Рецепт Carrot Cake ($10,000 Triple Layer) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs --
12.32g |
sugar
33.33g |
salad oil
18.0g |
cake flour
22.83g |
cinnamon
0.24g |
nutmeg
0.38g |
salt
0.75g |
baking soda
1.15g |
coconut
5.2g |
carrots
16.32g |
pineapple
7.01g |
walnuts
4.39g |
raisins
13.75g |
butter
14.19g |
cream cheese
28.35g |
confectioner's sugar
30.0g |
vanilla
0.53g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 1.87 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 0.15 | 0.04 | 0.67 | 0.42 | 0.12 | 1.68 | 0.0 | 0.0 | 0.01 | 6.7 | 80.4 |
Total Fat (g) | 1.22 | 0.0 | 18.0 | 0.2 | 0.0 | 0.38 | 0.0 | 0.0 | 1.74 | 0.04 | 0.01 | 2.86 | 0.06 | 11.51 | 9.71 | 0.03 | 0.0 | 0.0 | 45.76 | 549.12 |
Carbohydrates (g) | 0.09 | 33.33 | 0.0 | 17.82 | 0.2 | 0.0 | 0.0 | 0.0 | 0.79 | 1.56 | 0.92 | 0.6 | 10.89 | 0.01 | 1.15 | 29.88 | 0.07 | 0.17 | 97.48 | 1169.76 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.75 | 0.42 | 0.05 | 0.16 | 0.02 | 0.08 | 0.25 | 0.3 | 0.37 | 0.0 | 0.0 | 0.01 | 2.62 | 31.44 |
Calories (kcal) | 17.618 | 129.0 | 159.12 | 82.657 | 0.603 | 3.315 | 0.0 | 0.0 | 18.408 | 6.69 | 3.506 | 28.694 | 41.113 | 101.724 | 96.957 | 116.7 | 1.512 | 0.535 | 808.152 | 9697.824 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.0 | 0.37 | н/д | 0.1 | 0.51 | н/д | н/д | 1.21 | 14.52 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.59 | 0.42 | 0.11 | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | 1.19 | 14.28 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.12 | 0.0 | 3.82 | н/д | 0.0 | н/д | н/д | 0.0 | 4.07 | 48.84 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.15 | 0.0 | 4.08 | н/д | 0.0 | н/д | н/д | 0.0 | 4.34 | 52.08 |
Lactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.91 | н/д | н/д | 0.0 | 0.92 | 11.04 |
Maltose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 9.34 | 0.01 | 0.0 | 2.86 | 0.03 | 0.0 | 0.0 | 0.0 | 2.44 | 14.41 | 6.03 | 0.18 | 2.12 | 2.25 | 15.43 | 0.09 | 0.28 | 0.02 | 55.49 | 665.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 33.3 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 0.77 | 0.69 | 0.11 | 8.14 | 0.01 | 0.91 | 29.37 | 0.07 | 0.0 | 73.88 | 886.56 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 30.0 |
Calcium (mg) | 6.53 | 0.333 | 0.0 | 3.197 | 2.447 | 0.0 | 0.18 | 0.0 | 0.728 | 5.385 | 0.912 | 4.3 | 6.875 | 3.405 | 27.783 | 0.3 | 0.058 | 2.171 | 64.602 | 775.224 |
Iron (mg) | 0.23 | 0.0 | 0.01 | 1.67 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.05 | 0.02 | 0.13 | 0.26 | 0.0 | 0.11 | 0.01 | 0.0 | 0.02 | 2.65 | 31.8 |
Magnesium (mg) | 1.478 | 0.0 | 0.0 | 3.653 | 0.147 | 0.0 | 0.008 | 0.0 | 1.664 | 1.958 | 0.841 | 6.932 | 4.4 | 0.284 | 2.552 | 0.0 | 0.063 | 0.13 | 24.11 | 289.32 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 19.408 | 0.156 | 0.0 | 0.0 | 0.0 | 5.876 | 5.711 | 0.561 | 15.181 | 13.888 | 3.405 | 30.051 | 0.0 | 0.032 | 0.139 | 117.938 | 1415.256 |
Potassium (mg) | 16.509 | 0.667 | 0.0 | 23.975 | 1.052 | 0.0 | 0.06 | 0.0 | 18.512 | 52.213 | 7.644 | 19.349 | 102.988 | 3.405 | 39.123 | 0.6 | 0.777 | 0.934 | 287.807 | 3453.684 |
Sodium (mg) | 17.248 | 0.0 | 0.0 | 0.457 | 0.024 | 0.0 | 290.685 | 314.64 | 1.04 | 11.259 | 0.07 | 0.088 | 1.513 | 81.72 | 91.004 | 0.3 | 0.047 | 0.022 | 810.115 | 9721.38 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.01 | 0.14 | 0.03 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.72 | 8.64 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.032 | 0.001 | н/д | 0.0 | 0.0 | 0.023 | 0.008 | 0.008 | 0.07 | 0.044 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.205 | 2.46 |
