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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Curry oil, recipe to follow
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlics
59.16g
onions
248.64g
sugar
13.75g
pepper
2.1g
celery
44.95g
carrots
455.68g
chicken stock
1182.94g
butter
14.2g
potatoes
319.5g
Всего в порции Всего в рецепте
Protein (g) 3.76 1.99 0.02 0.23 0.31 4.24 11.83 0.12 6.45 28.95 28.95
Total Fat (g) 0.3 0.2 0.0 0.07 0.08 1.09 1.18 11.52 0.29 14.72 14.72
Carbohydrates (g) 19.56 18.77 13.49 1.36 1.33 43.65 4.73 0.01 55.82 158.72 158.72
Ash (g) 0.89 0.85 0.06 0.09 0.34 4.42 8.28 0.3 3.45 18.67 18.67
Calories (kcal) 88.148 79.565 52.25 5.355 7.191 186.829 82.806 101.814 246.015 849.973 849.973
Starch (g) н/д 0.0 н/д н/д 0.0 6.52 н/д н/д 49.33 55.85 55.85
Sucrose (g) н/д 1.79 13.0 н/д 0.05 16.36 н/д н/д 0.54 31.74 31.74
Glucose (dextrose) (g) н/д 5.62 0.19 н/д 0.25 2.69 н/д н/д 1.05 9.79 9.79
Fructose (g) н/д 5.02 0.15 н/д 0.23 2.51 н/д н/д 0.86 8.77 8.77
Lactose (g) н/д 0.05 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.05 0.05
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.66 226.86 0.18 0.22 42.89 402.32 1156.92 2.25 253.49 2119.79 2119.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 12.48 13.34 0.01 0.82 21.6 0.0 0.01 2.49 51.35 51.35
Galactose (g) н/д 0.0 0.0 н/д 0.3 0.0 н/д н/д 0.0 0.3 0.3
Dietary Fiber (g) 1.2 2.2 0.0 0.6 0.7 12.8 4.7 0.0 7.0 29.3 29.3
Calcium (mg) 107.08 49.728 11.413 9.177 17.978 150.374 70.976 3.408 38.34 458.474 458.474
Iron (mg) 1.01 0.65 0.1 0.61 0.09 1.37 2.37 0.0 2.49 8.67 8.67
Magnesium (mg) 14.79 22.378 1.238 4.074 4.944 54.682 11.829 0.284 73.485 187.703 187.703
Phosphorus (mg) 90.515 67.133 0.55 3.633 10.787 159.488 153.782 3.408 182.115 671.411 671.411
Potassium (mg) 237.232 295.882 18.288 26.439 116.857 1458.176 946.352 3.408 1345.095 4447.728 4447.728
Sodium (mg) 10.057 19.891 3.85 0.924 35.956 314.419 1869.045 81.792 19.17 2355.105 2355.105
Zinc (mg) 0.69 0.32 0.0 0.03 0.06 1.09 0.83 0.01 0.93 3.96 3.96
Copper (mg) 0.177 0.149 0.007 0.024 0.018 0.228 0.355 0.0 0.351 1.309 1.309
Manganese (mg) 0.988 0.199 0.008 0.118 0.045 0.638 0.591 0.0 0.479 3.067 3.067
Selenium (mcg) 8.4 1.2 0.2 0.1 0.2 0.5 0.0 0.1 1.0 11.6 11.6
Vitamin A, IU (IU) 5.324 2.486 0.0 6.279 201.803 76125.901 0.0 354.858 6.39 76703.042 76703.042
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.315 9.888 3804.928 0.0 97.128 0.0 3912.259 3912.259
Beta Carotene (mcg) 2.958 2.486 0.0 3.276 121.352 37753.088 0.0 22.436 3.195 37908.791 37908.791
Vitamin E (mg) 0.05 0.05 0.0 0.02 0.12 3.01 0.0 0.33 0.03 3.6 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 7.952 н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.0 4.557 0.0 0.0 0.0 4.683 4.683
