Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Japanese buckwheat noodles, Thin
1 tsp Chili oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		smooth peanut butter
16.13g 		tea
18.52g 		soy sauce
6.63g 		sesame oil
2.25g 		vinegar
2.5g 		sugar
2.1g 		garlics
1.31g 		scallion
3.6g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.0 0.42 0.0 0.0 0.0 0.08 0.07 4.61 18.44
Total Fat (g) 8.13 0.0 0.0 2.25 0.0 0.0 0.01 0.01 10.39 41.56
Carbohydrates (g) 3.15 0.06 0.5 0.0 0.02 2.1 0.43 0.26 6.53 26.12
Ash (g) 0.51 0.0 1.01 0.0 н/д 0.0 0.02 0.03 1.57 6.28
Calories (kcal) 94.815 0.185 3.511 19.89 0.525 8.127 1.944 1.152 130.15 520.6
Starch (g) 0.77 н/д н/д н/д н/д н/д н/д н/д 0.77 3.08
Sucrose (g) 1.4 н/д н/д н/д н/д н/д н/д н/д 1.4 5.6
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д н/д н/д н/д 0.09 0.36
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 18.46 4.69 0.0 2.35 0.0 0.76 3.23 29.78 119.12
Caffeine (mg) 0.0 3.703 0.0 0.0 0.0 0.0 0.0 0.0 3.703 14.812
Theobromine (mg) 0.0 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.37 1.48
Sugars (g) 1.49 0.0 0.11 0.0 0.01 2.1 0.01 0.08 3.8 15.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.1 4.4
Calcium (mg) 6.934 0.0 1.259 0.0 0.175 0.021 2.362 2.592 13.343 53.372
Iron (mg) 0.3 0.0 0.13 0.0 0.01 0.0 0.02 0.05 0.51 2.04
Magnesium (mg) 24.833 0.555 2.849 0.0 0.125 0.0 0.326 0.72 29.408 117.632
Phosphorus (mg) 57.728 0.185 8.281 0.0 0.2 0.0 1.997 1.332 69.723 278.892
Potassium (mg) 104.651 6.851 14.376 0.0 1.825 0.042 5.233 9.936 142.914 571.656
Sodium (mg) 74.014 0.555 373.451 0.0 0.125 0.0 0.222 0.576 448.943 1795.772
Zinc (mg) 0.47 0.0 0.03 0.0 0.0 0.0 0.02 0.01 0.54 2.16
Copper (mg) 0.076 0.002 0.007 0.0 0.0 0.0 0.004 0.003 0.091 0.364
Manganese (mg) 0.237 0.041 0.028 н/д н/д 0.0 0.022 0.006 0.333 1.332
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.2 4.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 0.0 0.117 35.892 36.009 144.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.8 7.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.065 21.528 21.593 86.372
Vitamin E (mg) 1.45 0.0 0.0 0.03 0.0 0.0 0.0 0.02 1.5 6.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.209 40.932 41.141 164.564
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 1.5 0.0 н/д н/д н/д н/д н/д н/д 1.5 6.0
Tocopherol, delta (mg) 0.1 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 1.1 4.4
Thiamin (mg) 0.011 0.0 0.002 0.0 0.0 0.0 0.003 0.002 0.018 0.072
Riboflavin (mg) 0.018 0.002 0.011 0.0 0.0 0.0 0.001 0.003 0.036 0.144
Niacin (mg) 2.161 0.0 0.146 0.0 0.0 0.0 0.009 0.019 2.335 9.34
Pantothenic acid (mg) 0.171 0.002 0.02 0.0 н/д 0.0 0.008 0.003 0.203 0.812
Vitamin B-6 (mg) 0.087 0.0 0.01 0.0 0.0 0.0 0.016 0.002 0.115 0.46
Folate (mcg) 11.933 0.926 0.928 0.0 0.0 0.0 0.039 2.304 16.129 64.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.2 0.1 1.2 0.0 0.0 0.0 0.3 0.2 12.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.006 0.0 н/д н/д 0.001 0.001 0.045 0.18
Threonine (g) 0.084 0.0 0.017 0.0 н/д н/д 0.002 0.003 0.105 0.42
Isoleucine (g) 0.098 0.0 0.02 0.0 н/д н/д 0.003 0.003 0.124 0.496
Leucine (g) 0.245 0.0 0.033 0.0 н/д н/д 0.004 0.004 0.286 1.144
Lysine (g) 0.108 0.0 0.024 0.0 н/д н/д 0.004 0.003 0.139 0.556
Methionine (g) 0.042 0.0 0.006 0.0 н/д н/д 0.001 0.001 0.05 0.2
Cystine (g) 0.037 0.0 0.007 0.0 н/д н/д 0.001 н/д 0.045 0.18
Phenylalanine (g) 0.19 0.0 0.022 0.0 н/д н/д 0.002 0.002 0.217 0.868
Tyrosine (g) 0.131 0.0 0.015 0.0 н/д н/д 0.001 0.002 0.149 0.596
Valine (g) 0.124 0.0 0.021 0.0 н/д н/д 0.004 0.003 0.151 0.604
Arginine (g) 0.439 0.0 0.028 0.0 н/д н/д 0.008 0.005 0.48 1.92
Histidine (g) 0.089 0.0 0.011 0.0 н/д н/д 0.001 0.001 0.102 0.408
Alanine (g) 0.145 0.0 0.019 0.0 н/д н/д 0.002 0.003 0.168 0.672
Aspartic acid (g) 0.484 0.0 0.044 0.0 н/д н/д 0.006 0.006 0.541 2.164
Glutamic acid (g) 0.806 0.0 0.098 0.0 н/д н/д 0.011 0.014 0.929 3.716
Glycine (g) 0.227 0.0 0.019 0.0 н/д н/д 0.003 0.003 0.252 1.008
Proline (g) 0.223 0.0 0.03 0.0 н/д н/д 0.001 0.004 0.259 1.036
Serine (g) 0.235 0.0 0.024 0.0 н/д н/д 0.002 0.003 0.265 1.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.695 0.0 0.001 0.32 0.0 0.0 0.001 0.001 2.017 8.068
Phytosterols (mg) 16.448 н/д н/д 19.463 н/д н/д н/д н/д 35.91 143.64
Monounsaturated Fat (g) 3.905 0.0 0.001 0.893 0.0 0.0 0.0 0.001 4.801 19.204
Polyunsaturated (g) 2.283 0.0 0.001 0.938 0.0 0.0 0.003 0.003 3.229 12.916