Рецепт Carrabba's Italian Grilled Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
50.2g |
butter
4.73g |
onion
16.5g |
pepperoni
9.45g |
pepper
5.09g |
garlic
0.44g |
crackers
19.72g |
parmesan
4.65g |
parsley
0.6g |
salt
0.5g |
oregano
0.04g |
chicken broth
13.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.04 | 0.18 | 2.14 | 0.04 | 0.03 | 1.43 | 1.66 | 0.02 | 0.0 | 0.0 | 0.13 | 7.23 | 43.38 |
Total Fat (g) | 0.17 | 3.84 | 0.02 | 4.16 | 0.01 | 0.0 | 4.58 | 1.2 | 0.0 | 0.0 | 0.0 | 0.01 | 13.99 | 83.94 |
Carbohydrates (g) | 1.65 | 0.0 | 1.54 | 0.0 | 0.24 | 0.14 | 12.52 | 0.15 | 0.04 | 0.0 | 0.03 | 0.05 | 16.36 | 98.16 |
Ash (g) | 0.43 | 0.1 | 0.06 | 0.5 | 0.02 | 0.01 | 0.58 | 0.28 | 0.01 | 0.5 | 0.0 | 0.09 | 2.58 | 15.48 |
Calories (kcal) | 11.043 | 33.938 | 6.6 | 46.683 | 1.018 | 0.648 | 96.998 | 18.215 | 0.217 | 0.0 | 0.128 | 0.92 | 216.408 | 1298.448 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 10.12 | н/д | н/д | н/д | н/д | н/д | 10.12 | 60.72 |
Sucrose (g) | 0.0 | н/д | 0.16 | 0.0 | 0.01 | н/д | 1.25 | н/д | н/д | н/д | 0.0 | н/д | 1.42 | 8.52 |
Glucose (dextrose) (g) | 0.74 | н/д | 0.33 | 0.0 | 0.06 | н/д | 0.13 | н/д | н/д | н/д | 0.0 | н/д | 1.25 | 7.5 |
Fructose (g) | 0.09 | н/д | 0.21 | 0.0 | 0.06 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.47 | 2.82 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.4 | 0.75 | 14.7 | 2.9 | 4.78 | 0.25 | 0.62 | 1.35 | 0.53 | 0.0 | 0.0 | 12.85 | 85.15 | 510.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.83 | 0.0 | 0.7 | 0.0 | 0.12 | 0.0 | 1.6 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 3.31 | 19.86 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 8.4 |
Calcium (mg) | 1.506 | 1.136 | 3.795 | 2.079 | 0.509 | 0.787 | 30.361 | 55.017 | 0.83 | 0.12 | 0.657 | 0.789 | 97.586 | 585.516 |
Iron (mg) | 0.25 | 0.0 | 0.03 | 0.15 | 0.02 | 0.01 | 0.88 | 0.04 | 0.04 | 0.0 | 0.02 | 0.03 | 1.47 | 8.82 |
Magnesium (mg) | 4.518 | 0.095 | 1.65 | 1.985 | 0.509 | 0.109 | 3.746 | 2.045 | 0.301 | 0.005 | 0.113 | 0.131 | 15.205 | 91.23 |
Phosphorus (mg) | 43.17 | 1.136 | 4.785 | 16.727 | 1.018 | 0.666 | 53.822 | 32.248 | 0.349 | 0.0 | 0.083 | 1.709 | 155.712 | 934.272 |
Potassium (mg) | 159.628 | 1.136 | 24.09 | 26.366 | 8.909 | 1.744 | 23.461 | 4.275 | 3.333 | 0.04 | 0.695 | 10.515 | 264.192 | 1585.152 |
Sodium (mg) | 2.51 | 27.264 | 0.66 | 156.209 | 0.153 | 0.074 | 173.886 | 74.44 | 0.337 | 193.79 | 0.006 | 20.766 | 650.095 | 3900.57 |
Zinc (mg) | 0.26 | 0.0 | 0.03 | 0.24 | 0.01 | 0.01 | 0.12 | 0.13 | 0.01 | 0.0 | 0.0 | 0.01 | 0.81 | 4.86 |
Copper (mg) | 0.161 | 0.0 | 0.007 | 0.01 | 0.004 | 0.001 | 0.024 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.213 | 1.278 |
