Рецепт Carrot cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
self raising flour
28.13g |
eggs
9.68g |
baking powder
1.15g |
sugar
18.75g |
sunflower oil
17.25g |
bananas
18.88g |
carrots
13.35g |
walnuts
3.94g |
vanilla extract
1.05g |
nutmeg
0.28g |
cinnamon
0.33g |
fat
25.0g |
butter
6.25g |
icing sugar
6.25g |
vanilla extract
0.13g |
walnuts
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.78 | 1.22 | 0.0 | 0.02 | 0.0 | 0.21 | 0.12 | 0.6 | 0.0 | 0.0 | 0.01 | 1.87 | 0.05 | 0.49 | 0.0 | 0.02 | 7.4 | 59.2 |
Total Fat (g) | 0.27 | 0.96 | 0.0 | 0.0 | 17.25 | 0.06 | 0.03 | 2.57 | 0.0 | 0.28 | 0.0 | 7.54 | 5.07 | 0.24 | 0.0 | 0.07 | 34.35 | 274.8 |
Carbohydrates (g) | 20.87 | 0.07 | 0.0 | 18.39 | 0.0 | 4.31 | 1.28 | 0.54 | 0.13 | 0.0 | 0.26 | 13.66 | 0.0 | 5.26 | 0.02 | 0.02 | 64.82 | 518.56 |
Ash (g) | 1.22 | 0.08 | 0.42 | 0.08 | 0.0 | 0.15 | 0.13 | 0.07 | 0.0 | 0.0 | 0.01 | 0.42 | 0.13 | 0.07 | 0.0 | 0.0 | 2.8 | 22.4 |
Calories (kcal) | 99.563 | 13.842 | 0.0 | 71.25 | 152.446 | 16.803 | 5.474 | 25.751 | 3.024 | 2.486 | 0.803 | 125.25 | 44.813 | 25.125 | 0.378 | 0.747 | 587.754 | 4702.032 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 1.02 | 0.19 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.21 | 9.68 |
Sucrose (g) | н/д | 0.01 | н/д | 17.73 | н/д | 0.45 | 0.48 | 0.1 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 18.77 | 150.16 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.25 | н/д | 0.94 | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.3 | 10.4 |
Fructose (g) | н/д | 0.01 | н/д | 0.21 | н/д | 0.92 | 0.07 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.22 | 9.76 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Water (g) | 2.98 | 7.34 | 0.0 | 0.25 | 0.0 | 14.14 | 11.79 | 0.16 | 0.55 | 0.0 | 0.03 | 1.5 | 0.99 | 0.19 | 0.07 | 0.0 | 40.0 | 320.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.07 | 0.0 | 18.19 | 0.0 | 2.31 | 0.63 | 0.1 | 0.13 | 0.0 | 0.01 | н/д | 0.0 | 1.6 | 0.02 | 0.0 | 23.14 | 185.12 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 95.063 | 5.13 | 0.0 | 15.563 | 0.0 | 0.944 | 4.406 | 3.859 | 0.116 | 0.0 | 3.257 | 10.75 | 1.5 | 2.75 | 0.014 | 0.112 | 143.462 | 1147.696 |
Iron (mg) | 1.31 | 0.18 | 0.0 | 0.13 | 0.0 | 0.05 | 0.04 | 0.11 | 0.0 | 0.0 | 0.03 | 0.3 | 0.0 | 0.28 | 0.0 | 0.0 | 2.44 | 19.52 |
