Рецепт Carrot And Radish Pickles (Ca Rot And Cu Cai Dua Chua) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrot
113.92g |
salt
18.0g |
sugar
25.2g |
rice
92.5g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.06 | 0.0 | 0.0 | 6.6 | 0.0 | 7.65 | 7.65 |
Total Fat (g) | 0.27 | 0.0 | 0.0 | 0.61 | 0.0 | 0.88 | 0.88 |
Carbohydrates (g) | 10.91 | 0.0 | 25.19 | 73.95 | 0.0 | 110.06 | 110.06 |
Ash (g) | 1.11 | 17.96 | 0.0 | 0.59 | 0.24 | 19.9 | 19.9 |
Calories (kcal) | 46.707 | 0.0 | 97.524 | 337.625 | 0.0 | 481.856 | 481.856 |
Starch (g) | 1.63 | н/д | н/д | н/д | н/д | 1.63 | 1.63 |
Sucrose (g) | 4.09 | н/д | н/д | 0.07 | н/д | 4.16 | 4.16 |
Glucose (dextrose) (g) | 0.67 | н/д | н/д | 0.02 | н/д | 0.69 | 0.69 |
Fructose (g) | 0.63 | н/д | н/д | 0.02 | н/д | 0.65 | 0.65 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 100.58 | 0.04 | 0.01 | 10.75 | 236.76 | 348.14 | 348.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.4 | 0.0 | 25.18 | 0.11 | 0.0 | 30.69 | 30.69 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 1.2 | 0.0 | 4.4 | 4.4 |
Calcium (mg) | 37.594 | 4.32 | 0.252 | 25.9 | 7.11 | 75.176 | 75.176 |
Iron (mg) | 0.34 | 0.06 | 0.0 | 3.99 | 0.0 | 4.39 | 4.39 |
Magnesium (mg) | 13.67 | 0.18 | 0.0 | 23.125 | 2.37 | 39.345 | 39.345 |
Phosphorus (mg) | 39.872 | 0.0 | 0.0 | 106.375 | 0.0 | 146.247 | 146.247 |
Potassium (mg) | 364.544 | 1.44 | 0.504 | 106.375 | 0.0 | 472.863 | 472.863 |
Sodium (mg) | 78.605 | 6976.44 | 0.0 | 4.625 | 9.48 | 7069.15 | 7069.15 |
Zinc (mg) | 0.27 | 0.02 | 0.0 | 1.01 | 0.02 | 1.32 | 1.32 |
Copper (mg) | 0.057 | 0.005 | 0.0 | 0.204 | 0.024 | 0.29 | 0.29 |
Manganese (mg) | 0.159 | 0.018 | 0.0 | 1.008 | 0.0 | 1.186 | 1.186 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 14.0 | 0.0 | 14.3 | 14.3 |
Vitamin A, IU (IU) | 19031.475 | 0.0 | 0.0 | 0.0 | 0.0 | 19031.475 | 19031.475 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 951.232 | 0.0 | 0.0 | 0.0 | 0.0 | 951.232 | 951.232 |
Beta Carotene (mcg) | 9438.272 | 0.0 | 0.0 | 0.0 | 0.0 | 9438.272 | 9438.272 |
Vitamin E (mg) | 0.75 | 0.0 | 0.0 | 0.1 | 0.0 | 0.85 | 0.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 1.139 | 0.0 | 0.0 | 0.0 | 0.0 | 1.139 | 1.139 |
Lutein + zeaxanthin (mcg) | 291.635 | 0.0 | 0.0 | 0.0 | 0.0 | 291.635 | 291.635 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 6.7 |
Thiamin (mg) | 0.08 | 0.0 | 0.0 | 0.537 | 0.0 | 0.616 | 0.616 |
Riboflavin (mg) | 0.068 | 0.0 | 0.005 | 0.046 | 0.0 | 0.12 | 0.12 |
Niacin (mg) | 1.116 | 0.0 | 0.0 | 3.876 | 0.0 | 4.992 | 4.992 |
Pantothenic acid (mg) | 0.308 | 0.0 | 0.0 | 0.934 | 0.0 | 1.242 | 1.242 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.0 | 0.148 | 0.0 | 0.307 | 0.307 |
Folate (mcg) | 21.645 | 0.0 | 0.0 | 213.675 | 0.0 | 235.32 | 235.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.0 | 0.0 | 0.0 | 5.4 | 0.0 | 15.4 | 15.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 206.275 | 0.0 | 206.275 | 206.275 |
Tryptophan (g) | 0.011 | 0.0 | н/д | 0.074 | н/д | 0.085 | 0.085 |
Threonine (g) | 0.216 | 0.0 | н/д | 0.241 | н/д | 0.457 | 0.457 |
Isoleucine (g) | 0.091 | 0.0 | н/д | 0.287 | н/д | 0.378 | 0.378 |
Leucine (g) | 0.114 | 0.0 | н/д | 0.546 | н/д | 0.66 | 0.66 |
Lysine (g) | 0.114 | 0.0 | н/д | 0.241 | н/д | 0.354 | 0.354 |
Methionine (g) | 0.023 | 0.0 | н/д | 0.157 | н/д | 0.18 | 0.18 |
Cystine (g) | 0.091 | 0.0 | н/д | 0.139 | н/д | 0.23 | 0.23 |
Phenylalanine (g) | 0.068 | 0.0 | н/д | 0.352 | н/д | 0.42 | 0.42 |
Tyrosine (g) | 0.046 | 0.0 | н/д | 0.222 | н/д | 0.268 | 0.268 |
Valine (g) | 0.08 | 0.0 | н/д | 0.407 | н/д | 0.487 | 0.487 |
Arginine (g) | 0.103 | 0.0 | н/д | 0.546 | н/д | 0.648 | 0.648 |
Histidine (g) | 0.046 | 0.0 | н/д | 0.157 | н/д | 0.203 | 0.203 |
Alanine (g) | 0.125 | 0.0 | н/д | 0.379 | н/д | 0.505 | 0.505 |
Aspartic acid (g) | 0.216 | 0.0 | н/д | 0.62 | н/д | 0.836 | 0.836 |
Glutamic acid (g) | 0.422 | 0.0 | н/д | 1.286 | н/д | 1.707 | 1.707 |
Glycine (g) | 0.057 | 0.0 | н/д | 0.305 | н/д | 0.362 | 0.362 |
Proline (g) | 0.057 | 0.0 | н/д | 0.315 | н/д | 0.371 | 0.371 |
Serine (g) | 0.057 | 0.0 | н/д | 0.352 | н/д | 0.408 | 0.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 0.0 | 0.0 | 0.167 | 0.0 | 0.212 | 0.212 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.194 | 0.0 | 0.206 | 0.206 |
Polyunsaturated (g) | 0.137 | 0.0 | 0.0 | 0.167 | 0.0 | 0.303 | 0.303 |