CookEatShare также доступен на языке: English
Закрыть

Рецепт Carrot and Apple Juice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
54.29g 		apples
163.8g 		water
118.5g 		sugar
2.8g 		ginger
0.93g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.43 0.0 0.0 0.02 0.95 0.95
Total Fat (g) 0.13 0.28 0.0 0.0 0.01 0.42 0.42
Carbohydrates (g) 5.2 22.62 0.0 2.8 0.17 30.79 30.79
Ash (g) 0.53 0.31 0.12 0.0 0.01 0.96 0.96
Calories (kcal) 22.259 85.176 0.0 10.836 0.744 119.015 119.015
Starch (g) 0.78 0.08 н/д н/д н/д 0.86 0.86
Sucrose (g) 1.95 3.39 н/д н/д н/д 5.34 5.34
Glucose (dextrose) (g) 0.32 3.98 н/д н/д н/д 4.3 4.3
Fructose (g) 0.3 9.66 н/д н/д н/д 9.96 9.96
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.93 140.15 118.38 0.0 0.73 307.2 307.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.57 17.02 0.0 2.8 0.02 22.41 22.41
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 3.9 0.0 0.0 0.0 5.5 5.5
Calcium (mg) 17.916 9.828 3.555 0.028 0.149 31.476 31.476
Iron (mg) 0.16 0.2 0.0 0.0 0.01 0.37 0.37
Magnesium (mg) 6.515 8.19 1.185 0.0 0.4 16.29 16.29
Phosphorus (mg) 19.002 18.018 0.0 0.0 0.316 37.336 37.336
Potassium (mg) 173.728 175.266 0.0 0.056 3.86 352.91 352.91
Sodium (mg) 37.46 1.638 4.74 0.0 0.121 43.959 43.959
Zinc (mg) 0.13 0.07 0.01 0.0 0.0 0.21 0.21
Copper (mg) 0.027 0.049 0.012 0.0 0.002 0.09 0.09
Manganese (mg) 0.076 0.066 0.0 0.0 0.002 0.144 0.144
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 9069.687 88.452 0.0 0.0 0.0 9158.139 9158.139
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.322 4.914 0.0 0.0 0.0 458.236 458.236
Beta Carotene (mcg) 4497.927 44.226 0.0 0.0 0.0 4542.153 4542.153
Vitamin E (mg) 0.36 0.29 0.0 0.0 0.0 0.66 0.66
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.543 0.0 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 138.982 47.502 0.0 0.0 0.0 186.484 186.484
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.2 7.5 0.0 0.0 0.0 10.8 10.8
Thiamin (mg) 0.038 0.033 0.0 0.0 0.0 0.071 0.071
Riboflavin (mg) 0.033 0.049 0.0 0.001 0.0 0.083 0.083
Niacin (mg) 0.532 0.147 0.0 0.0 0.007 0.686 0.686
Pantothenic acid (mg) 0.147 0.098 0.0 0.0 0.002 0.247 0.247
Vitamin B-6 (mg) 0.076 0.066 0.0 0.0 0.001 0.143 0.143
Folate (mcg) 10.315 4.914 0.0 0.0 0.102 15.331 15.331
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 5.6 0.0 0.0 0.3 10.6 10.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д н/д 0.0 0.006 0.006
Threonine (g) 0.103 0.016 н/д н/д 0.0 0.12 0.12
Isoleucine (g) 0.043 0.016 н/д н/д 0.0 0.06 0.06
Leucine (g) 0.054 0.016 н/д н/д 0.001 0.071 0.071
Lysine (g) 0.054 0.016 н/д н/д 0.001 0.071 0.071
Methionine (g) 0.011 0.0 н/д н/д 0.0 0.011 0.011
Cystine (g) 0.043 0.0 н/д н/д 0.0 0.044 0.044
Phenylalanine (g) 0.033 0.016 н/д н/д 0.0 0.049 0.049
Tyrosine (g) 0.022 0.0 н/д н/д 0.0 0.022 0.022
Valine (g) 0.038 0.016 н/д н/д 0.001 0.055 0.055
Arginine (g) 0.049 0.016 н/д н/д 0.0 0.066 0.066
Histidine (g) 0.022 0.016 н/д н/д 0.0 0.038 0.038
Alanine (g) 0.06 0.016 н/д н/д 0.0 0.076 0.076
Aspartic acid (g) 0.103 0.115 н/д н/д 0.002 0.22 0.22
Glutamic acid (g) 0.201 0.049 н/д н/д 0.001 0.252 0.252
Glycine (g) 0.027 0.016 н/д н/д 0.0 0.044 0.044
Proline (g) 0.027 0.016 н/д н/д 0.0 0.044 0.044
Serine (g) 0.027 0.016 н/д н/д 0.0 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.049 0.0 0.0 0.002 0.073 0.073
Phytosterols (mg) н/д 19.656 н/д н/д 0.14 19.796 19.796
Monounsaturated Fat (g) 0.005 0.016 0.0 0.0 0.001 0.023 0.023
Polyunsaturated (g) 0.065 0.082 0.0 0.0 0.001 0.148 0.148