Рецепт Carne Guisada Con Papas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
707.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 154.26 | 154.26 | 154.26 |
| Total Fat (g) | 45.85 | 45.85 | 45.85 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 6.93 | 6.93 | 6.93 |
| Calories (kcal) | 1075.553 | 1075.553 | 1075.553 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 509.33 | 509.33 | 509.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 35.38 | 35.38 | 35.38 |
| Iron (mg) | 5.45 | 5.45 | 5.45 |
| Magnesium (mg) | 155.672 | 155.672 | 155.672 |
| Phosphorus (mg) | 1464.733 | 1464.733 | 1464.733 |
| Potassium (mg) | 2978.998 | 2978.998 | 2978.998 |
| Sodium (mg) | 318.42 | 318.42 | 318.42 |
| Zinc (mg) | 11.96 | 11.96 | 11.96 |
| Copper (mg) | 0.425 | 0.425 | 0.425 |
| Manganese (mg) | 0.071 | 0.071 | 0.071 |
| Selenium (mcg) | 250.5 | 250.5 | 250.5 |
| Vitamin A, IU (IU) | 49.532 | 49.532 | 49.532 |
| Retinol (mcg) | 14.152 | 14.152 | 14.152 |
| Vitamin A, RAE (mcg_RAE) | 14.152 | 14.152 | 14.152 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.27 | 1.27 | 1.27 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.1 | 2.1 | 2.1 |
| Thiamin (mg) | 6.085 | 6.085 | 6.085 |
| Riboflavin (mg) | 1.911 | 1.911 | 1.911 |
| Niacin (mg) | 35.663 | 35.663 | 35.663 |
| Pantothenic acid (mg) | 5.449 | 5.449 | 5.449 |
| Vitamin B-6 (mg) | 3.326 | 3.326 | 3.326 |
| Folate (mcg) | 49.532 | 49.532 | 49.532 |
| Vitamin B-12 (mcg) | 3.75 | 3.75 | 3.75 |
| Choline (mg) | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.981 | 1.981 | 1.981 |
| Threonine (g) | 7.076 | 7.076 | 7.076 |
| Isoleucine (g) | 7.218 | 7.218 | 7.218 |
| Leucine (g) | 12.383 | 12.383 | 12.383 |
| Lysine (g) | 13.869 | 13.869 | 13.869 |
| Methionine (g) | 4.104 | 4.104 | 4.104 |
| Cystine (g) | 1.981 | 1.981 | 1.981 |
| Phenylalanine (g) | 6.156 | 6.156 | 6.156 |
| Tyrosine (g) | 5.378 | 5.378 | 5.378 |
| Valine (g) | 8.35 | 8.35 | 8.35 |
| Arginine (g) | 9.623 | 9.623 | 9.623 |
| Histidine (g) | 6.156 | 6.156 | 6.156 |
| Alanine (g) | 8.987 | 8.987 | 8.987 |
| Aspartic acid (g) | 14.294 | 14.294 | 14.294 |
| Glutamic acid (g) | 24.129 | 24.129 | 24.129 |
| Glycine (g) | 7.359 | 7.359 | 7.359 |
| Proline (g) | 6.227 | 6.227 | 6.227 |
| Serine (g) | 6.368 | 6.368 | 6.368 |
| Cholesterol (mg) | 389.18 | 389.18 | 389.18 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 15.85 | 15.85 | 15.85 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.733 | 20.733 | 20.733 |
| Polyunsaturated (g) | 4.953 | 4.953 | 4.953 |