Рецепт Carrabba's Italian Grill's Bruschette Carrabba - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.83g |
garlics
1.31g |
garlic
0.23g |
fontina cheese
14.0g |
mozzarella cheese
3.5g |
mushrooms
13.75g |
tomato
28.21g |
pesto sauce
3.75g |
basil
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.08 | 0.04 | 3.58 | 0.91 | 0.42 | 0.25 | 0.35 | 0.0 | 5.8 | 34.8 |
Total Fat (g) | 15.28 | 0.01 | 0.0 | 4.36 | 0.7 | 0.05 | 0.06 | 1.89 | 0.0 | 22.33 | 133.98 |
Carbohydrates (g) | 0.01 | 0.43 | 0.17 | 0.22 | 0.13 | 0.45 | 1.11 | 0.13 | 0.0 | 2.65 | 15.9 |
Ash (g) | 0.4 | 0.02 | 0.01 | 0.53 | н/д | 0.12 | 0.14 | н/д | 0.0 | 1.21 | 7.26 |
Calories (kcal) | 135.035 | 1.944 | 0.775 | 54.46 | 10.57 | 3.025 | 5.078 | 18.413 | 0.005 | 229.305 | 1375.83 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.35 | н/д | 0.0 | 0.56 | 3.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.39 | н/д | 0.0 | 0.41 | 2.46 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.99 | 0.76 | 0.02 | 5.31 | 1.63 | 12.71 | 26.66 | 1.25 | 0.02 | 51.34 | 308.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.06 | 0.22 | 0.02 | 0.23 | 0.74 | 0.02 | 0.0 | 1.31 | 7.86 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 4.52 | 2.362 | 0.187 | 77.0 | 25.585 | 0.412 | 2.821 | 9.713 | 0.042 | 122.641 | 735.846 |
Iron (mg) | 0.0 | 0.02 | 0.01 | 0.03 | 0.01 | 0.07 | 0.08 | 0.07 | 0.0 | 0.29 | 1.74 |
Magnesium (mg) | 0.377 | 0.326 | 0.135 | 1.96 | 0.91 | 1.237 | 3.103 | 1.875 | 0.015 | 9.939 | 59.634 |
Phosphorus (mg) | 4.52 | 1.997 | 0.973 | 48.44 | 18.34 | 11.825 | 6.77 | 7.613 | 0.013 | 100.49 | 602.94 |
Potassium (mg) | 4.52 | 5.233 | 2.569 | 8.96 | 3.325 | 43.724 | 66.858 | 6.6 | 0.069 | 141.858 | 851.148 |
Sodium (mg) | 108.48 | 0.222 | 0.061 | 112.0 | 18.48 | 0.687 | 1.411 | 33.863 | 0.001 | 275.204 | 1651.224 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.49 | 0.11 | 0.07 | 0.05 | 0.06 | 0.0 | 0.82 | 4.92 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.001 | 0.044 | 0.017 | 0.011 | 0.0 | 0.081 | 0.486 |
Manganese (mg) | 0.0 | 0.022 | 0.001 | 0.001 | н/д | 0.007 | 0.031 | н/д | 0.0 | 0.063 | 0.378 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 2.0 | 0.6 | 1.3 | 0.0 | 0.1 | 0.0 | 4.5 | 27.0 |
Vitamin A, IU (IU) | 470.645 | 0.117 | 0.0 | 127.82 | н/д | 0.0 | 234.989 | н/д | 1.238 | 834.81 | 5008.86 |
Retinol (mcg) | 126.372 | 0.0 | 0.0 | 36.12 | 5.46 | 0.0 | 0.0 | 1.5 | 0.0 | 169.452 | 1016.712 |
Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | 0.0 | 36.54 | 5.6 | 0.0 | 11.848 | 4.575 | 0.062 | 187.445 | 1124.67 |
Beta Carotene (mcg) | 29.757 | 0.065 | 0.0 | 4.48 | 1.785 | 0.0 | 126.663 | 36.413 | 0.737 | 199.9 | 1199.4 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.15 | 0.25 | 0.0 | 0.9 | 5.4 |
Vitamin D (IU) | 10.547 | н/д | н/д | н/д | н/д | 2.475 | н/д | н/д | н/д | 13.022 | 78.132 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725.843 | 0.0 | 0.0 | 725.843 | 4355.058 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 0.0 | 34.698 | 64.538 | 1.326 | 100.77 | 604.62 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 | 0.2 | 0.0 | 4.6 | 27.6 |
