Рецепт Carob Drop Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
118.5g |
maple syrup
161.0g |
vanilla
4.2g |
carob
25.75g |
sea salt
1.5g |
nuts
68.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.19 | 0.0 | 11.85 | 13.04 | 13.04 |
Total Fat (g) | 0.0 | 0.32 | 0.0 | 0.17 | 0.0 | 35.24 | 35.74 | 35.74 |
Carbohydrates (g) | 0.0 | 108.01 | 0.53 | 22.89 | 0.0 | 17.36 | 148.8 | 148.8 |
Ash (g) | 0.12 | 0.97 | 0.01 | 0.58 | 1.5 | 2.84 | 6.02 | 6.02 |
Calories (kcal) | 0.0 | 420.21 | 12.096 | 57.165 | 0.0 | 406.89 | 896.361 | 896.361 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 90.61 | н/д | н/д | н/д | н/д | 90.61 | 90.61 |
Glucose (dextrose) (g) | н/д | 3.82 | н/д | н/д | н/д | н/д | 3.82 | 3.82 |
Fructose (g) | н/д | 1.42 | н/д | н/д | н/д | н/д | 1.42 | 1.42 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 118.38 | 51.7 | 2.21 | 0.92 | 0.0 | 1.2 | 174.41 | 174.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 95.83 | 0.53 | 12.64 | 0.0 | 3.18 | 112.18 | 112.18 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 6.2 | 16.4 | 16.4 |
Calcium (mg) | 3.555 | 107.87 | 0.462 | 89.61 | 0.36 | 47.95 | 249.807 | 249.807 |
Iron (mg) | 0.0 | 1.93 | 0.01 | 0.76 | 0.0 | 2.53 | 5.23 | 5.23 |
Magnesium (mg) | 1.185 | 22.54 | 0.504 | 13.905 | 0.015 | 154.125 | 192.274 | 192.274 |
Phosphorus (mg) | 0.0 | 3.22 | 0.252 | 20.343 | 0.0 | 297.975 | 321.79 | 321.79 |
Potassium (mg) | 0.0 | 328.44 | 6.216 | 212.953 | 0.12 | 408.945 | 956.674 | 956.674 |
Sodium (mg) | 4.74 | 14.49 | 0.378 | 9.013 | 581.37 | 458.265 | 1068.256 | 1068.256 |
Zinc (mg) | 0.01 | 6.7 | 0.0 | 0.24 | 0.0 | 2.6 | 9.56 | 9.56 |
Copper (mg) | 0.012 | 0.113 | 0.003 | 0.147 | 0.0 | 0.877 | 1.152 | 1.152 |
Manganese (mg) | 0.0 | 5.313 | 0.01 | 0.131 | 0.002 | 1.329 | 6.784 | 6.784 |
Selenium (mcg) | 0.0 | 1.0 | 0.0 | 1.4 | 0.0 | 5.1 | 7.5 | 7.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.605 | 0.0 | 3.425 | 7.03 | 7.03 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.258 | 0.0 | 0.0 | 0.258 | 0.258 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.06 | 0.0 | 2.055 | 4.115 | 4.115 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 7.49 | 7.66 | 7.66 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.385 | 14.385 | 14.385 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.3 |
Thiamin (mg) | 0.0 | 0.016 | 0.0 | 0.013 | 0.0 | 0.137 | 0.166 | 0.166 |
Riboflavin (mg) | 0.0 | 0.016 | 0.004 | 0.118 | 0.0 | 0.137 | 0.276 | 0.276 |
Niacin (mg) | 0.0 | 0.048 | 0.018 | 0.489 | 0.0 | 3.22 | 3.775 | 3.775 |
Pantothenic acid (mg) | 0.0 | 0.064 | 0.002 | 0.013 | 0.0 | 0.829 | 0.908 | 0.908 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.095 | 0.0 | 0.206 | 0.302 | 0.302 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 7.468 | 0.0 | 34.25 | 41.718 | 41.718 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.6 | н/д | 3.1 | 0.0 | 37.2 | 42.8 | 42.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.013 | 0.0 | 0.178 | 0.191 | 0.191 |
Threonine (g) | н/д | н/д | н/д | 0.07 | 0.0 | 0.411 | 0.481 | 0.481 |
Isoleucine (g) | н/д | н/д | н/д | 0.054 | 0.0 | 0.507 | 0.561 | 0.561 |
Leucine (g) | н/д | н/д | н/д | 0.113 | 0.0 | 0.938 | 1.052 | 1.052 |
Lysine (g) | н/д | н/д | н/д | 0.052 | 0.0 | 0.486 | 0.538 | 0.538 |
Methionine (g) | н/д | н/д | н/д | 0.021 | 0.0 | 0.158 | 0.178 | 0.178 |
Cystine (g) | н/д | н/д | н/д | 0.008 | 0.0 | 0.199 | 0.206 | 0.206 |
Phenylalanine (g) | н/д | н/д | н/д | 0.039 | 0.0 | 0.651 | 0.689 | 0.689 |
Tyrosine (g) | н/д | н/д | н/д | 0.031 | 0.0 | 0.466 | 0.497 | 0.497 |
Valine (g) | н/д | н/д | н/д | 0.116 | 0.0 | 0.637 | 0.753 | 0.753 |
Arginine (g) | н/д | н/д | н/д | 0.033 | 0.0 | 1.534 | 1.568 | 1.568 |
Histidine (g) | н/д | н/д | н/д | 0.031 | 0.0 | 0.329 | 0.36 | 0.36 |
Alanine (g) | н/д | н/д | н/д | 0.149 | 0.0 | 0.555 | 0.704 | 0.704 |
Aspartic acid (g) | н/д | н/д | н/д | 0.129 | 0.0 | 1.411 | 1.54 | 1.54 |
Glutamic acid (g) | н/д | н/д | н/д | 0.093 | 0.0 | 3.028 | 3.12 | 3.12 |
Glycine (g) | н/д | н/д | н/д | 0.07 | 0.0 | 0.726 | 0.796 | 0.796 |
Proline (g) | н/д | н/д | н/д | 0.09 | 0.0 | 0.603 | 0.693 | 0.693 |
Serine (g) | н/д | н/д | н/д | 0.077 | 0.0 | 0.63 | 0.707 | 0.707 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.064 | 0.0 | 0.023 | 0.0 | 4.727 | 4.814 | 4.814 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.097 | 0.0 | 0.052 | 0.0 | 21.509 | 21.658 | 21.658 |
Polyunsaturated (g) | 0.0 | 0.161 | 0.0 | 0.057 | 0.0 | 7.377 | 7.595 | 7.595 |