Рецепт Carrabba's Italian Grill's Pollo Hilario - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breasts 139.2g	bell pepper 97.58g	zucchini 9.41g	goat cheese 35.44g	tomatoes 56.42g	parsley 3.61g	butter 28.4g	mushrooms 52.38g	onion 31.5g	marsala wine 59.0g	chicken broth 59.15g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.97	0.11	6.56	0.5	0.11	0.24	1.62	0.35	0.12	0.59	40.19	80.38
Total Fat (g)	12.88	0.29	0.02	7.47	0.11	0.03	23.04	0.18	0.03	0.0	0.06	44.1	88.2
Carbohydrates (g)	0.0	5.88	0.32	0.32	2.21	0.23	0.02	1.72	2.94	8.08	0.24	21.95	43.9
Ash (g)	1.41	0.46	0.06	0.56	0.28	0.08	0.6	0.45	0.11	н/д	0.41	4.41	8.82
Calories (kcal)	239.424	30.25	1.505	94.979	10.156	1.3	203.628	11.524	12.6	94.4	4.14	703.905	1407.81
Starch (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.31	н/д	н/д	0.31	0.62
Glucose (dextrose) (g)	н/д	1.89	0.07	н/д	0.71	н/д	н/д	0.78	0.62	н/д	н/д	4.06	8.12
Fructose (g)	н/д	2.21	0.09	н/д	0.77	н/д	н/д	0.09	0.41	н/д	н/д	3.56	7.12
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.0	0.0	9.0	18.0
Water (g)	96.69	89.98	8.9	21.53	53.32	3.17	4.51	48.41	28.07	41.6	57.84	454.02	908.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.1	0.16	0.32	1.48	0.03	0.02	0.86	1.34	4.59	0.0	12.9	25.8
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.1	0.0	0.7	0.1	0.0	0.5	0.5	0.0	0.2	4.2	8.4
Calcium (mg)	15.312	6.831	1.411	49.616	5.642	4.982	6.816	1.571	7.245	4.72	3.549	107.694	215.388
Iron (mg)	1.03	0.42	0.03	0.67	0.15	0.22	0.01	0.26	0.07	0.14	0.12	3.13	6.26
Magnesium (mg)	34.8	11.71	1.599	5.67	6.206	1.805	0.568	4.714	3.15	5.31	0.591	76.124	152.248
Phosphorus (mg)	242.208	25.371	3.574	90.726	13.541	2.094	6.816	45.047	9.135	5.31	7.689	451.51	903.02
Potassium (mg)	306.24	205.894	24.641	9.214	133.715	19.999	6.816	166.568	45.99	54.28	47.316	1020.674	2041.348
Sodium (mg)	87.696	3.903	0.941	130.419	2.821	2.022	163.584	2.619	1.26	5.31	93.449	494.024	988.048
Zinc (mg)	1.11	0.24	0.03	0.33	0.1	0.04	0.03	0.27	0.05	0.04	0.04	2.28	4.56
Copper (mg)	0.056	0.02	0.005	0.259	0.034	0.005	0.0	0.168	0.013	0.03	0.018	0.605	1.21
Manganese (mg)	0.028	0.107	0.017	0.035	0.062	0.006	0.0	0.026	0.041	н/д	0.03	0.352	0.704
Selenium (mcg)	23.1	0.1	0.0	1.0	0.0	0.0	0.3	4.9	0.2	0.3	0.0	29.8	59.6
Vitamin A, IU (IU)	115.536	3055.23	18.81	366.095	469.979	304.106	709.716	0.0	0.63	н/д	0.0	5040.102	10080.204
Retinol (mcg)	33.408	0.0	0.0	100.295	0.0	0.0	190.564	0.0	0.0	0.0	0.0	324.267	648.534
Vitamin A, RAE (mcg_RAE)	34.8	153.201	0.941	102.067	23.696	15.198	194.256	0.0	0.0	0.0	0.0	524.159	1048.318
Beta Carotene (mcg)	0.0	1584.699	11.286	19.138	253.326	182.449	44.872	0.0	0.315	0.0	0.0	2096.085	4192.17
Vitamin E (mg)	0.43	1.54	0.01	0.06	0.3	0.03	0.66	0.01	0.01	0.0	0.0	3.05	6.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	15.904	9.428	н/д	н/д	н/д	25.332	50.664
Lycopene (mcg)	0.0	0.0	0.0	0.0	1451.687	0.0	0.0	0.0	0.0	0.0	0.0	1451.687	2903.374
Lutein + zeaxanthin (mcg)	0.0	49.766	199.856	0.0	69.397	200.752	0.0	0.0	1.26	0.0	0.0	521.031	1042.062
Tocopherol, beta (mg)	н/д	0.05	н/д	н/д	0.01	0.0	0.0	0.01	0.0	н/д	н/д	0.06	0.12
