Рецепт Carrot Cake (14 Carat Cake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.77g |
baking soda
0.58g |
salt
0.5g |
cinnamon
0.43g |
eggs
16.43g |
sugar
33.33g |
oil
27.25g |
carrots
16.32g |
pineapple
10.24g |
walnuts
2.19g |
butter
9.46g |
cream cheese --
18.9g |
vanilla
0.35g |
sugar --
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.02 | 2.07 | 0.0 | 0.0 | 0.15 | 0.06 | 0.33 | 0.08 | 1.12 | 0.0 | 0.0 | 5.98 | 71.76 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 1.63 | 0.0 | 27.25 | 0.04 | 0.01 | 1.43 | 7.67 | 6.47 | 0.0 | 0.04 | 44.76 | 537.12 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.35 | 0.13 | 33.33 | 0.0 | 1.56 | 1.34 | 0.3 | 0.01 | 0.77 | 0.04 | 37.65 | 91.38 | 1096.56 |
Ash (g) | 0.1 | 0.28 | 0.21 | 0.5 | 0.02 | 0.14 | 0.0 | 0.0 | 0.16 | 0.02 | 0.04 | 0.2 | 0.25 | 0.0 | 0.0 | 1.92 | 23.04 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 1.07 | 23.49 | 129.0 | 240.89 | 6.69 | 5.121 | 14.347 | 67.816 | 64.638 | 1.008 | 147.039 | 776.943 | 9323.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.0 | н/д | 0.07 | н/д | 0.64 | 0.94 | 11.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.59 | 0.61 | 0.05 | н/д | 0.0 | н/д | н/д | 1.27 | 15.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.1 | 0.18 | 0.0 | н/д | 0.0 | н/д | н/д | 0.31 | 3.72 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.09 | 0.22 | 0.0 | н/д | 0.0 | н/д | н/д | 0.33 | 3.96 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.61 | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.05 | 12.46 | 0.01 | 0.0 | 14.41 | 8.81 | 0.09 | 1.5 | 10.29 | 0.18 | 0.11 | 50.39 | 604.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 33.3 | 0.0 | 0.77 | 1.01 | 0.06 | 0.01 | 0.61 | 0.04 | 37.01 | 73.0 | 876.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.12 | 4.342 | 8.706 | 0.333 | 0.0 | 5.385 | 1.331 | 2.15 | 2.27 | 18.522 | 0.039 | 0.378 | 46.701 | 560.412 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.04 | 0.3 | 0.0 | 0.01 | 0.05 | 0.03 | 0.06 | 0.0 | 0.07 | 0.0 | 0.01 | 1.54 | 18.48 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.005 | 0.26 | 1.971 | 0.0 | 0.0 | 1.958 | 1.229 | 3.466 | 0.189 | 1.701 | 0.042 | 0.0 | 15.405 | 184.86 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.277 | 31.375 | 0.0 | 0.0 | 5.711 | 0.819 | 7.59 | 2.27 | 20.034 | 0.021 | 0.0 | 90.598 | 1087.176 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.04 | 1.868 | 22.012 | 0.667 | 0.0 | 52.213 | 11.163 | 9.674 | 2.27 | 26.082 | 0.518 | 0.756 | 149.555 | 1794.66 |
Sodium (mg) | 0.417 | 209.76 | 157.32 | 193.79 | 0.043 | 22.997 | 0.0 | 0.0 | 11.259 | 0.102 | 0.044 | 54.48 | 60.669 | 0.032 | 0.378 | 711.291 | 8535.492 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.04 | 0.01 | 0.07 | 0.01 | 0.1 | 0.0 | 0.0 | 0.56 | 6.72 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.0 | 0.0 | 0.008 | 0.011 | 0.035 | 0.0 | 0.004 | 0.0 | 0.0 | 0.106 | 1.272 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.076 | 0.007 | 0.0 | н/д | 0.023 | 0.095 | 0.075 | 0.0 | 0.002 | 0.001 | 0.0 | 0.42 | 5.04 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.2 | 13.4 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 79.998 | 0.0 | 0.0 | 2725.862 | 5.94 | 0.439 | 236.364 | 239.085 | 0.0 | 0.0 | 3288.966 | 39467.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 67.851 | 0.0 | 0.0 | 154.149 | 1849.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 22.997 | 0.0 | 0.0 | 136.244 | 0.307 | 0.022 | 64.695 | 68.418 | 0.0 | 0.0 | 292.749 | 3512.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 1.643 | 0.0 | 0.0 | 1351.836 | 3.585 | 0.263 | 14.944 | 7.749 | 0.0 | 0.0 | 1380.505 | 16566.06 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 2.51 | 0.11 | 0.0 | 0.02 | 0.22 | 0.12 | 0.0 | 0.0 | 3.16 | 37.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 0.0 | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.228 | 2.736 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.962 | 54.372 | 0.0 | 0.0 | 41.771 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 101.052 | 1212.624 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.05 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.46 | 0.0 | 0.01 | н/д | н/д | 0.67 | 8.