Thiamin (mg) | 0.002 | 0.003 | 0.001 | 0.003 | 0.004 | 0.011 | 0.011 | 0.002 | 0.0 | 0.036 | 0.216 |
Riboflavin (mg) | 0.006 | 0.001 | 0.0 | 0.028 | 0.012 | 0.055 | 0.006 | 0.005 | 0.0 | 0.113 | 0.678 |
Niacin (mg) | 0.008 | 0.009 | 0.002 | 0.021 | 0.004 | 0.496 | 0.166 | 0.027 | 0.0 | 0.733 | 4.398 |
Pantothenic acid (mg) | 0.021 | 0.008 | н/д | 0.06 | н/д | 0.206 | 0.025 | н/д | 0.0 | 0.32 | 1.92 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.007 | 0.011 | 0.003 | 0.014 | 0.023 | 0.003 | 0.0 | 0.077 | 0.462 |
Folate (mcg) | 0.565 | 0.039 | 0.005 | 0.84 | 0.35 | 2.2 | 4.232 | 0.975 | 0.016 | 9.221 | 55.326 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.24 | 0.08 | 0.01 | 0.0 | 0.02 | 0.0 | 0.37 | 2.22 |
Choline (mg) | 3.5 | 0.3 | 0.2 | 2.2 | 0.5 | 2.4 | 1.9 | 0.4 | 0.0 | 11.4 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.001 | 0.05 | н/д | 0.005 | 0.003 | н/д | 0.0 | 0.062 | 0.372 |
Threonine (g) | 0.008 | 0.002 | 0.001 | 0.132 | н/д | 0.015 | 0.008 | н/д | 0.0 | 0.166 | 0.996 |
Isoleucine (g) | 0.009 | 0.003 | 0.002 | 0.193 | н/д | 0.011 | 0.006 | н/д | 0.0 | 0.224 | 1.344 |
Leucine (g) | 0.015 | 0.004 | 0.002 | 0.372 | н/д | 0.016 | 0.008 | н/д | 0.0 | 0.419 | 2.514 |
Lysine (g) | 0.013 | 0.004 | 0.001 | 0.326 | н/д | 0.015 | 0.008 | н/д | 0.0 | 0.368 | 2.208 |
Methionine (g) | 0.004 | 0.001 | 0.001 | 0.099 | н/д | 0.004 | 0.003 | н/д | 0.0 | 0.112 | 0.672 |
Cystine (g) | 0.002 | 0.001 | 0.0 | 0.036 | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.044 | 0.264 |
Phenylalanine (g) | 0.008 | 0.002 | 0.001 | 0.21 | н/д | 0.012 | 0.02 | н/д | 0.0 | 0.253 | 1.518 |
Tyrosine (g) | 0.008 | 0.001 | 0.001 | 0.213 | н/д | 0.005 | 0.003 | н/д | 0.0 | 0.23 | 1.38 |
Valine (g) | 0.011 | 0.004 | 0.002 | 0.27 | н/д | 0.032 | 0.006 | н/д | 0.0 | 0.324 | 1.944 |
Arginine (g) | 0.006 | 0.008 | 0.004 | 0.118 | н/д | 0.011 | 0.006 | н/д | 0.0 | 0.152 | 0.912 |
Histidine (g) | 0.004 | 0.001 | 0.001 | 0.134 | н/д | 0.008 | 0.003 | н/д | 0.0 | 0.151 | 0.906 |
Alanine (g) | 0.006 | 0.002 | 0.001 | 0.115 | н/д | 0.027 | 0.008 | н/д | 0.0 | 0.159 | 0.954 |
Aspartic acid (g) | 0.011 | 0.006 | 0.003 | 0.197 | н/д | 0.027 | 0.039 | н/д | 0.0 | 0.285 | 1.71 |
Glutamic acid (g) | 0.034 | 0.011 | 0.005 | 0.72 | н/д | 0.047 | 0.121 | н/д | 0.0 | 0.937 | 5.622 |
Glycine (g) | 0.004 | 0.003 | 0.001 | 0.064 | н/д | 0.012 | 0.006 | н/д | 0.0 | 0.09 | 0.54 |
Proline (g) | 0.015 | 0.001 | 0.001 | 0.465 | н/д | 0.011 | 0.006 | н/д | 0.0 | 0.498 | 2.988 |
Serine (g) | 0.009 | 0.002 | 0.001 | 0.207 | н/д | 0.012 | 0.008 | н/д | 0.0 | 0.241 | 1.446 |
Cholesterol (mg) | 40.492 | 0.0 | 0.0 | 16.24 | 1.89 | 0.0 | 0.0 | 0.6 | 0.0 | 59.222 | 355.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.675 | 0.001 | 0.0 | 2.688 | 0.381 | 0.005 | 0.008 | 0.335 | 0.0 | 13.093 | 78.558 |
Phytosterols (mg) | н/д | н/д | 0.019 | н/д | н/д | н/д | 1.975 | н/д | н/д | 1.993 | 11.958 |
Monounsaturated Fat (g) | 3.959 | 0.0 | 0.0 | 1.217 | 0.17 | 0.0 | 0.008 | 1.182 | 0.0 | 6.536 | 39.216 |
Polyunsaturated (g) | 0.573 | 0.003 | 0.001 | 0.231 | 0.018 | 0.019 | 0.023 | 0.282 | 0.0 | 1.149 | 6.894 |