Рецепт Carrot Cake Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
18.23g |
baking powder
0.77g |
baking soda
0.38g |
cinnamon
0.33g |
salt
0.38g |
eggs
16.43g |
sugar
25.0g |
sugar
9.17g |
vanilla
0.35g |
oil
18.17g |
orange juice
2.58g |
carrots
24.48g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.88 | 0.0 | 0.0 | 0.01 | 0.0 | 2.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.23 | 0.33 | 4.55 | 54.6 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 18.17 | 0.01 | 0.06 | 1.43 | 21.48 | 257.76 |
Carbohydrates (g) | 13.91 | 0.0 | 0.0 | 0.26 | 0.0 | 0.13 | 25.0 | 8.99 | 0.04 | 0.0 | 0.27 | 2.34 | 0.3 | 51.24 | 614.88 |
Ash (g) | 0.09 | 0.28 | 0.14 | 0.01 | 0.37 | 0.14 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.24 | 0.04 | 1.37 | 16.44 |
Calories (kcal) | 66.354 | 0.0 | 0.0 | 0.803 | 0.0 | 23.49 | 96.75 | 34.833 | 1.008 | 160.593 | 1.163 | 10.035 | 14.347 | 409.376 | 4912.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.0 | 0.35 | 4.2 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 8.67 | н/д | н/д | н/д | 0.88 | 0.05 | 9.62 | 115.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.12 | н/д | н/д | н/д | 0.14 | 0.0 | 0.31 | 3.72 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.1 | н/д | н/д | н/д | 0.13 | 0.0 | 0.26 | 3.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.17 | 0.0 | 0.0 | 0.03 | 0.0 | 12.46 | 0.01 | 0.12 | 0.18 | 0.0 | 2.28 | 21.61 | 0.09 | 38.96 | 467.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 24.98 | 8.89 | 0.04 | 0.0 | 0.22 | 1.16 | 0.06 | 35.53 | 426.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 1.5 | 18.0 |
Calcium (mg) | 2.734 | 0.0 | 0.0 | 3.257 | 0.09 | 8.706 | 0.25 | 7.608 | 0.039 | 0.0 | 0.284 | 8.077 | 2.15 | 33.195 | 398.34 |
Iron (mg) | 0.85 | 0.0 | 0.0 | 0.03 | 0.0 | 0.3 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.07 | 0.06 | 1.39 | 16.68 |
Magnesium (mg) | 4.01 | 0.0 | 0.0 | 0.195 | 0.004 | 1.971 | 0.0 | 0.825 | 0.042 | 0.0 | 0.284 | 2.937 | 3.466 | 13.735 | 164.82 |
Phosphorus (mg) | 19.688 | 0.0 | 0.0 | 0.208 | 0.0 | 31.375 | 0.0 | 0.367 | 0.021 | 0.0 | 0.439 | 8.566 | 7.59 | 68.254 | 819.048 |
Potassium (mg) | 19.505 | 0.0 | 0.0 | 1.401 | 0.03 | 22.012 | 0.5 | 12.192 | 0.518 | 0.0 | 5.167 | 78.32 | 9.674 | 149.318 | 1791.816 |
Sodium (mg) | 0.365 | 209.76 | 104.88 | 0.033 | 145.343 | 22.997 | 0.0 | 2.567 | 0.032 | 0.0 | 0.026 | 16.888 | 0.044 | 502.933 | 6035.196 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.45 | 5.4 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.012 | 0.035 | 0.096 | 1.152 |
Manganese (mg) | 0.124 | 0.0 | 0.0 | 0.057 | 0.0 | 0.007 | 0.0 | 0.006 | 0.001 | н/д | 0.0 | 0.034 | 0.075 | 0.303 | 3.636 |
Selenium (mcg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.8 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.959 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 5.167 | 4088.794 | 0.439 | 4175.356 | 50104.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.258 | 204.366 | 0.022 | 227.693 | 2732.316 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.364 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.853 | 2027.754 | 0.263 | 2030.876 | 24370.512 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 1.67 | 0.0 | 0.16 | 0.02 | 2.03 | 24.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.245 | 0.0 | 0.294 | 3.528 |
Lutein + zeaxanthin (mcg) | 3.281 | 0.0 | 0.0 | 0.722 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 2.971 | 62.656 | 0.197 | 124.199 | 1490.388 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.03 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.46 | 0.64 | 7.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.4 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.017 | 0.007 | 0.183 | 2.196 |
