		baking powder
0.57g 		carrot
6.79g 		walnuts
2.81g 		banana
9.44g 		banana
9.44g 		skimmed
18.75g 		skimmed
18.75g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.84 1.11 0.0 0.06 0.43 0.1 0.1 2.22 2.22 8.64 69.12
Total Fat (g) 1.22 6.8 0.08 0.15 0.0 0.02 1.83 0.03 0.03 0.46 0.46 11.09 88.72
Carbohydrates (g) 0.09 0.0 6.2 5.9 0.0 0.65 0.39 2.16 2.16 0.69 0.69 18.91 151.28
Ash (g) 0.11 0.0 0.04 0.13 0.21 0.07 0.05 0.08 0.08 0.26 0.26 1.27 10.16
Calories (kcal) 17.618 60.112 29.575 27.544 0.0 2.782 18.394 8.402 8.402 16.125 16.125 205.078 1640.624
Starch (g) н/д н/д н/д н/д н/д 0.1 0.0 0.51 0.51 н/д н/д 1.11 8.88
Sucrose (g) 0.01 н/д н/д н/д н/д 0.24 0.07 0.23 0.23 0.0 0.0 0.78 6.24
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д 0.04 0.0 0.47 0.47 0.14 0.14 1.3 10.4
Fructose (g) 0.01 н/д н/д н/д н/д 0.04 0.0 0.46 0.46 0.0 0.0 0.97 7.76
Lactose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.54 0.54 1.1 8.8
Maltose (g) 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 0.97 0.83 0.0 5.99 0.11 7.07 7.07 15.13 15.13 61.66 493.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.02 0.03 0.0 0.32 0.07 1.15 1.15 0.69 0.69 4.23 33.84
Galactose (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.2 1.0 0.0 0.2 0.2 0.2 0.2 0.0 0.0 2.1 16.8
Calcium (mg) 6.53 0.0 1.219 2.763 0.0 2.239 2.756 0.472 0.472 17.063 17.063 50.576 404.608
Iron (mg) 0.23 0.0 0.38 0.32 0.0 0.02 0.08 0.02 0.02 0.03 0.03 1.13 9.04
Magnesium (mg) 1.478 0.0 1.788 11.213 0.0 0.814 4.444 2.549 2.549 1.313 1.313 27.459 219.672
Phosphorus (mg) 23.531 0.0 8.775 28.113 0.0 2.375 9.731 2.077 2.077 30.563 30.563 137.804 1102.432
Potassium (mg) 16.509 0.0 8.694 32.906 0.0 21.716 12.403 33.795 33.795 15.75 15.75 191.318 1530.544
Sodium (mg) 17.248 0.0 0.163 0.406 157.32 4.683 0.056 0.094 0.094 61.875 61.875 303.814 2430.512
Zinc (mg) 0.14 0.0 0.06 0.24 0.0 0.02 0.09 0.01 0.01 0.08 0.08 0.72 5.76
Copper (mg) 0.012 0.0 0.011 0.031 0.0 0.003 0.045 0.008 0.008 0.006 0.006 0.129 1.032
Manganese (mg) 0.005 н/д 0.055 0.309 0.0 0.01 0.096 0.025 0.025 0.002 0.002 0.529 4.232
Selenium (mcg) 3.9 0.0 2.8 5.7 0.0 0.0 0.1 0.1 0.1 1.9 1.9 16.5 132.0
Vitamin A, IU (IU) 59.998 0.0 0.0 0.731 0.0 1133.711 0.563 6.042 6.042 13.875 13.875 1234.836 9878.688
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.563 3.563 24.25 194.0
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 0.0 56.665 0.028 0.283 0.283 3.75 3.75 82.008 656.064
Beta Carotene (mcg) 1.232 0.0 0.0 0.406 0.0 562.241 0.338 2.454 2.454 1.125 1.125 571.375 4571.0
Vitamin E (mg) 0.12 2.79 0.0 0.07 0.0 0.04 0.02 0.01 0.01 0.01 0.01 3.08 24.64
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 40.779 0.0 1.463 17.875 0.0 17.373 0.253 2.077 2.077 0.0 0.0 81.896 655.168
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 н/д 0.03 н/д н/д 0.0 0.59 0.0 0.0 0.0 0.0 0.68 5.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.8 0.8 0.0 0.0 2.1 16.8