Tocopherol, gamma (mg)	0.04	0.14	н/д	н/д	0.07	0.02	0.0	0.01	0.0	н/д	н/д	0.27	0.54
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.0	0.0	0.0	0.01	0.0	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	124.6	1.6	0.0	7.2	4.8	0.0	1.1	2.3	0.0	4.1	145.7	291.4
Thiamin (mg)	0.084	0.049	0.005	0.025	0.023	0.003	0.003	0.042	0.016	0.012	0.0	0.26	0.52
Riboflavin (mg)	0.125	0.088	0.013	0.135	0.011	0.004	0.009	0.21	0.009	0.012	0.006	0.621	1.242
Niacin (mg)	13.795	0.956	0.046	0.152	0.333	0.047	0.011	1.891	0.038	0.124	0.302	17.695	35.39
Pantothenic acid (mg)	1.114	0.312	0.015	0.241	0.051	0.014	0.031	0.786	0.038	н/д	0.006	2.608	5.216
Vitamin B-6 (mg)	0.738	0.283	0.021	0.089	0.045	0.003	0.0	0.052	0.038	0.0	0.006	1.275	2.55
Folate (mcg)	5.568	44.887	2.727	4.253	8.463	5.487	0.852	8.381	5.985	0.0	0.0	86.603	173.206
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.07	0.0	0.0	0.05	0.02	0.0	0.0	0.02	0.63	1.26
Choline (mg)	93.4	5.5	0.9	5.5	3.8	0.5	5.3	9.1	1.9	3.0	н/д	128.7	257.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.01	0.001	0.071	0.006	0.002	0.003	0.021	0.003	н/д	н/д	0.45	0.9
Threonine (g)	1.211	0.039	0.003	0.245	0.017	0.004	0.011	0.058	0.006	н/д	н/д	1.594	3.188
Isoleucine (g)	1.476	0.02	0.004	0.273	0.011	0.004	0.014	0.042	0.003	н/д	н/д	1.847	3.694
Leucine (g)	2.13	0.039	0.007	0.567	0.017	0.007	0.023	0.063	0.009	н/д	н/д	2.862	5.724
Lysine (g)	2.408	0.039	0.007	0.471	0.017	0.006	0.02	0.058	0.013	н/д	н/д	3.039	6.078
Methionine (g)	0.78	0.01	0.002	0.174	0.006	0.001	0.006	0.016	0.0	н/д	н/д	0.993	1.986
Cystine (g)	0.376	0.02	0.001	0.028	0.006	0.0	0.003	0.005	0.0	н/д	н/д	0.439	0.878
Phenylalanine (g)	1.141	0.049	0.004	0.262	0.039	0.005	0.011	0.047	0.009	н/д	н/д	1.569	3.138
Tyrosine (g)	0.947	0.01	0.003	0.255	0.006	0.003	0.011	0.021	0.003	н/д	н/д	1.258	2.516
Valine (g)	1.42	0.029	0.005	0.45	0.011	0.006	0.017	0.12	0.006	н/д	н/д	2.065	4.13
Arginine (g)	1.796	0.039	0.005	0.195	0.011	0.004	0.009	0.042	0.031	н/д	н/д	2.132	4.264
Histidine (g)	0.877	0.02	0.003	0.181	0.006	0.002	0.006	0.031	0.003	н/д	н/д	1.128	2.256
Alanine (g)	1.656	0.029	0.006	0.113	0.017	0.007	0.009	0.105	0.006	н/д	н/д	1.949	3.898
Aspartic acid (g)	2.589	0.273	0.014	0.326	0.079	0.01	0.017	0.105	0.028	н/д	н/д	3.442	6.884
Glutamic acid (g)	4.287	0.205	0.012	1.223	0.243	0.009	0.051	0.178	0.082	н/д	н/д	6.29	12.58
Glycine (g)	1.712	0.029	0.005	0.074	0.011	0.005	0.006	0.047	0.009	н/д	н/д	1.9	3.8
Proline (g)	1.322	0.02	0.004	0.794	0.011	0.008	0.023	0.042	0.003	н/д	н/д	2.226	4.452
Serine (g)	1.016	0.049	0.005	0.252	0.017	0.005	0.014	0.047	0.006	н/д	н/д	1.411	2.822
Cholesterol (mg)	89.088	0.0	0.0	16.302	0.0	0.0	61.06	0.0	0.0	0.0	0.0	166.45	332.9
Trans Fat (g)	0.167	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.167	0.334
Saturated Fat (g)	3.703	0.029	0.004	5.167	0.017	0.005	14.589	0.021	0.013	0.0	0.018	23.565	47.13
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.949	0.181	н/д	н/д	4.725	н/д	н/д	8.855	17.71
Monounsaturated Fat (g)	5.317	0.0	0.001	1.705	0.017	0.011	5.97	0.0	0.003	0.0	0.03	13.053	26.106
Polyunsaturated (g)	2.728	0.068	0.008	0.177	0.045	0.004	0.863	0.073	0.006	0.0	0.012	3.986	7.972