Riboflavin (mg) | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.003 | 0.192 | 2.304 |
Niacin (mg) | 1.076 | 0.0 | 0.0 | 0.004 | 0.0 | 0.011 | 0.0 | 0.01 | 0.002 | 0.0 | 0.01 | 0.24 | 0.025 | 1.378 | 16.536 |
Pantothenic acid (mg) | 0.08 | 0.0 | 0.0 | 0.001 | 0.0 | 0.237 | 0.0 | 0.012 | 0.0 | 0.0 | 0.005 | 0.066 | 0.013 | 0.413 | 4.956 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.034 | 0.012 | 0.082 | 0.984 |
Folate (mcg) | 33.359 | 0.0 | 0.0 | 0.02 | 0.0 | 7.721 | 0.0 | 0.092 | 0.0 | 0.0 | 0.775 | 4.65 | 2.15 | 48.766 | 585.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 41.2 | 0.0 | 0.2 | н/д | н/д | 0.2 | 2.2 | 0.9 | 46.6 | 559.2 |
Folic acid (mcg) | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.024 | н/д | н/д | 0.0 | 0.0 | 0.028 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.058 | 0.696 |
Threonine (g) | 0.051 | н/д | н/д | 0.0 | 0.0 | 0.092 | н/д | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.013 | 0.203 | 2.436 |
Isoleucine (g) | 0.066 | н/д | н/д | 0.0 | 0.0 | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.014 | 0.21 | 2.52 |
Leucine (g) | 0.129 | н/д | н/д | 0.001 | 0.0 | 0.179 | н/д | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.026 | 0.36 | 4.32 |
Lysine (g) | 0.042 | н/д | н/д | 0.001 | 0.0 | 0.149 | н/д | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.009 | 0.226 | 2.712 |
Methionine (g) | 0.033 | н/д | н/д | 0.0 | 0.0 | 0.062 | н/д | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.106 | 1.272 |
Cystine (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.044 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.005 | 0.109 | 1.308 |
Phenylalanine (g) | 0.095 | н/д | н/д | 0.0 | 0.0 | 0.112 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.016 | 0.237 | 2.844 |
Tyrosine (g) | 0.057 | н/д | н/д | 0.0 | 0.0 | 0.082 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.009 | 0.158 | 1.896 |
Valine (g) | 0.077 | н/д | н/д | 0.001 | 0.0 | 0.141 | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.016 | 0.252 | 3.024 |
Arginine (g) | 0.077 | н/д | н/д | 0.001 | 0.0 | 0.135 | н/д | н/д | н/д | 0.0 | 0.001 | 0.022 | 0.05 | 0.285 | 3.42 |
Histidine (g) | 0.042 | н/д | н/д | 0.0 | 0.0 | 0.051 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.009 | 0.112 | 1.344 |
Alanine (g) | 0.06 | н/д | н/д | 0.001 | 0.0 | 0.122 | н/д | н/д | н/д | 0.0 | 0.001 | 0.027 | 0.015 | 0.225 | 2.7 |
Aspartic acid (g) | 0.08 | н/д | н/д | 0.001 | 0.0 | 0.218 | н/д | н/д | н/д | 0.0 | 0.002 | 0.047 | 0.04 | 0.389 | 4.668 |
Glutamic acid (g) | 0.634 | н/д | н/д | 0.001 | 0.0 | 0.276 | н/д | н/д | н/д | 0.0 | 0.001 | 0.091 | 0.062 | 1.065 | 12.78 |
Glycine (g) | 0.067 | н/д | н/д | 0.001 | 0.0 | 0.071 | н/д | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.018 | 0.169 | 2.028 |
Proline (g) | 0.219 | н/д | н/д | 0.001 | 0.0 | 0.084 | н/д | н/д | н/д | 0.0 | 0.001 | 0.012 | 0.016 | 0.333 | 3.996 |
Serine (g) | 0.095 | н/д | н/д | 0.001 | 0.0 | 0.159 | н/д | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.02 | 0.288 | 3.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.469 | н/д | 0.0 | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.509 | 0.0 | 0.0 | 0.0 | 1.35 | 0.001 | 0.01 | 0.134 | 2.034 | 24.408 |
Phytosterols (mg) | н/д | н/д | н/д | 0.085 | 0.0 | н/д | н/д | н/д | н/д | 45.417 | н/д | н/д | 1.58 | 47.081 | 564.972 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.001 | 0.0 | 0.626 | 0.0 | 0.0 | 0.0 | 4.129 | 0.001 | 0.002 | 0.196 | 4.972 | 59.664 |
Polyunsaturated (g) | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 11.834 | 0.001 | 0.029 | 1.035 | 13.197 | 158.364 |