Manganese (mg) | 0.005 | 0.0 | н/д | 0.144 | 0.043 | н/д | 0.001 | 0.0 | 0.078 | 0.023 | 0.065 | 0.15 | 0.041 | 0.0 | 0.003 | 0.0 | 0.001 | 0.038 | 0.591 | 7.092 |
Selenium (mcg) | 3.9 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 2725.862 | 4.067 | 0.878 | 0.0 | 354.546 | 358.628 | 0.0 | 0.0 | 0.639 | 3505.338 | 42064.056 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 101.777 | 0.0 | 0.0 | 0.0 | 214.099 | 2569.188 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 136.244 | 0.21 | 0.044 | 0.0 | 97.043 | 102.627 | 0.0 | 0.0 | 0.033 | 353.485 | 4241.82 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.0 | 1351.836 | 2.454 | 0.527 | 0.0 | 22.416 | 11.624 | 0.0 | 0.0 | 0.243 | 1390.605 | 16687.26 |
Vitamin E (mg) | 0.12 | 0.0 | 2.82 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.03 | 0.02 | 0.33 | 0.18 | 0.0 | 0.0 | 0.01 | 3.64 | 43.68 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | 0.0 | н/д | н/д | 12.257 | 147.084 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.232 | 2.784 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.685 | 0.542 | 0.0 | 0.0 | 0.0 | 0.0 | 41.771 | 0.0 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 84.653 | 1015.836 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.08 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 1.2 |
Tocopherol, gamma (mg) | 0.06 | н/д | 2.86 | 0.02 | 0.03 | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.91 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.02 | 3.95 | 47.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.25 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.33 | 3.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 3.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 58.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | 0.006 | 0.015 | 0.015 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Riboflavin (mg) | 0.059 | 0.007 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.002 | 0.007 | 0.018 | 0.004 | 0.037 | 0.006 | 0.001 | 0.0 | 0.249 | 2.988 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 1.55 | 0.003 | 0.0 | 0.0 | 0.0 | 0.028 | 0.16 | 0.035 | 0.05 | 0.106 | 0.006 | 0.043 | 0.0 | 0.002 | 0.003 | 1.994 | 23.928 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.105 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.044 | 0.015 | 0.025 | 0.014 | 0.016 | 0.162 | 0.0 | 0.0 | 0.001 | 0.575 | 6.9 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.023 | 0.008 | 0.024 | 0.023 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.117 | 1.404 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 42.47 | 0.015 | 0.0 | 0.0 | 0.0 | 1.352 | 3.1 | 1.262 | 4.3 | 0.688 | 0.426 | 3.119 | 0.0 | 0.0 | 0.013 | 62.534 | 750.408 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 30.9 | 0.0 | 0.0 | 2.4 | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 1.4 | 0.4 | 1.7 | 1.5 | 2.7 | 7.7 | 0.0 | н/д | 0.0 | 49.5 | 594.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 31.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 378.12 |
Tryptophan (g) | 0.021 | н/д | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.007 | 0.007 | 0.001 | 0.02 | н/д | н/д | 0.0 | 0.089 | 1.068 |
Threonine (g) | 0.069 | н/д | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.031 | 0.001 | 0.026 | 0.011 | 0.006 | 0.065 | н/д | н/д | 0.0 | 0.269 | 3.228 |
