| 1 lrg Onion, minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 3 x Garlic clove, crushed & pressed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. Oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 x Celery rib, diced |
1/6 celery |
$1.99 per pound
|
$0.03 |
| 1 1/2 tsp Chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 1 tsp Cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/2 tsp Cayenne pepper |
0.08 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 1 c. Tomato, minced |
2 tablespoons |
$1.99 per pound
|
$0.11 |
| 2 Tbsp. Tomato paste |
1 teaspoon |
$1.29 per 6 ounces
|
$0.04 |
| 4 c. Beans, kidney, black, pinto and/or possibly garbanzo, cooked |
2/3 cup |
$1.79 per 15 ounces
|
$0.54 |
| 1/2 lb Tofu, crumbled (opt) |
1 1/3 oz |
$2.19 per 14 ounces
|
$0.21 |
| 1 1/2 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tsp Oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| Total per Serving |
$1.11 |
| Total Recipe |
$6.67 |
Suggestions?