Рецепт Carrot Cake Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
sugar
36.67g |
baking soda
0.38g |
baking soda
0.38g |
cinnamon
0.22g |
salt
0.13g |
carrots
18.99g |
oil
27.25g |
eggs
16.43g |
orange rind
0.33g |
nuts
8.56g |
sugar
30.0g |
cream cheese
18.9g |
butter
0.79g |
orange rind
0.25g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 2.07 | 0.01 | 1.48 | 0.0 | 1.12 | 0.01 | 0.0 | 0.0 | 7.33 | 87.96 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 27.25 | 1.63 | 0.0 | 4.41 | 0.03 | 6.47 | 0.64 | 0.0 | 0.0 | 40.71 | 488.52 |
Carbohydrates (g) | 17.89 | 35.97 | 0.0 | 0.0 | 0.17 | 0.0 | 1.82 | 0.0 | 0.13 | 0.05 | 2.17 | 29.88 | 0.77 | 0.0 | 0.04 | 0.04 | 88.93 | 1067.16 |
Ash (g) | 0.11 | 0.17 | 0.14 | 0.14 | 0.01 | 0.12 | 0.18 | 0.0 | 0.14 | н/д | 0.36 | 0.0 | 0.25 | 0.02 | н/д | 0.0 | 1.64 | 19.68 |
Calories (kcal) | 85.313 | 139.333 | 0.0 | 0.0 | 0.535 | 0.0 | 7.785 | 240.89 | 23.49 | 0.157 | 50.861 | 116.7 | 64.638 | 5.652 | 0.118 | 1.008 | 736.479 | 8837.748 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | н/д | 0.51 | 0.07 | н/д | н/д | н/д | 0.84 | 10.08 |
Sucrose (g) | н/д | 34.67 | н/д | н/д | 0.0 | н/д | 0.68 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 35.37 | 424.44 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.64 | 7.68 |
Fructose (g) | н/д | 0.41 | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.53 | 6.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.79 | 0.49 | 0.0 | 0.0 | 0.02 | 0.0 | 16.76 | 0.0 | 12.46 | 0.27 | 0.15 | 0.09 | 10.29 | 0.13 | 0.2 | 0.18 | 43.85 | 526.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 35.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.13 | 0.01 | 0.4 | 29.37 | 0.61 | 0.0 | 0.01 | 0.04 | 67.11 | 805.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 3.516 | 30.433 | 0.0 | 0.0 | 2.171 | 0.03 | 6.266 | 0.0 | 8.706 | 0.447 | 5.994 | 0.3 | 18.522 | 0.189 | 0.335 | 0.039 | 76.947 | 923.364 |
Iron (mg) | 1.09 | 0.26 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.01 | 0.3 | 0.0 | 0.32 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 2.13 | 25.56 |
Magnesium (mg) | 5.156 | 3.3 | 0.0 | 0.0 | 0.13 | 0.001 | 2.278 | 0.0 | 1.971 | 0.05 | 19.266 | 0.0 | 1.701 | 0.016 | 0.038 | 0.042 | 33.949 | 407.388 |
Phosphorus (mg) | 25.313 | 1.467 | 0.0 | 0.0 | 0.139 | 0.0 | 6.645 | 0.0 | 31.375 | 0.04 | 37.247 | 0.0 | 20.034 | 0.189 | 0.03 | 0.021 | 122.499 | 1469.988 |
Potassium (mg) | 25.078 | 48.767 | 0.0 | 0.0 | 0.934 | 0.01 | 60.757 | 0.0 | 22.012 | 0.533 | 51.118 | 0.6 | 26.082 | 0.189 | 0.4 | 0.518 | 236.998 | 2843.976 |
Sodium (mg) | 0.469 | 10.267 | 104.88 | 104.88 | 0.022 | 48.448 | 13.101 | 0.0 | 22.997 | 0.02 | 57.283 | 0.3 | 60.669 | 4.541 | 0.015 | 0.032 | 427.922 | 5135.064 |
Zinc (mg) | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.18 | 0.0 | 0.33 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.83 | 9.96 |
Copper (mg) | 0.033 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.016 | 0.0 | 0.11 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.192 | 2.304 |
Manganese (mg) | 0.159 | 0.022 | 0.0 | 0.0 | 0.038 | 0.0 | 0.027 | н/д | 0.007 | н/д | 0.166 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.421 | 5.052 |
Selenium (mcg) | 7.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.6 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 3171.913 | 0.0 | 79.998 | н/д | 0.428 | 0.0 | 239.085 | 19.7 | н/д | 0.0 | 3511.763 | 42141.156 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 67.851 | 5.29 | 0.0 | 0.0 | 95.974 | 1151.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 158.539 | 0.0 | 22.997 | 0.01 | 0.0 | 0.0 | 68.418 | 5.392 | 0.008 | 0.0 | 255.396 | 3064.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 1573.045 | 0.0 | 1.643 | 0.023 | 0.257 | 0.0 | 7.749 | 1.246 | 0.018 | 0.0 | 1584.223 | 19010.676 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 2.51 | 0.16 | 0.0 | 0.94 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 3.89 | 46.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | 0.0 | н/д | 0.441 | н/д | н/д | 6.191 | 74.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.222 | 2.664 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 48.606 | 0.0 | 54.372 | 0.06 | 1.798 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 109.581 | 1314.972 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.011 | 0.0 | 0.017 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.231 | 2.772 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.079 | 0.0 | 0.017 | 0.006 | 0.025 | 0.0 | 0.0 | 0.0 | 0.254 | 3.048 |
