Рецепт Carrot And Apple Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apples
18.75g |
carrots
16.32g |
flour
41.67g |
sugar
66.67g |
eggs
24.64g |
pecans
9.63g |
oil
36.33g |
vanilla
1.4g |
baking soda
1.53g |
cinnamon
0.43g |
salt
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.15 | 4.3 | 0.0 | 3.1 | 0.88 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 8.51 | 51.06 |
Total Fat (g) | 0.03 | 0.04 | 0.41 | 0.0 | 2.45 | 6.93 | 36.33 | 0.0 | 0.0 | 0.01 | 0.0 | 46.2 | 277.2 |
Carbohydrates (g) | 2.59 | 1.56 | 31.8 | 66.65 | 0.19 | 1.33 | 0.0 | 0.18 | 0.0 | 0.35 | 0.0 | 104.65 | 627.9 |
Ash (g) | 0.04 | 0.16 | 0.2 | 0.0 | 0.21 | 0.14 | 0.0 | 0.0 | 0.57 | 0.02 | 1.0 | 2.33 | 13.98 |
Calories (kcal) | 9.75 | 6.69 | 151.667 | 258.0 | 35.235 | 66.532 | 321.187 | 4.032 | 0.0 | 1.07 | 0.0 | 854.162 | 5124.972 |
Starch (g) | 0.01 | 0.23 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.29 | 1.74 |
Sucrose (g) | 0.39 | 0.59 | н/д | н/д | 0.03 | 0.38 | н/д | н/д | н/д | 0.0 | н/д | 1.38 | 8.28 |
Glucose (dextrose) (g) | 0.46 | 0.1 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.61 | 3.66 |
Fructose (g) | 1.11 | 0.09 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.23 | 7.38 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 16.04 | 14.41 | 4.97 | 0.02 | 18.69 | 0.34 | 0.0 | 0.74 | 0.0 | 0.05 | 0.0 | 55.25 | 331.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.95 | 0.77 | 0.11 | 66.61 | 0.19 | 0.38 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 70.2 | 421.2 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.5 | 0.5 | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 1.125 | 5.385 | 6.25 | 0.667 | 13.059 | 6.74 | 0.0 | 0.154 | 0.0 | 4.342 | 0.24 | 37.961 | 227.766 |
Iron (mg) | 0.02 | 0.05 | 1.93 | 0.01 | 0.45 | 0.24 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 2.75 | 16.5 |
Magnesium (mg) | 0.938 | 1.958 | 9.167 | 0.0 | 2.957 | 11.65 | 0.0 | 0.168 | 0.0 | 0.26 | 0.01 | 27.107 | 162.642 |
Phosphorus (mg) | 2.063 | 5.711 | 45.0 | 0.0 | 47.062 | 26.67 | 0.0 | 0.084 | 0.0 | 0.277 | 0.0 | 126.868 | 761.208 |
Potassium (mg) | 20.063 | 52.213 | 44.583 | 1.333 | 33.018 | 39.476 | 0.0 | 2.072 | 0.0 | 1.868 | 0.08 | 194.706 | 1168.236 |
Sodium (mg) | 0.188 | 11.259 | 0.833 | 0.0 | 34.496 | 0.0 | 0.0 | 0.126 | 419.52 | 0.043 | 387.58 | 854.045 | 5124.27 |
Zinc (mg) | 0.01 | 0.04 | 0.29 | 0.0 | 0.27 | 0.44 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.06 | 6.36 |
Copper (mg) | 0.006 | 0.008 | 0.058 | 0.0 | 0.025 | 0.116 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.215 | 1.29 |
Manganese (mg) | 0.008 | 0.023 | 0.283 | 0.0 | 0.01 | 0.433 | н/д | 0.003 | 0.0 | 0.076 | 0.001 | 0.837 | 5.022 |
Selenium (mcg) | 0.0 | 0.0 | 14.1 | 0.4 | 7.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 136.2 |
Vitamin A, IU (IU) | 10.125 | 2725.862 | 0.0 | 0.0 | 119.997 | 5.392 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 2862.654 | 17175.924 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.563 | 136.244 | 0.0 | 0.0 | 34.496 | 0.289 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 171.657 | 1029.942 |
Beta Carotene (mcg) | 5.063 | 1351.836 | 0.0 | 0.0 | 2.464 | 2.792 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 1362.64 | 8175.84 |
Vitamin E (mg) | 0.03 | 0.11 | 0.03 | 0.0 | 0.24 | 0.13 | 3.35 | 0.0 | 0.0 | 0.01 | 0.0 | 3.9 | 23.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.228 | 1.368 |
Lutein + zeaxanthin (mcg) | 5.438 | 41.771 | 7.5 | 0.0 | 81.558 | 1.637 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 138.865 | 833.19 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.16 | н/д | 0.12 | 2.35 | н/д | н/д | н/д | 0.05 | н/д | 2.68 | 16.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.36 |