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 70.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.008 | 0.007 | 0.001 | 0.004 | 0.0 | 0.0 | 0.208 | 2.496 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.007 | 0.0 | 0.01 | 0.003 | 0.003 | 0.003 | 0.025 | 0.0 | 0.008 | 0.239 | 2.868 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.0 | 0.16 | 0.051 | 0.025 | 0.004 | 0.028 | 0.002 | 0.0 | 1.516 | 18.192 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.002 | 0.237 | 0.0 | 0.0 | 0.044 | 0.022 | 0.013 | 0.01 | 0.108 | 0.0 | 0.0 | 0.526 | 6.312 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.0 | 0.0 | 0.023 | 0.011 | 0.012 | 0.0 | 0.008 | 0.0 | 0.0 | 0.086 | 1.032 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.026 | 7.721 | 0.0 | 0.0 | 3.1 | 1.843 | 2.15 | 0.284 | 2.079 | 0.0 | 0.0 | 55.328 | 663.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 41.2 | 0.0 | н/д | 1.4 | 0.6 | 0.9 | 1.8 | 5.1 | н/д | 0.0 | 53.2 | 638.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.0 | 0.002 | 0.001 | 0.004 | 0.001 | 0.013 | н/д | н/д | 0.076 | 0.912 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.001 | 0.092 | н/д | 0.0 | 0.031 | 0.002 | 0.013 | 0.004 | 0.043 | н/д | н/д | 0.244 | 2.928 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.001 | 0.11 | н/д | 0.0 | 0.013 | 0.002 | 0.014 | 0.005 | 0.06 | н/д | н/д | 0.28 | 3.36 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.001 | 0.179 | н/д | 0.0 | 0.016 | 0.002 | 0.026 | 0.008 | 0.125 | н/д | н/д | 0.504 | 6.048 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | 0.149 | н/д | 0.0 | 0.016 | 0.003 | 0.009 | 0.007 | 0.108 | н/д | н/д | 0.341 | 4.092 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.062 | н/д | 0.0 | 0.003 | 0.001 | 0.005 | 0.002 | 0.036 | н/д | н/д | 0.148 | 1.776 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.044 | н/д | 0.0 | 0.013 | 0.001 | 0.005 | 0.001 | 0.008 | н/д | н/д | 0.118 | 1.416 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.001 | 0.112 | н/д | 0.0 | 0.01 | 0.002 | 0.016 | 0.004 | 0.055 | н/д | н/д | 0.307 | 3.684 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.001 | 0.082 | н/д | 0.0 | 0.007 | 0.002 | 0.009 | 0.004 | 0.057 | н/д | н/д | 0.225 | 2.7 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.001 | 0.141 | н/д | 0.0 | 0.011 | 0.002 | 0.016 | 0.006 | 0.076 | н/д | н/д | 0.341 | 4.092 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.001 | 0.135 | н/д | 0.0 | 0.015 | 0.002 | 0.05 | 0.003 | 0.045 | н/д | н/д | 0.338 | 4.056 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | 0.051 | н/д | 0.0 | 0.007 | 0.001 | 0.009 | 0.002 | 0.034 | н/д | н/д | 0.151 | 1.812 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.001 | 0.122 | н/д | 0.0 | 0.018 | 0.003 | 0.015 | 0.003 | 0.034 | н/д | н/д | 0.264 | 3.168 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.002 | 0.218 | н/д | 0.0 | 0.031 | 0.012 | 0.04 | 0.006 | 0.096 | н/д | н/д | 0.498 | 5.976 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.002 | 0.276 | н/д | 0.0 | 0.06 | 0.008 | 0.062 | 0.017 | 0.246 | н/д | н/д | 1.396 | 16.752 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.001 | 0.071 | н/д | 0.0 | 0.008 | 0.002 | 0.018 | 0.002 | 0.026 | н/д | н/д | 0.205 | 2.46 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.002 | 0.084 | н/д | 0.0 | 0.008 | 0.002 | 0.016 | 0.008 | 0.127 | н/д | н/д | 0.496 | 5.952 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.001 | 0.159 | н/д | 0.0 | 0.008 | 0.004 | 0.02 | 0.005 | 0.07 | н/д | н/д | 0.376 | 4.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 20.79 | 0.0 | 0.0 | 110.61 | 1327.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.703 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.509 | 0.0 | 2.025 | 0.007 | 0.001 | 0.134 | 4.859 | 3.646 | 0.0 | 0.008 | 11.223 | 134.676 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.113 | н/д | н/д | 68.125 | н/д | 0.614 | 1.58 | н/д | н/д | н/д | н/д | 70.432 | 845.184 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.626 | 0.0 | 6.194 | 0.002 | 0.001 | 0.196 | 1.988 | 1.629 | 0.0 | 0.011 | 10.667 | 128.004 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 17.751 | 0.02 | 0.004 | 1.035 | 0.288 | 0.272 | 0.0 | 0.019 | 19.697 | 236.364 |