Niacin (mg) | 1.383 | 0.04 | 0.0 | 0.0 | 0.003 | 0.0 | 0.186 | 0.0 | 0.011 | 0.001 | 0.402 | 0.0 | 0.028 | 0.0 | 0.001 | 0.002 | 2.059 | 24.708 |
Pantothenic acid (mg) | 0.103 | 0.048 | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.0 | 0.237 | н/д | 0.104 | 0.0 | 0.108 | 0.001 | н/д | 0.0 | 0.652 | 7.824 |
Vitamin B-6 (mg) | 0.009 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 0.023 | 0.001 | 0.026 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.108 | 1.296 |
Folate (mcg) | 42.891 | 0.367 | 0.0 | 0.0 | 0.013 | 0.0 | 3.607 | 0.0 | 7.721 | 0.043 | 4.281 | 0.0 | 2.079 | 0.024 | 0.033 | 0.0 | 61.058 | 732.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 2.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | н/д | 41.2 | 0.0 | 4.6 | 0.0 | 5.1 | 0.1 | 0.0 | н/д | 56.2 | 674.4 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.028 | н/д | 0.022 | н/д | 0.013 | 0.0 | н/д | н/д | 0.096 | 1.152 |
Threonine (g) | 0.066 | н/д | н/д | н/д | 0.0 | 0.0 | 0.036 | 0.0 | 0.092 | н/д | 0.051 | н/д | 0.043 | 0.0 | н/д | н/д | 0.289 | 3.468 |
Isoleucine (g) | 0.084 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.0 | 0.11 | н/д | 0.063 | н/д | 0.06 | 0.0 | н/д | н/д | 0.334 | 4.008 |
Leucine (g) | 0.166 | н/д | н/д | н/д | 0.001 | 0.0 | 0.019 | 0.0 | 0.179 | н/д | 0.117 | н/д | 0.125 | 0.001 | н/д | н/д | 0.608 | 7.296 |
Lysine (g) | 0.054 | н/д | н/д | н/д | 0.001 | 0.0 | 0.019 | 0.0 | 0.149 | н/д | 0.061 | н/д | 0.108 | 0.001 | н/д | н/д | 0.392 | 4.704 |
Methionine (g) | 0.042 | н/д | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.062 | н/д | 0.02 | н/д | 0.036 | 0.0 | н/д | н/д | 0.164 | 1.968 |
Cystine (g) | 0.052 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.0 | 0.044 | н/д | 0.025 | н/д | 0.008 | 0.0 | н/д | н/д | 0.144 | 1.728 |
Phenylalanine (g) | 0.122 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.112 | н/д | 0.081 | н/д | 0.055 | 0.0 | н/д | н/д | 0.382 | 4.584 |
Tyrosine (g) | 0.073 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.082 | н/д | 0.058 | н/д | 0.057 | 0.0 | н/д | н/д | 0.278 | 3.336 |
Valine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.141 | н/д | 0.08 | н/д | 0.076 | 0.0 | н/д | н/д | 0.409 | 4.908 |
Arginine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.0 | 0.135 | н/д | 0.192 | н/д | 0.045 | 0.0 | н/д | н/д | 0.488 | 5.856 |
Histidine (g) | 0.054 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.051 | н/д | 0.041 | н/д | 0.034 | 0.0 | н/д | н/д | 0.188 | 2.256 |
Alanine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.122 | н/д | 0.069 | н/д | 0.034 | 0.0 | н/д | н/д | 0.324 | 3.888 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | 0.001 | 0.0 | 0.036 | 0.0 | 0.218 | н/д | 0.176 | н/д | 0.096 | 0.0 | н/д | н/д | 0.632 | 7.584 |
Glutamic acid (g) | 0.816 | н/д | н/д | н/д | 0.001 | 0.0 | 0.07 | 0.0 | 0.276 | н/д | 0.378 | н/д | 0.246 | 0.001 | н/д | н/д | 1.788 | 21.456 |
Glycine (g) | 0.087 | н/д | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.071 | н/д | 0.091 | н/д | 0.026 | 0.0 | н/д | н/д | 0.285 | 3.42 |
Proline (g) | 0.281 | н/д | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.0 | 0.084 | н/д | 0.075 | н/д | 0.127 | 0.001 | н/д | н/д | 0.578 | 6.936 |
Serine (g) | 0.122 | н/д | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.159 | н/д | 0.079 | н/д | 0.07 | 0.0 | н/д | н/д | 0.44 | 5.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 20.79 | 1.695 | 0.0 | 0.0 | 91.97 | 1103.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.703 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 2.025 | 0.509 | 0.0 | 0.591 | 0.006 | 3.646 | 0.405 | 0.0 | 0.0 | 7.228 | 86.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.056 | 0.0 | н/д | 68.125 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 68.181 | 818.172 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 6.194 | 0.626 | 0.0 | 2.689 | 0.009 | 1.629 | 0.166 | 0.0 | 0.0 | 11.336 | 136.032 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 17.751 | 0.223 | 0.0 | 0.922 | 0.015 | 0.272 | 0.024 | 0.0 | 0.0 | 19.327 | 231.924 |