Vitamin C (mg) | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.004 | 0.011 | 0.329 | 0.0 | 0.017 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.425 | 2.55 |
Riboflavin (mg) | 0.006 | 0.01 | 0.204 | 0.013 | 0.118 | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.365 | 2.19 |
Niacin (mg) | 0.017 | 0.16 | 2.458 | 0.0 | 0.017 | 0.113 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 2.777 | 16.662 |
Pantothenic acid (mg) | 0.011 | 0.044 | 0.183 | 0.0 | 0.355 | 0.083 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.678 | 4.068 |
Vitamin B-6 (mg) | 0.008 | 0.023 | 0.017 | 0.0 | 0.034 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.103 | 0.618 |
Folate (mcg) | 0.563 | 3.1 | 76.25 | 0.0 | 11.581 | 2.118 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 93.638 | 561.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.6 | 1.4 | 4.3 | 0.0 | 61.9 | 3.9 | н/д | н/д | 0.0 | 0.0 | 0.0 | 72.2 | 433.2 |
Folic acid (mcg) | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.0 | 0.002 | 0.054 | н/д | 0.042 | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.107 | 0.642 |
Threonine (g) | 0.002 | 0.031 | 0.117 | н/д | 0.138 | 0.03 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.318 | 1.908 |
Isoleucine (g) | 0.002 | 0.013 | 0.15 | н/д | 0.165 | 0.033 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.363 | 2.178 |
Leucine (g) | 0.002 | 0.016 | 0.296 | н/д | 0.269 | 0.058 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.641 | 3.846 |
Lysine (g) | 0.002 | 0.016 | 0.096 | н/д | 0.224 | 0.028 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.367 | 2.202 |
Methionine (g) | 0.0 | 0.003 | 0.075 | н/д | 0.094 | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.19 | 1.14 |
Cystine (g) | 0.0 | 0.013 | 0.092 | н/д | 0.067 | 0.014 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.186 | 1.116 |
Phenylalanine (g) | 0.002 | 0.01 | 0.217 | н/д | 0.168 | 0.041 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.438 | 2.628 |
Tyrosine (g) | 0.0 | 0.007 | 0.129 | н/д | 0.123 | 0.021 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.281 | 1.686 |
Valine (g) | 0.002 | 0.011 | 0.175 | н/д | 0.212 | 0.039 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.441 | 2.646 |
Arginine (g) | 0.002 | 0.015 | 0.175 | н/д | 0.202 | 0.114 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.508 | 3.048 |
Histidine (g) | 0.002 | 0.007 | 0.096 | н/д | 0.076 | 0.025 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.206 | 1.236 |
Alanine (g) | 0.002 | 0.018 | 0.138 | н/д | 0.182 | 0.039 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.379 | 2.274 |
Aspartic acid (g) | 0.013 | 0.031 | 0.183 | н/д | 0.328 | 0.09 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.647 | 3.882 |
Glutamic acid (g) | 0.006 | 0.06 | 1.45 | н/д | 0.414 | 0.176 | 0.0 | н/д | н/д | 0.002 | 0.0 | 2.108 | 12.648 |
Glycine (g) | 0.002 | 0.008 | 0.154 | н/д | 0.106 | 0.043 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.314 | 1.884 |
Proline (g) | 0.002 | 0.008 | 0.5 | н/д | 0.126 | 0.035 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.672 | 4.032 |
Serine (g) | 0.002 | 0.008 | 0.217 | н/д | 0.239 | 0.045 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.512 | 3.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 625.362 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.937 | н/д | н/д | 0.0 | н/д | 0.937 | 5.622 |
Saturated Fat (g) | 0.006 | 0.007 | 0.067 | 0.0 | 0.764 | 0.595 | 2.7 | 0.0 | 0.0 | 0.002 | 0.0 | 4.139 | 24.834 |
Phytosterols (mg) | 2.25 | н/д | н/д | н/д | н/д | 9.821 | 90.833 | н/д | н/д | 0.113 | 0.0 | 103.017 | 618.102 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.038 | 0.0 | 0.939 | 3.928 | 8.259 | 0.0 | 0.0 | 0.001 | 0.0 | 13.168 | 79.008 |
Polyunsaturated (g) | 0.009 | 0.02 | 0.171 | 0.0 | 0.335 | 2.081 | 23.668 | 0.0 | 0.0 | 0.0 | 0.0 | 26.283 | 157.698 |