Рецепт Carrot Agave Cookies... for santa and his reindeer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flax 2.21g	water 44.4g	flour 250.0g	baking powder 9.2g	salt 3.0g	mace 0.43g	vanilla extract 6.3g	carrot 122.38g	Всего в порции	Всего в рецепте
Protein (g)	0.37	0.0	25.83	0.0	0.0	0.03	0.0	1.14	27.36	27.36
Total Fat (g)	0.18	0.0	2.45	0.0	0.0	0.14	0.0	0.29	3.07	3.07
Carbohydrates (g)	1.48	0.0	190.78	0.0	0.0	0.22	0.8	11.72	204.99	204.99
Ash (g)	н/д	0.04	1.18	3.39	2.99	0.01	0.02	1.19	8.82	8.82
Calories (kcal)	8.42	0.0	910.0	0.0	0.0	2.043	18.144	50.174	988.78	988.78
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.75	1.75	1.75
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.39	4.39	4.39
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.72	0.72	0.72
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.67	0.67	0.67
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	2.2	0.0	2.2	2.2
Water (g)	0.08	44.36	29.8	0.02	0.01	0.04	3.31	108.04	185.65	185.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.0	0.68	0.0	0.0	н/д	0.8	5.8	7.78	7.78
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	6.8	0.0	0.0	0.1	0.0	3.4	10.6	10.6
Calcium (mg)	2.232	1.332	37.5	0.0	0.72	1.084	0.693	40.384	83.944	83.944
Iron (mg)	0.07	0.0	11.6	0.0	0.01	0.06	0.01	0.37	12.11	12.11
Magnesium (mg)	1.591	0.444	55.0	0.0	0.03	0.701	0.756	14.685	73.207	73.207
Phosphorus (mg)	4.575	0.0	270.0	0.0	0.0	0.473	0.378	42.831	318.257	318.257
Potassium (mg)	10.741	0.0	267.5	0.0	0.24	1.991	9.324	391.6	681.396	681.396
Sodium (mg)	5.768	1.776	5.0	2517.12	1162.74	0.344	0.567	84.439	3777.754	3777.754
Zinc (mg)	0.02	0.0	1.75	0.0	0.0	0.01	0.01	0.29	2.09	2.09
Copper (mg)	0.011	0.004	0.35	0.0	0.001	0.011	0.004	0.061	0.443	0.443
Manganese (mg)	н/д	0.0	1.7	0.0	0.003	0.006	0.014	0.171	1.895	1.895
Selenium (mcg)	0.3	0.0	84.8	0.0	0.0	0.0	0.0	0.1	85.2	85.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	0.0	3.44	0.0	20443.968	20447.408	20447.408
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.022	0.0	0.0	0.0	0.0	0.172	0.0	1021.831	1022.025	1022.025
Beta Carotene (mcg)	0.221	0.0	0.0	0.0	0.0	н/д	0.0	10138.769	10138.99	10138.99
Vitamin E (mg)	0.08	0.0	0.15	0.0	0.0	н/д	0.0	0.81	1.04	1.04
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	1.224	1.224	1.224
Lutein + zeaxanthin (mcg)	1.503	0.0	45.0	0.0	0.0	н/д	0.0	313.28	359.783	359.783
Tocopherol, beta (mg)	н/д	н/д	0.18	н/д	н/д	н/д	н/д	0.01	0.19	0.19
Tocopherol, gamma (mg)	н/д	н/д	0.95	н/д	н/д	н/д	н/д	0.0	0.95	0.95
Tocopherol, delta (mg)	н/д	н/д	0.05	н/д	н/д	н/д	н/д	0.0	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	7.2	7.3	7.3
Thiamin (mg)	0.004	0.0	1.975	0.0	0.0	0.001	0.001	0.086	2.066	2.066
Riboflavin (mg)	0.005	0.0	1.225	0.0	0.0	0.002	0.006	0.073	1.311	1.311
Niacin (mg)	0.036	0.0	14.75	0.0	0.0	0.006	0.027	1.199	16.018	16.018
Pantothenic acid (mg)	н/д	0.0	1.1	0.0	0.0	н/д	0.003	0.33	1.433	1.433
Vitamin B-6 (mg)	0.003	0.0	0.1	0.0	0.0	0.001	0.002	0.171	0.277	0.277
Folate (mcg)	0.995	0.0	457.5	0.0	0.0	0.327	0.0	23.251	482.073	482.073
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.0	26.0	0.0	0.0	н/д	н/д	10.8	37.8	37.8
Folic acid (mcg)	0.0	0.0	385.0	0.0	0.0	0.0	0.0	0.0	385.0	385.0
Tryptophan (g)	н/д	н/д	0.325	н/д	0.0	н/д	н/д	0.012	0.337	0.337
Threonine (g)	н/д	н/д	0.7	н/д	0.0	н/д	н/д	0.233	0.933	0.933
Isoleucine (g)	н/д	н/д	0.9	н/д	0.0	н/д	н/д	0.098	0.998	0.998
Leucine (g)	н/д	н/д	1.775	н/д	0.0	н/д	н/д	0.122	1.897	1.897
Lysine (g)	н/д	н/д	0.575	н/д	0.0	н/д	н/д	0.122	0.697	0.697
Methionine (g)	н/д	н/д	0.45	н/д	0.0	н/д	н/д	0.024	0.474	0.474
Cystine (g)	н/д	н/д	0.55	н/д	0.0	н/д	н/д	0.098	0.648	0.648
Phenylalanine (g)	н/д	н/д	1.3	н/д	0.0	н/д	н/д	0.073	1.373	1.373
Tyrosine (g)	н/д	н/д	0.775	н/д	0.0	н/д	н/д	0.049	0.824	0.824
Valine (g)	н/д	н/д	1.05	н/д	0.0	н/д	н/д	0.086	1.136	1.136
Arginine (g)	н/д	н/д	1.05	н/д	0.0	н/д	н/д	0.11	1.16	1.16
Histidine (g)	н/д	н/д	0.575	н/д	0.0	н/д	н/д	0.049	0.624	0.624
Alanine (g)	н/д	н/д	0.825	н/д	0.0	н/д	н/д	0.135	0.96	0.96
Aspartic acid (g)	н/д	н/д	1.1	н/д	0.0	н/д	н/д	0.233	1.333	1.333
Glutamic acid (g)	н/д	н/д	8.7	н/д	0.0	н/д	н/д	0.453	9.153	9.153
Glycine (g)	н/д	н/д	0.925	н/д	0.0	н/д	н/д	0.061	0.986	0.986
Proline (g)	н/д	н/д	3.0	н/д	0.0	н/д	н/д	0.061	3.061	3.061
Serine (g)	н/д	н/д	1.3	н/д	0.0	н/д	н/д	0.061	1.361	1.361
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.015	0.0	0.4	0.0	0.0	0.041	0.001	0.049	0.506	0.506
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.314	н/д	н/д	0.314	0.314
Monounsaturated Fat (g)	0.091	0.0	0.225	0.0	0.0	0.048	0.001	0.012	0.377	0.377
Polyunsaturated (g)	0.077	0.0	1.025	0.0	0.0	0.019	0.0	0.147	1.268	1.268