Magnesium (mg) | 5.344 | 1.162 | 0.0 | 1.688 | 0.0 | 5.098 | 1.602 | 6.221 | 0.126 | 0.0 | 0.195 | 27.5 | 0.125 | 1.938 | 0.016 | 0.18 | 51.193 | 409.544 |
Phosphorus (mg) | 167.344 | 18.489 | 0.0 | 0.75 | 0.0 | 4.154 | 4.673 | 13.624 | 0.063 | 0.0 | 0.208 | 25.75 | 1.5 | 6.438 | 0.008 | 0.395 | 243.394 | 1947.152 |
Potassium (mg) | 34.875 | 12.971 | 0.0 | 24.938 | 0.0 | 67.59 | 42.72 | 17.364 | 1.554 | 0.0 | 1.401 | 178.0 | 1.5 | 9.063 | 0.194 | 0.504 | 392.674 | 3141.392 |
Sodium (mg) | 357.188 | 13.552 | 314.64 | 5.25 | 0.0 | 0.189 | 9.212 | 0.079 | 0.095 | 0.0 | 0.033 | 0.0 | 36.0 | 20.0 | 0.012 | 0.002 | 756.25 | 6050.0 |
Zinc (mg) | 0.17 | 0.11 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | 0.12 | 0.0 | 0.0 | 0.01 | 0.16 | 0.01 | 0.05 | 0.0 | 0.0 | 0.69 | 5.52 |
Copper (mg) | 0.031 | 0.01 | 0.0 | 0.009 | 0.0 | 0.015 | 0.007 | 0.063 | 0.001 | н/д | 0.001 | 0.153 | 0.0 | 0.017 | 0.0 | 0.002 | 0.308 | 2.464 |
Manganese (mg) | 0.281 | 0.004 | 0.0 | 0.011 | н/д | 0.051 | 0.019 | 0.134 | 0.002 | н/д | 0.057 | 0.435 | 0.0 | 0.046 | 0.0 | 0.004 | 1.044 | 8.352 |
Selenium (mcg) | 9.7 | 3.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.3 | 0.0 | 0.0 | 13.7 | 109.6 |
Vitamin A, IU (IU) | 0.0 | 47.142 | 0.0 | 0.0 | 0.0 | 12.083 | 2230.251 | 0.788 | 0.0 | 0.0 | 0.959 | 12.75 | 156.188 | 0.0 | 0.0 | 0.023 | 2460.182 | 19681.456 |
Retinol (mcg) | 0.0 | 13.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.938 | 0.0 | 0.0 | 0.0 | 55.393 | 443.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.552 | 0.0 | 0.0 | 0.0 | 0.566 | 111.473 | 0.039 | 0.0 | 0.0 | 0.049 | 0.75 | 42.75 | 0.0 | 0.0 | 0.001 | 169.18 | 1353.44 |
Beta Carotene (mcg) | 0.0 | 0.968 | 0.0 | 0.0 | 0.0 | 4.909 | 1106.048 | 0.473 | 0.0 | 0.0 | 0.364 | н/д | 9.875 | 0.0 | 0.0 | 0.014 | 1122.65 | 8981.2 |
Vitamin E (mg) | 0.01 | 0.09 | 0.0 | 0.0 | 7.08 | 0.02 | 0.09 | 0.03 | 0.0 | 0.0 | 0.01 | н/д | 0.15 | 0.0 | 0.0 | 0.0 | 7.49 | 59.92 |
Vitamin D (IU) | н/д | 3.388 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.5 | н/д | н/д | н/д | 6.888 | 55.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 1.456 |
Lutein + zeaxanthin (mcg) | 5.063 | 32.041 | 0.0 | 0.0 | 0.0 | 4.154 | 34.176 | 0.354 | 0.0 | 0.0 | 0.722 | н/д | 0.0 | 0.875 | 0.0 | 0.01 | 77.394 | 619.152 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.82 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.02 | 1.02 | 8.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
