Рецепт Carnita Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	lard 75.6g	pork butt 64.26g	salt 1.0g	corn tortillas 38.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	12.04	0.0	2.17	14.2	170.4
Total Fat (g)	75.6	3.67	0.0	1.08	80.35	964.2
Carbohydrates (g)	0.0	0.0	0.0	16.96	16.96	203.52
Ash (g)	0.0	0.57	1.0	0.35	1.92	23.04
Calories (kcal)	681.897	84.821	0.0	82.84	849.558	10194.696
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	47.75	0.0	17.44	65.19	782.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.33	0.33	3.96
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	2.4	2.4	28.8
Calcium (mg)	0.0	8.996	0.24	30.78	40.016	480.192
Iron (mg)	0.0	0.77	0.0	0.47	1.24	14.88
Magnesium (mg)	0.0	14.137	0.01	27.36	41.507	498.084
Phosphorus (mg)	0.0	129.802	0.0	119.32	249.122	2989.464
Potassium (mg)	0.0	217.836	0.08	70.68	288.596	3463.152
Sodium (mg)	0.0	41.768	387.58	17.1	446.448	5357.376
Zinc (mg)	0.08	2.16	0.0	0.5	2.74	32.88
Copper (mg)	0.0	0.064	0.0	0.057	0.122	1.464
Manganese (mg)	0.0	0.006	0.001	0.125	0.133	1.596
Selenium (mcg)	0.2	18.1	0.0	2.3	20.6	247.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.76	0.76	9.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.38	0.38	4.56
Vitamin E (mg)	0.45	0.15	0.0	0.11	0.71	8.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.14	1.14	13.68
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.36	0.0	0.034	0.394	4.728
Riboflavin (mg)	0.0	0.244	0.0	0.027	0.271	3.252
Niacin (mg)	0.0	2.821	0.0	0.57	3.391	40.692
Pantothenic acid (mg)	0.0	1.009	0.0	0.042	1.051	12.612
Vitamin B-6 (mg)	0.0	0.334	0.0	0.084	0.418	5.016
Folate (mcg)	0.0	0.0	0.0	1.9	1.9	22.8
Vitamin B-12 (mcg)	0.0	0.58	0.0	0.0	0.58	6.96
Choline (mg)	37.6	50.6	0.0	5.1	93.3	1119.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.129	0.0	0.015	0.144	1.728
Threonine (g)	0.0	0.54	0.0	0.084	0.623	7.476
Isoleucine (g)	0.0	0.591	0.0	0.08	0.671	8.052
Leucine (g)	0.0	1.028	0.0	0.27	1.298	15.576
Lysine (g)	0.0	1.118	0.0	0.061	1.179	14.148
Methionine (g)	0.0	0.334	0.0	0.046	0.38	4.56
Cystine (g)	0.0	0.141	0.0	0.042	0.183	2.196
Phenylalanine (g)	0.0	0.508	0.0	0.11	0.618	7.416
Tyrosine (g)	0.0	0.456	0.0	0.091	0.547	6.564
Valine (g)	0.0	0.63	0.0	0.11	0.74	8.88
Arginine (g)	0.0	0.803	0.0	0.11	0.913	10.956
Histidine (g)	0.0	0.52	0.0	0.068	0.589	7.068
Alanine (g)	0.0	0.707	0.0	0.163	0.87	10.44
Aspartic acid (g)	0.0	1.176	0.0	0.152	1.328	15.936
Glutamic acid (g)	0.0	1.921	0.0	0.414	2.336	28.032
Glycine (g)	0.0	0.54	0.0	0.091	0.631	7.572
Proline (g)	0.0	0.488	0.0	0.194	0.682	8.184
Serine (g)	0.0	0.52	0.0	0.106	0.627	7.524
Cholesterol (mg)	71.818	38.555	0.0	0.0	110.373	1324.476
Trans Fat (g)	н/д	0.026	н/д	н/д	0.026	0.312
Saturated Fat (g)	29.635	1.285	0.0	0.171	31.091	373.092
Phytosterols (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	34.095	1.594	0.0	0.262	35.951	431.412
Polyunsaturated (g)	8.467	0.398	0.0	0.54	9.405	112.86