Рецепт Carrot Cake (Easy ) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cake 52.4g	miracle whip 29.38g	egg beaters 25.1g	cinnamon 0.52g	carrots 22.78g	Всего в порции	Всего в рецепте
Protein (g)	2.31	0.26	3.01	0.02	0.21	5.81	58.1
Total Fat (g)	6.08	9.81	0.83	0.01	0.05	16.78	167.8
Carbohydrates (g)	40.92	7.02	0.16	0.42	2.18	50.71	507.1
Ash (g)	1.21	н/д	0.33	0.02	0.22	1.77	17.7
Calories (kcal)	226.368	114.563	21.084	1.284	9.341	372.64	3726.4
Starch (g)	н/д	н/д	н/д	н/д	0.33	0.33	3.3
Sucrose (g)	н/д	н/д	н/д	0.0	0.82	0.82	8.2
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.13	0.14	1.4
Fructose (g)	н/д	н/д	н/д	0.01	0.13	0.13	1.3
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.94	11.72	20.77	0.06	20.12	54.6	546.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.88	0.16	0.01	1.08	3.13	31.3
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.3	0.6	1.5	15.0
Calcium (mg)	70.74	4.113	13.303	5.21	7.519	100.885	1008.85
Iron (mg)	0.25	0.06	0.53	0.04	0.07	0.95	9.5
Magnesium (mg)	5.24	0.588	2.259	0.312	2.734	11.133	111.33
Phosphorus (mg)	162.44	7.638	30.371	0.333	7.974	208.756	2087.56
Potassium (mg)	42.968	2.644	82.83	2.241	72.909	203.592	2035.92
Sodium (mg)	344.268	208.856	44.427	0.052	15.721	613.324	6133.24
Zinc (mg)	0.14	0.05	0.33	0.01	0.05	0.58	5.8
Copper (mg)	0.037	0.003	0.005	0.002	0.011	0.058	0.58
Manganese (mg)	0.1	н/д	0.003	0.091	0.032	0.225	2.25
Selenium (mcg)	н/д	0.5	6.2	0.0	0.0	6.8	68.0
Vitamin A, IU (IU)	0.524	н/д	90.36	1.534	3806.295	3898.713	38987.13
Retinol (mcg)	0.0	3.525	0.0	0.0	0.0	3.525	35.25
Vitamin A, RAE (mcg_RAE)	0.0	6.169	4.518	0.078	190.246	201.011	2010.11
Beta Carotene (mcg)	н/д	27.613	54.216	0.582	1887.654	1970.065	19700.65
Vitamin E (mg)	н/д	0.61	0.07	0.01	0.15	0.84	8.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.078	0.228	0.306	3.06
Lutein + zeaxanthin (mcg)	н/д	25.556	0.0	1.154	58.327	85.038	850.38
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.05	0.0	0.05	0.5
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	1.3	1.5	15.0
Thiamin (mg)	0.042	0.003	0.028	0.0	0.016	0.089	0.89
Riboflavin (mg)	0.026	0.006	0.075	0.0	0.014	0.121	1.21
Niacin (mg)	0.162	0.0	0.028	0.007	0.223	0.42	4.2
Pantothenic acid (mg)	0.189	н/д	0.678	0.002	0.062	0.93	9.3
Vitamin B-6 (mg)	0.042	0.006	0.0	0.001	0.032	0.081	0.81
Folate (mcg)	4.716	1.763	3.765	0.031	4.329	14.604	146.04
Vitamin B-12 (mcg)	0.05	0.06	0.08	0.0	0.0	0.19	1.9
Choline (mg)	н/д	4.3	0.4	0.1	2.0	6.8	68.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	н/д	0.048	0.0	0.002	0.082	0.82
Threonine (g)	0.073	н/д	0.138	0.001	0.043	0.255	2.55
Isoleucine (g)	0.1	н/д	0.188	0.001	0.018	0.307	3.07
Leucine (g)	0.173	н/д	0.271	0.001	0.023	0.468	4.68
Lysine (g)	0.105	н/д	0.198	0.001	0.023	0.327	3.27
Methionine (g)	0.042	н/д	0.108	0.0	0.005	0.155	1.55
Cystine (g)	0.042	н/д	0.073	0.0	0.018	0.133	1.33
Phenylalanine (g)	0.105	н/д	0.193	0.001	0.014	0.313	3.13
Tyrosine (g)	0.073	н/д	0.126	0.001	0.009	0.209	2.09
Valine (g)	0.11	н/д	0.223	0.001	0.016	0.351	3.51
Arginine (g)	0.084	н/д	0.196	0.001	0.021	0.301	3.01
Histidine (g)	0.047	н/д	0.075	0.001	0.009	0.132	1.32
Alanine (g)	0.068	н/д	0.191	0.001	0.025	0.285	2.85
Aspartic acid (g)	0.115	н/д	0.301	0.002	0.043	0.462	4.62
Glutamic acid (g)	0.676	н/д	0.477	0.002	0.084	1.239	12.39
Glycine (g)	0.068	н/д	0.123	0.001	0.011	0.204	2.04
Proline (g)	0.241	н/д	0.133	0.002	0.011	0.388	3.88
Serine (g)	0.121	н/д	0.221	0.001	0.011	0.354	3.54
Cholesterol (mg)	1.048	7.638	0.251	0.0	0.0	8.937	89.37
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Saturated Fat (g)	0.912	1.439	0.166	0.002	0.009	2.528	25.28
Phytosterols (mg)	н/д	н/д	1.004	0.135	н/д	1.139	11.39
Monounsaturated Fat (g)	2.547	2.644	0.226	0.001	0.002	5.42	54.2
Polyunsaturated (g)	2.295	5.288	0.402	0.0	0.027	8.012	80.12