Рецепт Carrot Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

INGREDIENTS: (makes 2 small loaves)

4 cups os flour (can be less or more)

parchment paper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yeast 7.0g	eggs 88.0g	margarine 14.0g	salt 3.0g	sugar 66.67g	carrots 162.87g	water 118.5g	yolk 13.0g	spray 0.3g	Всего в порции	Всего в рецепте
Protein (g)	2.68	11.07	0.02	0.0	0.0	1.51	0.0	2.06	0.0	17.35	17.35
Total Fat (g)	0.32	8.75	11.3	0.0	0.0	0.39	0.0	3.45	0.24	24.45	24.45
Carbohydrates (g)	2.67	0.68	0.1	0.0	66.66	15.6	0.0	0.47	0.06	86.24	86.24
Ash (g)	0.49	0.76	0.27	2.99	0.0	1.58	0.12	н/д	0.0	6.21	6.21
Calories (kcal)	20.65	125.84	100.38	0.0	258.013	66.777	0.0	41.21	2.376	615.246	615.246
Starch (g)	н/д	н/д	н/д	н/д	н/д	2.33	н/д	н/д	н/д	2.33	2.33
Sucrose (g)	н/д	0.1	н/д	н/д	н/д	5.85	н/д	н/д	н/д	5.94	5.94
Glucose (dextrose) (g)	н/д	0.18	н/д	н/д	н/д	0.96	н/д	н/д	н/д	1.15	1.15
Fructose (g)	н/д	0.1	н/д	н/д	н/д	0.9	н/д	н/д	н/д	0.99	0.99
Lactose (g)	н/д	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.1	0.1
Maltose (g)	н/д	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.53	66.74	2.31	0.01	0.02	143.8	118.38	6.8	0.0	338.59	338.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.68	0.0	0.0	66.61	7.72	0.0	0.07	0.0	75.08	75.08
Galactose (g)	н/д	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.1	0.1
Dietary Fiber (g)	1.5	0.0	0.0	0.0	0.0	4.6	0.0	0.0	0.0	6.0	6.0
Calcium (mg)	4.48	46.64	0.42	0.72	0.667	53.747	3.555	16.77	0.0	126.999	126.999
Iron (mg)	1.16	1.61	0.01	0.01	0.01	0.49	0.0	0.35	0.0	3.64	3.64
Magnesium (mg)	6.86	10.56	0.42	0.03	0.0	19.544	1.185	0.65	н/д	39.249	39.249
Phosphorus (mg)	90.3	168.08	0.7	0.0	0.0	57.005	0.0	50.7	н/д	366.785	366.785
Potassium (mg)	140.0	117.92	2.52	0.24	1.333	521.184	0.0	14.17	н/д	797.367	797.367
Sodium (mg)	3.5	123.2	132.02	1162.74	0.0	112.38	4.74	6.24	0.177	1544.997	1544.997
Zinc (mg)	0.45	0.98	0.0	0.0	0.0	0.39	0.01	0.3	н/д	2.13	2.13
Copper (mg)	0.035	0.088	0.0	0.001	0.0	0.081	0.012	0.01	н/д	0.228	0.228
Manganese (mg)	0.039	0.035	н/д	0.003	0.0	0.228	0.0	н/д	н/д	0.305	0.305
Selenium (mcg)	1.7	27.9	0.0	0.0	0.4	0.2	0.0	7.3	н/д	37.4	37.4
Vitamin A, IU (IU)	0.07	428.56	499.94	0.0	0.0	27209.062	0.0	н/д	0.0	28137.632	28137.632
Retinol (mcg)	0.0	122.32	107.52	0.0	0.0	0.0	0.0	48.23	н/д	278.07	278.07
Vitamin A, RAE (mcg_RAE)	0.0	123.2	114.66	0.0	0.0	1359.965	0.0	49.53	н/д	1647.355	1647.355
Beta Carotene (mcg)	0.0	8.8	85.4	0.0	0.0	13493.78	0.0	11.44	н/д	13599.42	13599.42
Vitamin E (mg)	0.0	0.85	1.26	0.0	0.0	1.07	0.0	0.34	н/д	3.52	3.52
Vitamin D (IU)	н/д	30.8	н/д	н/д	н/д	н/д	0.0	н/д	н/д	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1.629	0.0	0.0	н/д	1.629	1.629
