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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Matzoh meal
1 Tbsp. Russian vodka
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
eggs
20.53g
salt
2.5g
club soda
2.47g
chicken broth
1.23g
oil
4.54g
chicken broth
315.45g
Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 0.0 0.01 0.0 3.15 5.75 69.0
Total Fat (g) 2.04 0.0 0.0 0.0 4.54 0.32 6.9 82.8
Carbohydrates (g) 0.16 0.0 0.0 0.0 0.0 1.26 1.42 17.04
Ash (g) 0.18 2.5 0.0 0.01 0.0 2.21 4.89 58.68
Calories (kcal) 29.363 0.0 0.0 0.086 40.148 22.082 91.679 1100.148
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Lactose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.57 0.01 2.46 1.21 0.0 308.51 327.76 3933.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Galactose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 1.3 15.6
Calcium (mg) 10.883 0.6 0.123 0.074 0.0 18.927 30.607 367.284
Iron (mg) 0.38 0.01 0.0 0.0 0.0 0.63 1.02 12.24
Magnesium (mg) 2.464 0.025 0.025 0.012 0.0 3.155 5.681 68.172
Phosphorus (mg) 39.219 0.0 0.0 0.16 0.0 41.009 80.388 964.656
Potassium (mg) 27.515 0.2 0.049 0.986 0.0 252.361 281.111 3373.332
Sodium (mg) 28.747 968.95 0.518 1.947 0.0 498.412 1498.574 17982.888
Zinc (mg) 0.23 0.0 0.0 0.0 0.0 0.22 0.45 5.4
Copper (mg) 0.021 0.001 0.0 0.0 0.0 0.095 0.117 1.404
Manganese (mg) 0.008 0.003 0.0 0.001 н/д 0.158 0.169 2.028
Selenium (mcg) 6.5 0.0 0.0 0.0 0.0 0.0 6.5 78.0
Vitamin A, IU (IU) 99.997 0.0 0.0 0.0 0.0 0.0 99.997 1199.964
Retinol (mcg) 28.541 0.0 0.0 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 28.747 0.0 0.0 0.0 0.0 0.0 28.747 344.964
Beta Carotene (mcg) 2.053 0.0 0.0 0.0 0.0 0.0 2.053 24.636
Vitamin E (mg) 0.2 0.0 0.0 0.0 0.42 0.0 0.62 7.44
Vitamin D (IU) 7.187 н/д н/д н/д н/д н/д 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 0.0 0.0 0.0 0.0 67.965 815.58
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.1 н/д н/д н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 22.1 22.2 266.4
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.099 0.0 0.0 0.0 0.0 0.032 0.13 1.56
Niacin (mg) 0.014 0.0 0.0 0.006 0.0 1.609 1.629 19.548
Pantothenic acid (mg) 0.296 0.0 0.0 0.0 0.0 0.032 0.327 3.924
Vitamin B-6 (mg) 0.029 0.0 0.0 0.0 0.0 0.032 0.06 0.72
Folate (mcg) 9.651 0.0 0.0 0.0 0.0 0.0 9.651 115.812
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.13 0.39 4.68
Choline (mg) 51.6 0.0 0.0 н/д н/д н/д 51.6 619.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 0.0 н/д 0.0 н/д 0.035 0.42
Threonine (g) 0.115 0.0 0.0 н/д 0.0 н/д 0.115 1.38
Isoleucine (g) 0.138 0.0 0.0 н/д 0.0 н/д 0.138 1.656
Leucine (g) 0.224 0.0 0.0 н/д 0.0 н/д 0.224 2.688
Lysine (g) 0.187 0.0 0.0 н/д 0.0 н/д 0.187 2.244
Methionine (g) 0.078 0.0 0.0 н/д 0.0 н/д 0.078 0.936
Cystine (g) 0.055 0.0 0.0 н/д 0.0 н/д 0.055 0.66
Phenylalanine (g) 0.14 0.0 0.0 н/д 0.0 н/д 0.14 1.68
Tyrosine (g) 0.103 0.0 0.0 н/д 0.0 н/д 0.103 1.236
Valine (g) 0.177 0.0 0.0 н/д 0.0 н/д 0.177 2.124
Arginine (g) 0.168 0.0 0.0 н/д 0.0 н/д 0.168 2.016
Histidine (g) 0.064 0.0 0.0 н/д 0.0 н/д 0.064 0.768
Alanine (g) 0.152 0.0 0.0 н/д 0.0 н/д 0.152 1.824
Aspartic acid (g) 0.273 0.0 0.0 н/д 0.0 н/д 0.273 3.276
Glutamic acid (g) 0.345 0.0 0.0 н/д 0.0 н/д 0.345 4.14
Glycine (g) 0.088 0.0 0.0 н/д 0.0 н/д 0.088 1.056
Proline (g) 0.105 0.0 0.0 н/д 0.0 н/д 0.105 1.26
Serine (g) 0.199 0.0 н/д н/д 0.0 н/д 0.199 2.388
Cholesterol (mg) 86.856 0.0 0.0 0.0 0.0 0.0 86.856 1042.272
Trans Fat (g) н/д н/д н/д н/д 0.117 н/д 0.117 1.404
Saturated Fat (g) 0.637 0.0 0.0 0.0 0.337 0.095 1.069 12.828
Phytosterols (mg) н/д 0.0 н/д н/д 11.354 н/д 11.354 136.248
Monounsaturated Fat (g) 0.782 0.0 0.0 0.001 1.032 0.158 1.973 23.676
Polyunsaturated (g) 0.279 0.0 0.0 0.0 2.958 0.063 3.301 39.612