Manganese (mg) | 0.025 | 0.0 | 0.021 | 0.057 | 0.006 | 0.007 | 0.106 | 0.001 | 0.001 | 0.001 | 0.002 | 0.007 | 0.234 | 1.404 |
Selenium (mcg) | 4.7 | 0.0 | 0.1 | 3.3 | 0.0 | 0.1 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 60.6 |
Vitamin A, IU (IU) | 0.0 | 118.286 | 0.33 | 0.0 | 18.836 | 0.039 | н/д | 18.54 | 50.684 | 0.0 | 2.876 | 0.0 | 209.592 | 1257.552 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.925 | 0.0 | 0.0 | 0.0 | 0.0 | 36.686 | 220.116 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.0 | 0.0 | 0.916 | 0.0 | н/д | 5.018 | 2.533 | 0.0 | 0.144 | 0.0 | 40.988 | 245.928 |
Beta Carotene (mcg) | 0.0 | 7.479 | 0.165 | 0.0 | 10.589 | 0.022 | н/д | 1.301 | 30.408 | 0.0 | 1.713 | 0.0 | 51.677 | 310.062 |
Vitamin E (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.69 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.85 | 5.1 |
Vitamin D (IU) | 9.036 | 2.651 | н/д | 0.851 | н/д | н/д | н/д | 1.301 | н/д | н/д | н/д | н/д | 13.838 | 83.028 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 0.0 | 17.36 | 0.07 | н/д | 0.0 | 33.459 | 0.0 | 0.359 | 0.0 | 51.907 | 311.442 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.78 | н/д | 0.0 | н/д | 0.01 | н/д | 2.8 | 16.8 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.81 | н/д | 0.0 | н/д | 0.0 | н/д | 0.82 | 4.92 |
Vitamin C (mg) | 1.1 | 0.0 | 1.2 | 0.1 | 4.1 | 0.1 | н/д | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 8.3 | 49.8 |
Thiamin (mg) | 0.04 | 0.0 | 0.008 | 0.034 | 0.003 | 0.001 | 0.087 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.176 | 1.056 |
Riboflavin (mg) | 0.201 | 0.001 | 0.005 | 0.03 | 0.002 | 0.0 | 0.053 | 0.015 | 0.001 | 0.0 | 0.0 | 0.001 | 0.31 | 1.86 |
Niacin (mg) | 1.812 | 0.002 | 0.02 | 0.438 | 0.024 | 0.003 | 0.962 | 0.013 | 0.008 | 0.0 | 0.003 | 0.067 | 3.352 | 20.112 |
Pantothenic acid (mg) | 0.753 | 0.005 | 0.02 | 0.112 | 0.005 | 0.003 | 0.073 | 0.021 | 0.002 | 0.0 | н/д | 0.001 | 0.995 | 5.97 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.02 | 0.033 | 0.011 | 0.005 | 0.012 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.138 | 0.828 |
Folate (mcg) | 8.032 | 0.142 | 3.135 | 0.473 | 0.509 | 0.013 | 14.195 | 0.325 | 0.915 | 0.0 | 0.114 | 0.0 | 27.852 | 167.112 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 1.5 |
Choline (mg) | 8.7 | 0.9 | 1.0 | 7.3 | 0.3 | 0.1 | н/д | 0.7 | 0.1 | 0.0 | 0.0 | н/д | 19.1 | 114.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.843 | 65.058 |
Tryptophan (g) | 0.02 | 0.0 | 0.002 | 0.022 | 0.001 | 0.0 | н/д | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.067 | 0.402 |
