Рецепт Carol Wolk's Marvelous Matzoh Balls For Chick - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
20.53g |
salt
2.5g |
club soda
2.47g |
chicken broth
1.23g |
oil
4.54g |
chicken broth
315.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.01 | 0.0 | 3.15 | 5.75 | 69.0 |
Total Fat (g) | 2.04 | 0.0 | 0.0 | 0.0 | 4.54 | 0.32 | 6.9 | 82.8 |
Carbohydrates (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 1.42 | 17.04 |
Ash (g) | 0.18 | 2.5 | 0.0 | 0.01 | 0.0 | 2.21 | 4.89 | 58.68 |
Calories (kcal) | 29.363 | 0.0 | 0.0 | 0.086 | 40.148 | 22.082 | 91.679 | 1100.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.57 | 0.01 | 2.46 | 1.21 | 0.0 | 308.51 | 327.76 | 3933.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 15.6 |
Calcium (mg) | 10.883 | 0.6 | 0.123 | 0.074 | 0.0 | 18.927 | 30.607 | 367.284 |
Iron (mg) | 0.38 | 0.01 | 0.0 | 0.0 | 0.0 | 0.63 | 1.02 | 12.24 |
Magnesium (mg) | 2.464 | 0.025 | 0.025 | 0.012 | 0.0 | 3.155 | 5.681 | 68.172 |
Phosphorus (mg) | 39.219 | 0.0 | 0.0 | 0.16 | 0.0 | 41.009 | 80.388 | 964.656 |
Potassium (mg) | 27.515 | 0.2 | 0.049 | 0.986 | 0.0 | 252.361 | 281.111 | 3373.332 |
Sodium (mg) | 28.747 | 968.95 | 0.518 | 1.947 | 0.0 | 498.412 | 1498.574 | 17982.888 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.45 | 5.4 |
Copper (mg) | 0.021 | 0.001 | 0.0 | 0.0 | 0.0 | 0.095 | 0.117 | 1.404 |
Manganese (mg) | 0.008 | 0.003 | 0.0 | 0.001 | н/д | 0.158 | 0.169 | 2.028 |
Selenium (mcg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 78.0 |
Vitamin A, IU (IU) | 99.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.997 | 1199.964 |
Retinol (mcg) | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 342.492 |
Vitamin A, RAE (mcg_RAE) | 28.747 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.747 | 344.964 |
Beta Carotene (mcg) | 2.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.053 | 24.636 |
Vitamin E (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.62 | 7.44 |
Vitamin D (IU) | 7.187 | н/д | н/д | н/д | н/д | н/д | 7.187 | 86.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.965 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.965 | 815.58 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.1 | 22.2 | 266.4 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.168 |
Riboflavin (mg) | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.13 | 1.56 |
Niacin (mg) | 0.014 | 0.0 | 0.0 | 0.006 | 0.0 | 1.609 | 1.629 | 19.548 |
Pantothenic acid (mg) | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.327 | 3.924 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.06 | 0.72 |
Folate (mcg) | 9.651 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.651 | 115.812 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.39 | 4.68 |
Choline (mg) | 51.6 | 0.0 | 0.0 | н/д | н/д | н/д | 51.6 | 619.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.035 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.42 |
Threonine (g) | 0.115 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.115 | 1.38 |
Isoleucine (g) | 0.138 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.138 | 1.656 |
Leucine (g) | 0.224 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.224 | 2.688 |
Lysine (g) | 0.187 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.187 | 2.244 |
Methionine (g) | 0.078 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.078 | 0.936 |
Cystine (g) | 0.055 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.055 | 0.66 |
Phenylalanine (g) | 0.14 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.14 | 1.68 |
Tyrosine (g) | 0.103 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.103 | 1.236 |
Valine (g) | 0.177 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.177 | 2.124 |
Arginine (g) | 0.168 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.168 | 2.016 |
Histidine (g) | 0.064 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.064 | 0.768 |
Alanine (g) | 0.152 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.152 | 1.824 |
Aspartic acid (g) | 0.273 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.273 | 3.276 |
Glutamic acid (g) | 0.345 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.345 | 4.14 |
Glycine (g) | 0.088 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.088 | 1.056 |
Proline (g) | 0.105 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.105 | 1.26 |
Serine (g) | 0.199 | 0.0 | н/д | н/д | 0.0 | н/д | 0.199 | 2.388 |
Cholesterol (mg) | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 1042.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.117 | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.637 | 0.0 | 0.0 | 0.0 | 0.337 | 0.095 | 1.069 | 12.828 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 11.354 | н/д | 11.354 | 136.248 |
Monounsaturated Fat (g) | 0.782 | 0.0 | 0.0 | 0.001 | 1.032 | 0.158 | 1.973 | 23.676 |
Polyunsaturated (g) | 0.279 | 0.0 | 0.0 | 0.0 | 2.958 | 0.063 | 3.301 | 39.612 |