Lutein + zeaxanthin (mcg)	0.0	291.28	0.0	0.0	0.0	416.947	0.0	142.22	н/д	850.447	850.447
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.44	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.44	0.44
Tocopherol, delta (mg)	н/д	0.02	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	9.6	0.0	0.0	0.0	9.7	9.7
Thiamin (mg)	0.165	0.062	0.001	0.0	0.0	0.114	0.0	0.023	н/д	0.366	0.366
Riboflavin (mg)	0.383	0.422	0.006	0.0	0.013	0.098	0.0	0.069	н/д	0.991	0.991
Niacin (mg)	2.783	0.062	0.003	0.0	0.0	1.596	0.0	0.003	н/д	4.446	4.446
Pantothenic acid (mg)	0.791	1.267	0.0	0.0	0.0	0.44	0.0	н/д	н/д	2.498	2.498
Vitamin B-6 (mg)	0.109	0.123	0.001	0.0	0.0	0.228	0.0	0.046	н/д	0.507	0.507
Folate (mcg)	163.8	41.36	0.14	0.0	0.0	30.945	0.0	18.98	н/д	255.225	255.225
Vitamin B-12 (mcg)	0.0	1.14	0.01	0.0	0.0	0.0	0.0	0.25	н/д	1.4	1.4
Choline (mg)	2.2	221.0	1.7	0.0	0.0	14.3	0.0	88.7	н/д	328.0	328.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.034	0.15	н/д	0.0	н/д	0.016	н/д	н/д	н/д	0.199	0.199
Threonine (g)	0.139	0.493	н/д	0.0	н/д	0.309	н/д	н/д	н/д	0.942	0.942
Isoleucine (g)	0.153	0.59	н/д	0.0	н/д	0.13	н/д	н/д	н/д	0.872	0.872
Leucine (g)	0.214	0.959	н/д	0.0	н/д	0.163	н/д	н/д	н/д	1.336	1.336
Lysine (g)	0.221	0.801	н/д	0.0	н/д	0.163	н/д	н/д	н/д	1.185	1.185
Methionine (g)	0.053	0.334	н/д	0.0	н/д	0.033	н/д	н/д	н/д	0.42	0.42
Cystine (g)	0.036	0.238	н/д	0.0	н/д	0.13	н/д	н/д	н/д	0.404	0.404
Phenylalanine (g)	0.13	0.598	н/д	0.0	н/д	0.098	н/д	н/д	н/д	0.826	0.826
Tyrosine (g)	0.111	0.44	н/д	0.0	н/д	0.065	н/д	н/д	н/д	0.616	0.616
Valine (g)	0.165	0.757	н/д	0.0	н/д	0.114	н/д	н/д	н/д	1.035	1.035
Arginine (g)	0.148	0.722	н/д	0.0	н/д	0.147	н/д	н/д	н/д	1.017	1.017
Histidine (g)	0.069	0.273	н/д	0.0	н/д	0.065	н/д	н/д	н/д	0.407	0.407
Alanine (g)	0.177	0.651	н/д	0.0	н/д	0.179	н/д	н/д	н/д	1.007	1.007
Aspartic acid (g)	0.273	1.17	н/д	0.0	н/д	0.309	н/д	н/д	н/д	1.753	1.753
Glutamic acid (g)	0.396	1.478	н/д	0.0	н/д	0.603	н/д	н/д	н/д	2.477	2.477
Glycine (g)	0.13	0.378	н/д	0.0	н/д	0.081	н/д	н/д	н/д	0.59	0.59
Proline (g)	0.114	0.449	н/д	0.0	н/д	0.081	н/д	н/д	н/д	0.644	0.644
Serine (g)	0.132	0.854	н/д	0.0	н/д	0.081	н/д	н/д	н/д	1.067	1.067
Cholesterol (mg)	0.0	372.24	0.0	0.0	0.0	0.0	0.0	160.42	0.0	532.66	532.66
Trans Fat (g)	н/д	н/д	2.085	н/д	н/д	0.0	н/д	н/д	0.0	2.085	2.085
Saturated Fat (g)	0.042	2.728	2.127	0.0	0.0	0.065	0.0	1.242	0.035	6.238	6.238
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.179	3.353	5.443	0.0	0.0	0.016	0.0	1.526	0.167	10.685	10.685
Polyunsaturated (g)	0.001	1.197	3.402	0.0	0.0	0.195	0.0	0.546	0.029	5.37	5.37