Thiamin (mg) | 0.188 | 0.007 | 0.0 | 0.0 | 0.0 | 0.006 | 0.009 | 0.013 | 0.0 | 0.0 | 0.0 | 0.038 | 0.001 | 0.032 | 0.0 | 0.0 | 0.294 | 2.352 |
Riboflavin (mg) | 0.115 | 0.046 | 0.0 | 0.0 | 0.0 | 0.013 | 0.008 | 0.006 | 0.001 | 0.0 | 0.0 | 0.038 | 0.002 | 0.026 | 0.0 | 0.0 | 0.255 | 2.04 |
Niacin (mg) | 1.64 | 0.007 | 0.0 | 0.021 | 0.0 | 0.126 | 0.131 | 0.044 | 0.005 | 0.0 | 0.004 | 0.595 | 0.003 | 0.317 | 0.001 | 0.001 | 2.894 | 23.152 |
Pantothenic acid (mg) | 0.124 | 0.139 | 0.0 | 0.024 | 0.0 | 0.062 | 0.036 | 0.022 | 0.0 | 0.0 | 0.001 | 0.233 | 0.007 | 0.027 | 0.0 | 0.001 | 0.677 | 5.416 |
Vitamin B-6 (mg) | 0.014 | 0.014 | 0.0 | 0.008 | 0.0 | 0.07 | 0.019 | 0.021 | 0.0 | 0.0 | 0.001 | 0.173 | 0.0 | 0.003 | 0.0 | 0.001 | 0.322 | 2.576 |
Folate (mcg) | 55.125 | 4.55 | 0.0 | 0.188 | 0.0 | 3.776 | 2.537 | 3.859 | 0.0 | 0.0 | 0.02 | 28.5 | 0.188 | 8.75 | 0.0 | 0.112 | 107.602 | 860.816 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
Choline (mg) | 2.9 | 24.3 | 0.0 | 0.4 | 0.0 | 1.9 | 1.2 | 1.5 | н/д | н/д | 0.0 | н/д | 1.2 | 0.5 | н/д | 0.0 | 34.1 | 272.8 |
Folic acid (mcg) | 44.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 52.938 | 423.504 |
Tryptophan (g) | 0.034 | 0.016 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.007 | н/д | 0.0 | 0.0 | 0.023 | 0.001 | 0.006 | н/д | 0.0 | 0.089 | 0.712 |
Threonine (g) | 0.076 | 0.054 | н/д | н/д | 0.0 | 0.006 | 0.025 | 0.024 | н/д | 0.0 | 0.0 | 0.073 | 0.003 | 0.013 | н/д | 0.001 | 0.274 | 2.192 |
Isoleucine (g) | 0.096 | 0.065 | н/д | н/д | 0.0 | 0.006 | 0.011 | 0.025 | н/д | 0.0 | 0.0 | 0.088 | 0.003 | 0.018 | н/д | 0.001 | 0.312 | 2.496 |
Leucine (g) | 0.191 | 0.106 | н/д | н/д | 0.0 | 0.013 | 0.013 | 0.046 | н/д | 0.0 | 0.001 | 0.15 | 0.005 | 0.034 | н/д | 0.001 | 0.561 | 4.488 |
Lysine (g) | 0.062 | 0.088 | н/д | н/д | 0.0 | 0.009 | 0.013 | 0.017 | н/д | 0.0 | 0.001 | 0.118 | 0.004 | 0.009 | н/д | 0.0 | 0.322 | 2.576 |
Methionine (g) | 0.051 | 0.037 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.009 | н/д | 0.0 | 0.0 | 0.033 | 0.001 | 0.009 | н/д | 0.0 | 0.144 | 1.152 |
Cystine (g) | 0.059 | 0.026 | н/д | н/д | 0.0 | 0.002 | 0.011 | 0.008 | н/д | 0.0 | 0.0 | 0.033 | 0.001 | 0.011 | н/д | 0.0 | 0.151 | 1.208 |
