Рецепт Carrot Almond Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Cake meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
197.12g 		sugar
110.0g 		carrots
146.85g 		vanilla extract
4.2g 		salt
1.5g 		sugar
100.0g 		almonds
38.0g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 24.8 0.13 1.37 0.0 0.0 0.0 8.06 0.05 34.41 34.41
Total Fat (g) 19.59 0.0 0.35 0.0 0.0 0.0 18.78 0.02 38.74 38.74
Carbohydrates (g) 1.52 107.9 14.07 0.53 0.0 99.98 8.23 1.05 233.28 233.28
Ash (g) 1.7 0.5 1.42 0.01 1.5 0.0 1.14 0.05 6.31 6.31
Calories (kcal) 281.882 418.0 60.209 12.096 0.0 387.0 218.5 3.211 1380.897 1380.897
Starch (g) н/д н/д 2.1 н/д н/д н/д 0.28 н/д 2.38 2.38
Sucrose (g) 0.22 104.02 5.27 н/д н/д н/д 1.37 0.0 110.87 110.87
Glucose (dextrose) (g) 0.41 1.49 0.87 н/д н/д н/д 0.05 0.01 2.82 2.82
Fructose (g) 0.22 1.22 0.81 н/д н/д н/д 0.03 0.01 2.29 2.29
Lactose (g) 0.22 0.0 0.0 н/д н/д н/д 0.0 0.0 0.22 0.22
Maltose (g) 0.22 0.0 0.0 н/д н/д н/д 0.02 0.0 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 149.5 1.47 129.65 2.21 0.0 0.03 1.79 0.14 284.79 284.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 106.72 6.96 0.53 0.0 99.91 1.48 0.03 217.15 217.15
Galactose (g) 0.22 0.0 0.0 н/д н/д н/д 0.02 0.0 0.24 0.24
Dietary Fiber (g) 0.0 0.0 4.1 0.0 0.0 0.0 4.6 0.7 9.4 9.4
Calcium (mg) 104.474 91.3 48.461 0.462 0.36 1.0 100.32 13.026 359.402 359.402
Iron (mg) 3.61 0.78 0.44 0.01 0.0 0.01 1.41 0.11 6.37 6.37
Magnesium (mg) 23.654 9.9 17.622 0.504 0.015 0.0 101.84 0.78 154.315 154.315
Phosphorus (mg) 376.499 4.4 51.398 0.252 0.0 0.0 183.92 0.832 617.301 617.301
Potassium (mg) 264.141 146.3 469.92 6.216 0.12 2.0 267.9 5.603 1162.2 1162.2
Sodium (mg) 275.968 30.8 101.327 0.378 581.37 0.0 0.38 0.13 990.353 990.353
Zinc (mg) 2.19 0.03 0.35 0.0 0.0 0.0 1.17 0.02 3.77 3.77
Copper (mg) 0.197 0.055 0.073 0.003 0.0 0.0 0.38 0.004 0.713 0.713
Manganese (mg) 0.079 0.066 0.206 0.01 0.002 0.0 0.87 0.227 1.459 1.459
Selenium (mcg) 62.5 1.3 0.1 0.0 0.0 0.6 1.0 0.0 65.5 65.5
Vitamin A, IU (IU) 959.974 0.0 24532.761 0.0 0.0 0.0 0.38 3.835 25496.95 25496.95
Retinol (mcg) 273.997 0.0 0.0 0.0 0.0 0.0 0.0 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 275.968 0.0 1226.198 0.0 0.0 0.0 0.0 0.195 1502.361 1502.361
Beta Carotene (mcg) 19.712 0.0 12166.523 0.0 0.0 0.0 0.38 1.456 12188.071 12188.071
Vitamin E (mg) 1.91 0.0 0.97 0.0 0.0 0.0 9.96 0.03 12.88 12.88
Vitamin D (IU) 68.992 н/д н/д н/д н/д н/д н/д н/д 68.992 68.992
Lycopene (mcg) 0.0 0.0 1.469 0.0 0.0 0.0 0.0 0.195 1.664 1.664