Threonine (g) | 0.055 | 0.002 | 0.003 | 0.082 | 0.002 | 0.001 | н/д | 0.061 | 0.001 | 0.0 | н/д | н/д | 0.207 | 1.242 |
Isoleucine (g) | 0.04 | 0.002 | 0.002 | 0.085 | 0.001 | 0.001 | н/д | 0.088 | 0.001 | 0.0 | н/д | н/д | 0.22 | 1.32 |
Leucine (g) | 0.06 | 0.004 | 0.005 | 0.149 | 0.002 | 0.001 | н/д | 0.16 | 0.001 | 0.0 | н/д | н/д | 0.383 | 2.298 |
Lysine (g) | 0.055 | 0.003 | 0.007 | 0.156 | 0.002 | 0.001 | н/д | 0.154 | 0.001 | 0.0 | н/д | н/д | 0.379 | 2.274 |
Methionine (g) | 0.015 | 0.001 | 0.0 | 0.048 | 0.001 | 0.0 | н/д | 0.045 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.66 |
Cystine (g) | 0.005 | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.234 |
Phenylalanine (g) | 0.045 | 0.002 | 0.005 | 0.074 | 0.005 | 0.001 | н/д | 0.089 | 0.001 | 0.0 | н/д | н/д | 0.221 | 1.326 |
Tyrosine (g) | 0.02 | 0.002 | 0.002 | 0.062 | 0.001 | 0.0 | н/д | 0.093 | 0.0 | 0.0 | н/д | н/д | 0.18 | 1.08 |
Valine (g) | 0.115 | 0.003 | 0.003 | 0.094 | 0.002 | 0.001 | н/д | 0.114 | 0.001 | 0.0 | н/д | н/д | 0.333 | 1.998 |
Arginine (g) | 0.04 | 0.001 | 0.017 | 0.123 | 0.002 | 0.003 | н/д | 0.061 | 0.001 | 0.0 | н/д | н/д | 0.247 | 1.482 |
Histidine (g) | 0.03 | 0.001 | 0.002 | 0.065 | 0.001 | 0.0 | н/д | 0.064 | 0.0 | 0.0 | н/д | н/д | 0.163 | 0.978 |
Alanine (g) | 0.1 | 0.001 | 0.003 | 0.112 | 0.002 | 0.001 | н/д | 0.049 | 0.001 | 0.0 | н/д | н/д | 0.269 | 1.614 |
Aspartic acid (g) | 0.1 | 0.003 | 0.015 | 0.173 | 0.011 | 0.002 | н/д | 0.104 | 0.002 | 0.0 | н/д | н/д | 0.41 | 2.46 |
Glutamic acid (g) | 0.171 | 0.009 | 0.043 | 0.284 | 0.01 | 0.004 | н/д | 0.381 | 0.002 | 0.0 | н/д | н/д | 0.903 | 5.418 |
Glycine (g) | 0.045 | 0.001 | 0.005 | 0.101 | 0.002 | 0.001 | н/д | 0.029 | 0.001 | 0.0 | н/д | н/д | 0.184 | 1.104 |
Proline (g) | 0.04 | 0.004 | 0.002 | 0.081 | 0.001 | 0.0 | н/д | 0.194 | 0.001 | 0.0 | н/д | н/д | 0.324 | 1.944 |
Serine (g) | 0.045 | 0.002 | 0.003 | 0.073 | 0.003 | 0.001 | н/д | 0.096 | 0.001 | 0.0 | н/д | н/д | 0.224 | 1.344 |
Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 9.923 | 0.0 | 0.0 | н/д | 3.16 | 0.0 | 0.0 | 0.0 | 0.0 | 23.259 | 139.554 |
Trans Fat (g) | н/д | н/д | н/д | 0.154 | н/д | н/д | 0.207 | н/д | н/д | н/д | н/д | н/д | 0.361 | 2.166 |
Saturated Fat (g) | 0.02 | 2.432 | 0.007 | 1.404 | 0.003 | 0.0 | 1.074 | 0.763 | 0.001 | 0.0 | 0.001 | 0.004 | 5.709 | 34.254 |
Phytosterols (mg) | н/д | н/д | 2.475 | 0.473 | 0.458 | н/д | н/д | н/д | 0.03 | 0.0 | 0.085 | н/д | 3.52 | 21.12 |
Monounsaturated Fat (g) | 0.0 | 0.995 | 0.002 | 1.623 | 0.001 | 0.0 | 1.238 | 0.349 | 0.002 | 0.0 | 0.0 | 0.007 | 4.216 | 25.296 |
Polyunsaturated (g) | 0.07 | 0.144 | 0.003 | 0.324 | 0.003 | 0.001 | 2.149 | 0.026 | 0.001 | 0.0 | 0.002 | 0.003 | 2.727 | 16.362 |