Рецепт Carnitas and Diana Kennedy Game changer #45 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork butt 925.32g	water 1185.0g	salt 36.0g	Всего в порции	Всего в рецепте
Protein (g)	173.31	0.0	0.0	173.31	173.31
Total Fat (g)	52.84	0.0	0.0	52.84	52.84
Carbohydrates (g)	0.0	0.0	0.0	0.0	0.0
Ash (g)	8.14	1.19	35.93	45.26	45.26
Calories (kcal)	1221.427	0.0	0.0	1221.427	1221.427
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	687.61	1183.82	0.07	1871.49	1871.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	129.545	35.55	8.64	173.735	173.735
Iron (mg)	11.1	0.0	0.12	11.22	11.22
Magnesium (mg)	203.571	11.85	0.36	215.781	215.781
Phosphorus (mg)	1869.154	0.0	0.0	1869.154	1869.154
Potassium (mg)	3136.847	0.0	2.88	3139.727	3139.727
Sodium (mg)	601.46	47.4	13952.88	14601.74	14601.74
Zinc (mg)	31.09	0.12	0.04	31.25	31.25
Copper (mg)	0.925	0.119	0.011	1.055	1.055
Manganese (mg)	0.093	0.0	0.036	0.129	0.129
Selenium (mcg)	260.9	0.0	0.0	261.0	261.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	2.22	0.0	0.0	2.22	2.22
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	5.182	0.0	0.0	5.182	5.182
Riboflavin (mg)	3.516	0.0	0.0	3.516	3.516
Niacin (mg)	40.622	0.0	0.0	40.622	40.622
Pantothenic acid (mg)	14.528	0.0	0.0	14.528	14.528
Vitamin B-6 (mg)	4.812	0.0	0.0	4.812	4.812
Folate (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	8.42	0.0	0.0	8.42	8.42
Choline (mg)	729.2	0.0	0.0	729.2	729.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.851	н/д	0.0	1.851	1.851
Threonine (g)	7.773	н/д	0.0	7.773	7.773
Isoleucine (g)	8.513	н/д	0.0	8.513	8.513
Leucine (g)	14.805	н/д	0.0	14.805	14.805
Lysine (g)	16.101	н/д	0.0	16.101	16.101
Methionine (g)	4.812	н/д	0.0	4.812	4.812
Cystine (g)	2.036	н/д	0.0	2.036	2.036
Phenylalanine (g)	7.31	н/д	0.0	7.31	7.31
Tyrosine (g)	6.57	н/д	0.0	6.57	6.57
Valine (g)	9.068	н/д	0.0	9.068	9.068
Arginine (g)	11.567	н/д	0.0	11.567	11.567
Histidine (g)	7.495	н/д	0.0	7.495	7.495
Alanine (g)	10.179	н/д	0.0	10.179	10.179
Aspartic acid (g)	16.933	н/д	0.0	16.933	16.933
Glutamic acid (g)	27.667	н/д	0.0	27.667	27.667
Glycine (g)	7.773	н/д	0.0	7.773	7.773
Proline (g)	7.032	н/д	0.0	7.032	7.032
Serine (g)	7.495	н/д	0.0	7.495	7.495
Cholesterol (mg)	555.194	0.0	0.0	555.194	555.194
Trans Fat (g)	0.37	н/д	н/д	0.37	0.37
Saturated Fat (g)	18.506	0.0	0.0	18.506	18.506
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	22.948	0.0	0.0	22.948	22.948
Polyunsaturated (g)	5.737	0.0	0.0	5.737	5.737