Isoleucine (g) | 0.083 | н/д | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.013 | 0.001 | 0.028 | 0.008 | 0.007 | 0.091 | н/д | н/д | 0.0 | 0.309 | 3.708 |
Leucine (g) | 0.134 | н/д | 0.0 | 0.128 | 0.001 | 0.0 | 0.0 | н/д | 0.013 | 0.016 | 0.001 | 0.051 | 0.014 | 0.011 | 0.187 | н/д | н/д | 0.001 | 0.558 | 6.696 |
Lysine (g) | 0.112 | н/д | 0.0 | 0.066 | 0.001 | 0.0 | 0.0 | н/д | 0.008 | 0.016 | 0.002 | 0.018 | 0.011 | 0.01 | 0.162 | н/д | н/д | 0.001 | 0.407 | 4.884 |
Methionine (g) | 0.047 | н/д | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.001 | 0.011 | 0.003 | 0.003 | 0.054 | н/д | н/д | 0.0 | 0.156 | 1.872 |
Cystine (g) | 0.033 | н/д | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.013 | 0.001 | 0.009 | 0.003 | 0.001 | 0.011 | н/д | н/д | 0.0 | 0.117 | 1.404 |
Phenylalanine (g) | 0.084 | н/д | 0.0 | 0.089 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.01 | 0.001 | 0.031 | 0.019 | 0.006 | 0.082 | н/д | н/д | 0.0 | 0.332 | 3.984 |
Tyrosine (g) | 0.062 | н/д | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.007 | 0.001 | 0.018 | 0.001 | 0.006 | 0.085 | н/д | н/д | 0.0 | 0.238 | 2.856 |
Valine (g) | 0.106 | н/д | 0.0 | 0.082 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.011 | 0.001 | 0.033 | 0.011 | 0.009 | 0.113 | н/д | н/д | 0.0 | 0.378 | 4.536 |
Arginine (g) | 0.101 | н/д | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | н/д | 0.029 | 0.015 | 0.001 | 0.1 | 0.056 | 0.004 | 0.068 | н/д | н/д | 0.0 | 0.446 | 5.352 |
Histidine (g) | 0.038 | н/д | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.007 | 0.001 | 0.017 | 0.01 | 0.003 | 0.051 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Alanine (g) | 0.091 | н/д | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.018 | 0.002 | 0.031 | 0.015 | 0.004 | 0.051 | н/д | н/д | 0.0 | 0.279 | 3.348 |
Aspartic acid (g) | 0.164 | н/д | 0.0 | 0.078 | 0.001 | 0.0 | 0.0 | н/д | 0.017 | 0.031 | 0.008 | 0.08 | 0.015 | 0.009 | 0.145 | н/д | н/д | 0.001 | 0.549 | 6.588 |
Glutamic acid (g) | 0.207 | н/д | 0.0 | 0.619 | 0.001 | 0.0 | 0.0 | н/д | 0.04 | 0.06 | 0.006 | 0.124 | 0.022 | 0.026 | 0.369 | н/д | н/д | 0.001 | 1.473 | 17.676 |
Glycine (g) | 0.053 | н/д | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.008 | 0.001 | 0.036 | 0.011 | 0.003 | 0.04 | н/д | н/д | 0.0 | 0.225 | 2.7 |
Proline (g) | 0.063 | н/д | 0.0 | 0.208 | 0.001 | 0.0 | 0.0 | н/д | 0.007 | 0.008 | 0.001 | 0.031 | 0.034 | 0.011 | 0.19 | н/д | н/д | 0.001 | 0.556 | 6.672 |
Serine (g) | 0.12 | н/д | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | 0.008 | 0.003 | 0.041 | 0.01 | 0.007 | 0.105 | н/д | н/д | 0.0 | 0.401 | 4.812 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 31.185 | 0.0 | 0.0 | 0.0 | 113.802 | 1365.624 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.382 | 0.0 | 3.042 | 0.03 | 0.001 | 0.338 | 0.0 | 0.0 | 1.544 | 0.007 | 0.001 | 0.269 | 0.008 | 7.288 | 5.469 | 0.006 | 0.0 | 0.001 | 18.384 | 220.608 |
Phytosterols (mg) | н/д | н/д | 37.26 | н/д | 0.063 | 0.0 | 0.0 | н/д | 2.444 | н/д | 0.421 | 3.159 | н/д | н/д | н/д | н/д | н/д | 0.056 | 43.404 | 520.848 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 8.316 | 0.016 | 0.001 | 0.018 | 0.0 | 0.0 | 0.074 | 0.002 | 0.001 | 0.392 | 0.007 | 2.982 | 2.444 | 0.009 | 0.0 | 0.001 | 14.731 | 176.772 |
Polyunsaturated (g) | 0.168 | 0.0 | 5.76 | 0.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.02 | 0.003 | 2.07 | 0.006 | 0.431 | 0.408 | 0.015 | 0.0 | 0.0 | 8.986 | 107.832 |