Phenylalanine (g) | 0.141 | 0.066 | н/д | н/д | 0.0 | 0.009 | 0.008 | 0.028 | н/д | 0.0 | 0.0 | 0.083 | 0.003 | 0.024 | н/д | 0.001 | 0.363 | 2.904 |
Tyrosine (g) | 0.084 | 0.048 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.016 | н/д | 0.0 | 0.0 | 0.058 | 0.003 | 0.014 | н/д | 0.0 | 0.231 | 1.848 |
Valine (g) | 0.113 | 0.083 | н/д | н/д | 0.0 | 0.009 | 0.009 | 0.03 | н/д | 0.0 | 0.001 | 0.105 | 0.004 | 0.021 | н/д | 0.001 | 0.375 | 3.0 |
Arginine (g) | 0.113 | 0.079 | н/д | н/д | 0.0 | 0.009 | 0.012 | 0.09 | н/д | 0.0 | 0.001 | 0.145 | 0.002 | 0.018 | н/д | 0.003 | 0.471 | 3.768 |
Histidine (g) | 0.062 | 0.03 | н/д | н/д | 0.0 | 0.015 | 0.005 | 0.015 | н/д | 0.0 | 0.0 | 0.053 | 0.001 | 0.011 | н/д | 0.0 | 0.193 | 1.544 |
Alanine (g) | 0.09 | 0.072 | н/д | н/д | 0.0 | 0.008 | 0.015 | 0.028 | н/д | 0.0 | 0.001 | 0.108 | 0.002 | 0.015 | н/д | 0.001 | 0.337 | 2.696 |
Aspartic acid (g) | 0.118 | 0.129 | н/д | н/д | 0.0 | 0.023 | 0.025 | 0.072 | н/д | 0.0 | 0.001 | 0.193 | 0.004 | 0.02 | н/д | 0.002 | 0.587 | 4.696 |
Glutamic acid (g) | 0.937 | 0.163 | н/д | н/д | 0.0 | 0.028 | 0.049 | 0.111 | н/д | 0.0 | 0.001 | 0.3 | 0.011 | 0.173 | н/д | 0.003 | 1.777 | 14.216 |
Glycine (g) | 0.101 | 0.042 | н/д | н/д | 0.0 | 0.008 | 0.007 | 0.032 | н/д | 0.0 | 0.001 | 0.088 | 0.001 | 0.017 | н/д | 0.001 | 0.297 | 2.376 |
Proline (g) | 0.323 | 0.049 | н/д | н/д | 0.0 | 0.006 | 0.007 | 0.028 | н/д | 0.0 | 0.001 | 0.075 | 0.005 | 0.058 | н/д | 0.001 | 0.553 | 4.424 |
Serine (g) | 0.138 | 0.094 | н/д | н/д | 0.0 | 0.008 | 0.007 | 0.037 | н/д | 0.0 | 0.001 | 0.08 | 0.003 | 0.024 | н/д | 0.001 | 0.391 | 3.128 |
Cholesterol (mg) | 0.0 | 40.946 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.438 | 0.0 | 0.0 | 0.0 | 54.384 | 435.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.3 | 0.0 | 0.0 | 1.776 | 0.021 | 0.005 | 0.241 | 0.0 | 0.253 | 0.001 | 0.98 | 3.211 | 0.036 | 0.0 | 0.007 | 6.874 | 54.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 17.245 | 3.021 | н/д | 2.835 | н/д | 0.0 | 0.085 | н/д | н/д | н/д | н/д | 0.082 | 23.268 | 186.144 |
Monounsaturated Fat (g) | 0.025 | 0.369 | 0.0 | 0.0 | 3.363 | 0.006 | 0.001 | 0.352 | 0.0 | 0.014 | 0.001 | 4.778 | 1.314 | 0.092 | 0.0 | 0.01 | 10.323 | 82.584 |
Polyunsaturated (g) | 0.115 | 0.132 | 0.0 | 0.0 | 11.33 | 0.013 | 0.016 | 1.857 | 0.0 | 0.0 | 0.0 | 1.453 | 0.19 | 0.091 | 0.0 | 0.054 | 15.251 | 122.008 |