Thiamin (mg) 0.009 0.0 0.064 0.037 0.0 0.005 0.01 0.003 0.003 0.008 0.008 0.144 1.152
Riboflavin (mg) 0.059 0.0 0.04 0.018 0.0 0.004 0.004 0.007 0.007 0.038 0.038 0.213 1.704
Niacin (mg) 0.009 0.0 0.479 0.518 0.0 0.067 0.032 0.063 0.063 0.021 0.021 1.272 10.176
Pantothenic acid (mg) 0.177 0.0 0.036 0.082 0.0 0.018 0.016 0.031 0.031 0.047 0.047 0.486 3.888
Vitamin B-6 (mg) 0.017 0.0 0.003 0.028 0.0 0.01 0.015 0.035 0.035 0.004 0.004 0.15 1.2
Folate (mcg) 5.79 0.0 14.869 3.575 0.0 1.289 2.756 1.888 1.888 1.875 1.875 35.806 286.448
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.33 2.64
Choline (mg) 30.9 0.0 0.8 2.5 0.0 0.6 1.1 0.9 0.9 3.1 3.1 44.0 352.0
Folic acid (mcg) 0.0 0.0 12.513 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.513 100.104
Tryptophan (g) 0.021 0.0 0.011 0.017 н/д 0.001 0.005 0.001 0.001 0.03 0.03 0.116 0.928
Threonine (g) 0.069 0.0 0.023 0.033 н/д 0.013 0.017 0.003 0.003 0.099 0.099 0.358 2.864
Isoleucine (g) 0.083 0.0 0.029 0.041 н/д 0.005 0.018 0.003 0.003 0.118 0.118 0.418 3.344
Leucine (g) 0.134 0.0 0.058 0.076 н/д 0.007 0.033 0.007 0.007 0.223 0.223 0.767 6.136
Lysine (g) 0.112 0.0 0.019 0.031 н/д 0.007 0.012 0.005 0.005 0.186 0.186 0.561 4.488
Methionine (g) 0.047 0.0 0.015 0.017 н/д 0.001 0.007 0.001 0.001 0.054 0.054 0.197 1.576
Cystine (g) 0.033 0.0 0.018 0.026 н/д 0.005 0.006 0.001 0.001 0.013 0.013 0.117 0.936
Phenylalanine (g) 0.084 0.0 0.042 0.053 н/д 0.004 0.02 0.005 0.005 0.114 0.114 0.441 3.528
Tyrosine (g) 0.062 0.0 0.025 0.033 н/д 0.003 0.012 0.001 0.001 0.12 0.12 0.375 3.0
Valine (g) 0.106 0.0 0.034 0.05 н/д 0.005 0.021 0.005 0.005 0.15 0.15 0.526 4.208
Arginine (g) 0.101 0.0 0.034 0.052 н/д 0.006 0.064 0.005 0.005 0.099 0.099 0.466 3.728
Histidine (g) 0.038 0.0 0.019 0.026 н/д 0.003 0.011 0.008 0.008 0.066 0.066 0.243 1.944
Alanine (g) 0.091 0.0 0.027 0.04 н/д 0.007 0.02 0.004 0.004 0.077 0.077 0.346 2.768
Aspartic acid (g) 0.164 0.0 0.036 0.057 н/д 0.013 0.051 0.011 0.011 0.18 0.18 0.703 5.624
Glutamic acid (g) 0.207 0.0 0.283 0.352 н/д 0.025 0.079 0.014 0.014 0.519 0.519 2.013 16.104
Glycine (g) 0.053 0.0 0.03 0.045 н/д 0.003 0.023 0.004 0.004 0.045 0.045 0.252 2.016
Proline (g) 0.063 0.0 0.098 0.115 н/д 0.003 0.02 0.003 0.003 0.246 0.246 0.796 6.368
Serine (g) 0.12 0.0 0.042 0.053 н/д 0.003 0.026 0.004 0.004 0.128 0.128 0.507 4.056
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.875 1.875 55.864 446.912
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 0.7 0.013 0.026 0.0 0.003 0.172 0.01 0.01 0.184 0.184 1.685 13.48
Phytosterols (mg) н/д 6.8 н/д н/д н/д н/д 2.025 1.51 1.51 н/д н/д 11.846 94.768
Monounsaturated Fat (g) 0.469 1.326 0.007 0.019 0.0 0.001 0.251 0.003 0.003 0.083 0.083 2.244 17.952
Polyunsaturated (g) 0.168 4.468 0.033 0.063 0.0 0.008 1.327 0.007 0.007 0.013 0.013 6.106 48.848