Lutein + zeaxanthin (mcg) 9.466 14.918 0.0 4.305 127.194 1166.541 0.0 0.0 25.56 1347.984 1347.984
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.05 н/д 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д 0.1 0.0 0.0 н/д 0.0 0.0 0.1 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 18.5 11.9 0.0 0.4 1.4 26.9 82.8 0.0 62.9 204.9 204.9
Thiamin (mg) 0.118 0.099 0.0 0.002 0.009 0.319 0.0 0.001 0.256 0.805 0.805
Riboflavin (mg) 0.065 0.05 0.0 0.005 0.027 0.273 0.118 0.004 0.096 0.639 0.639
Niacin (mg) 0.414 0.323 0.015 0.024 0.144 4.466 6.033 0.006 3.355 14.779 14.779
Pantothenic acid (mg) 0.355 0.249 0.018 н/д 0.112 1.23 0.118 0.016 0.959 3.057 3.057
Vitamin B-6 (mg) 0.734 0.323 0.006 0.007 0.031 0.638 0.118 0.0 0.959 2.816 2.816
Folate (mcg) 1.775 57.187 0.138 0.21 16.18 86.579 0.0 0.426 51.12 213.615 213.615
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.47 0.02 0.0 0.5 0.5
Choline (mg) 13.7 13.7 0.3 0.2 2.7 40.1 н/д 2.7 38.7 112.1 112.1
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.025 н/д н/д 0.004 0.046 н/д 0.001 0.096 0.214 0.214
Threonine (g) 0.095 0.05 н/д н/д 0.009 0.866 н/д 0.006 0.256 1.28 1.28
Isoleucine (g) 0.13 0.025 н/д н/д 0.009 0.365 н/д 0.007 0.256 0.791 0.791
Leucine (g) 0.183 0.075 н/д н/д 0.013 0.456 н/д 0.011 0.383 1.122 1.122
Lysine (g) 0.16 0.075 н/д н/д 0.013 0.456 н/д 0.01 0.415 1.129 1.129
Methionine (g) 0.047 0.025 н/д н/д 0.004 0.091 н/д 0.003 0.096 0.267 0.267
Cystine (g) 0.041 0.025 н/д н/д 0.0 0.365 н/д 0.001 0.096 0.528 0.528
Phenylalanine (g) 0.106 0.05 н/д н/д 0.009 0.273 н/д 0.006 0.288 0.732 0.732
Tyrosine (g) 0.047 0.025 н/д н/д 0.004 0.182 н/д 0.006 0.256 0.52 0.52
Valine (g) 0.172 0.05 н/д н/д 0.013 0.319 н/д 0.009 0.383 0.946 0.946
Arginine (g) 0.373 0.274 н/д н/д 0.009 0.41 н/д 0.004 0.32 1.389 1.389
Histidine (g) 0.065 0.025 н/д н/д 0.004 0.182 н/д 0.003 0.16 0.439 0.439
Alanine (g) 0.077 0.05 н/д н/д 0.009 0.501 н/д 0.004 0.192 0.833 0.833
Aspartic acid (g) 0.29 0.174 н/д н/д 0.054 0.866 н/д 0.009 1.629 3.022 3.022
Glutamic acid (g) 0.479 0.448 н/д н/д 0.04 1.686 н/д 0.026 1.118 3.797 3.797
Glycine (g) 0.118 0.05 н/д н/д 0.009 0.228 н/д 0.003 0.192 0.599 0.599
Proline (g) 0.059 0.05 н/д н/д 0.009 0.228 н/д 0.011 0.224 0.581 0.581
Serine (g) 0.112 0.05 н/д н/д 0.009 0.228 н/д 0.007 0.288 0.694 0.694
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.053 н/д 0.0 0.021 0.018 0.182 0.355 7.295 0.096 8.019 8.019
Phytosterols (mg) н/д н/д н/д 1.932 2.697 н/д н/д н/д 15.975 20.604 20.604
Monounsaturated Fat (g) 0.006 н/д 0.0 0.021 0.013 0.046 0.591 2.985 0.0 3.662 3.662
Polyunsaturated (g) 0.148 н/д 0.0 0.024 0.036 0.547 0.237 0.432 0.128 1.55 1.55