Рецепт Carrot Cake Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cake flour
39.96g |
cinnamon
0.43g |
baking powder
0.77g |
salt
0.75g |
baking soda
0.38g |
sugar
33.33g |
olive oil
27.0g |
carrots
18.99g |
eggs
16.43g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.07 | 0.44 | 5.98 | 35.88 |
Total Fat (g) | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 0.05 | 1.63 | 3.46 | 32.49 | 194.94 |
Carbohydrates (g) | 31.18 | 0.35 | 0.0 | 0.0 | 0.0 | 33.33 | 0.0 | 1.82 | 0.13 | 0.67 | 67.47 | 404.82 |
Ash (g) | 0.16 | 0.02 | 0.28 | 0.75 | 0.14 | 0.0 | 0.0 | 0.18 | 0.14 | 0.07 | 1.74 | 10.44 |
Calories (kcal) | 144.649 | 1.07 | 0.0 | 0.0 | 0.0 | 129.0 | 238.68 | 7.785 | 23.49 | 33.266 | 577.94 | 3467.64 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.02 | 0.29 | 1.74 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.68 | 0.02 | 0.19 | 0.89 | 5.34 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.03 | 0.0 | 0.15 | 0.9 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.02 | 0.0 | 0.13 | 0.78 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 16.76 | 12.46 | 0.17 | 34.45 | 206.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.9 | 0.13 | 0.19 | 34.65 | 207.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 1.9 | 11.4 |
Calcium (mg) | 5.594 | 4.342 | 0.0 | 0.18 | 0.0 | 0.333 | 0.27 | 6.266 | 8.706 | 3.37 | 29.061 | 174.366 |
Iron (mg) | 2.92 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.06 | 0.3 | 0.12 | 3.6 | 21.6 |
Magnesium (mg) | 6.393 | 0.26 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 2.278 | 1.971 | 5.825 | 16.736 | 100.416 |
Phosphorus (mg) | 33.965 | 0.277 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.645 | 31.375 | 13.335 | 85.597 | 513.582 |
Potassium (mg) | 41.956 | 1.868 | 0.0 | 0.06 | 0.0 | 0.667 | 0.27 | 60.757 | 22.012 | 19.738 | 147.328 | 883.968 |
Sodium (mg) | 0.799 | 0.043 | 209.76 | 290.685 | 104.88 | 0.0 | 0.54 | 13.101 | 22.997 | 0.0 | 642.806 | 3856.836 |
Zinc (mg) | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | 0.22 | 0.7 | 4.2 |
Copper (mg) | 0.056 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.016 | 0.058 | 0.141 | 0.846 |
Manganese (mg) | 0.252 | 0.076 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.027 | 0.007 | 0.217 | 0.578 | 3.468 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.2 | 0.2 | 7.6 | 45.6 |
Vitamin A, IU (IU) | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3171.913 | 79.998 | 2.696 | 3255.885 | 19535.31 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158.539 | 22.997 | 0.144 | 181.745 | 1090.47 |
Beta Carotene (mcg) | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1573.045 | 1.643 | 1.396 | 1576.569 | 9459.414 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.87 | 0.13 | 0.16 | 0.07 | 4.24 | 25.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.255 | 1.53 |
Lutein + zeaxanthin (mcg) | 1.199 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.606 | 54.372 | 0.818 | 105.957 | 635.742 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.02 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.03 | 0.05 | н/д | н/д | н/д | н/д | 0.22 | 0.0 | 0.08 | 1.18 | 1.56 | 9.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 1.2 | 7.2 |
Thiamin (mg) | 0.356 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.011 | 0.032 | 0.412 | 2.472 |
Riboflavin (mg) | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.011 | 0.079 | 0.006 | 0.275 | 1.65 |
Niacin (mg) | 2.713 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.186 | 0.011 | 0.056 | 2.973 | 17.838 |
Pantothenic acid (mg) | 0.184 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.237 | 0.041 | 0.515 | 3.09 |
Vitamin B-6 (mg) | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.023 | 0.01 | 0.072 | 0.432 |
Folate (mcg) | 74.323 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.607 | 7.721 | 1.059 | 86.736 | 520.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 41.2 | 1.9 | 49.2 | 295.2 |
Folic acid (mcg) | 55.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.143 | 330.858 |
Tryptophan (g) | 0.048 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.028 | 0.004 | 0.082 | 0.492 |
Threonine (g) | 0.092 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.036 | 0.092 | 0.015 | 0.235 | 1.41 |
Isoleucine (g) | 0.124 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.11 | 0.016 | 0.266 | 1.596 |
Leucine (g) | 0.224 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.019 | 0.179 | 0.029 | 0.452 | 2.712 |
Lysine (g) | 0.116 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.019 | 0.149 | 0.014 | 0.299 | 1.794 |
Methionine (g) | 0.056 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.062 | 0.009 | 0.131 | 0.786 |
Cystine (g) | 0.072 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.044 | 0.007 | 0.139 | 0.834 |
Phenylalanine (g) | 0.156 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.112 | 0.021 | 0.3 | 1.8 |
Tyrosine (g) | 0.092 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.082 | 0.011 | 0.193 | 1.158 |
Valine (g) | 0.144 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.141 | 0.02 | 0.319 | 1.914 |
Arginine (g) | 0.124 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.017 | 0.135 | 0.057 | 0.333 | 1.998 |
Histidine (g) | 0.068 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.051 | 0.013 | 0.139 | 0.834 |
Alanine (g) | 0.1 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.021 | 0.122 | 0.019 | 0.262 | 1.572 |
Aspartic acid (g) | 0.136 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.036 | 0.218 | 0.045 | 0.437 | 2.622 |
Glutamic acid (g) | 1.083 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.276 | 0.088 | 1.519 | 9.114 |
Glycine (g) | 0.112 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.071 | 0.022 | 0.215 | 1.29 |
Proline (g) | 0.364 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.084 | 0.017 | 0.476 | 2.856 |
Serine (g) | 0.172 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.159 | 0.023 | 0.364 | 2.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 69.485 | 416.91 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.052 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 3.729 | 0.008 | 0.509 | 0.298 | 4.596 | 27.576 |
Phytosterols (mg) | н/д | 0.113 | н/д | 0.0 | н/д | н/д | 59.67 | н/д | н/д | 4.91 | 64.693 | 388.158 |
Monounsaturated Fat (g) | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 19.699 | 0.002 | 0.626 | 1.964 | 22.32 | 133.92 |
Polyunsaturated (g) | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.84 | 0.023 | 0.223 | 1.04 | 4.279 | 25.674 |