Lutein + zeaxanthin (mcg) 652.467 0.0 375.936 0.0 0.0 0.0 0.38 2.886 1031.669 1031.669
Tocopherol, beta (mg) 0.04 н/д 0.01 н/д н/д н/д 0.11 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.99 н/д 0.0 н/д н/д н/д 0.25 0.14 1.37 1.37
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д н/д н/д 0.02 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 8.7 0.0 0.0 0.0 0.0 0.0 8.7 8.7
Thiamin (mg) 0.138 0.0 0.103 0.0 0.0 0.0 0.08 0.0 0.321 0.321
Riboflavin (mg) 0.946 0.0 0.088 0.004 0.0 0.02 0.384 0.001 1.443 1.443
Niacin (mg) 0.138 0.121 1.439 0.018 0.0 0.0 1.288 0.017 3.022 3.022
Pantothenic acid (mg) 2.839 0.143 0.396 0.002 0.0 0.0 0.179 0.005 3.563 3.563
Vitamin B-6 (mg) 0.276 0.044 0.206 0.001 0.0 0.0 0.053 0.002 0.582 0.582
Folate (mcg) 92.646 1.1 27.902 0.0 0.0 0.0 19.0 0.078 140.726 140.726
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.54 2.54
Choline (mg) 495.0 2.5 12.9 н/д 0.0 0.0 19.8 0.1 530.4 530.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 н/д 0.015 н/д 0.0 н/д 0.08 0.001 0.43 0.43
Threonine (g) 1.104 н/д 0.279 н/д 0.0 н/д 0.228 0.002 1.613 1.613
Isoleucine (g) 1.321 н/д 0.117 н/д 0.0 н/д 0.266 0.002 1.706 1.706
Leucine (g) 2.149 н/д 0.147 н/д 0.0 н/д 0.566 0.003 2.865 2.865
Lysine (g) 1.794 н/д 0.147 н/д 0.0 н/д 0.22 0.003 2.164 2.164
Methionine (g) 0.749 н/д 0.029 н/д 0.0 н/д 0.057 0.001 0.836 0.836
Cystine (g) 0.532 н/д 0.117 н/д 0.0 н/д 0.072 0.001 0.723 0.723
Phenylalanine (g) 1.34 н/д 0.088 н/д 0.0 н/д 0.426 0.002 1.856 1.856
Tyrosine (g) 0.986 н/д 0.059 н/д 0.0 н/д 0.171 0.002 1.217 1.217
Valine (g) 1.695 н/д 0.103 н/д 0.0 н/д 0.312 0.003 2.112 2.112
Arginine (g) 1.616 н/д 0.132 н/д 0.0 н/д 0.931 0.002 2.682 2.682
Histidine (g) 0.611 н/д 0.059 н/д 0.0 н/д 0.213 0.002 0.884 0.884
Alanine (g) 1.459 н/д 0.162 н/д 0.0 н/д 0.391 0.002 2.014 2.014
Aspartic acid (g) 2.622 н/д 0.279 н/д 0.0 н/д 1.106 0.006 4.012 4.012
Glutamic acid (g) 3.312 н/д 0.543 н/д 0.0 н/д 2.588 0.005 6.448 6.448
Glycine (g) 0.848 н/д 0.073 н/д 0.0 н/д 0.559 0.003 1.482 1.482
Proline (g) 1.005 н/д 0.073 н/д 0.0 н/д 0.391 0.005 1.476 1.476
Serine (g) 1.912 н/д 0.073 н/д 0.0 н/д 0.361 0.003 2.349 2.349
Cholesterol (mg) 833.818 0.0 0.0 0.0 0.0 0.0 0.0 0.0 833.818 833.818
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.008 0.0 0.008 0.008
Saturated Fat (g) 6.111 0.0 0.059 0.0 0.0 0.0 1.417 0.005 7.592 7.592
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.338 0.338 0.338
Monounsaturated Fat (g) 7.51 0.0 0.015 0.0 0.0 0.0 11.738 0.003 19.267 19.267
Polyunsaturated (g) 2.681 0.0 0.176 0.0 0.0 0.0 4.587 0.001 7.445 7.445