Рецепт Carmen's Famous Caramel Flan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
46.13g |
milk
46.07g |
sugar
25.0g |
eggs
24.64g |
vanilla extract
0.53g |
water
1.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | 1.48 | 0.0 | 3.1 | 0.0 | 0.0 | 7.72 | 61.76 |
Total Fat (g) | 3.49 | 1.5 | 0.0 | 2.45 | 0.0 | 0.0 | 7.43 | 59.44 |
Carbohydrates (g) | 4.63 | 2.08 | 25.0 | 0.19 | 0.07 | 0.0 | 31.96 | 255.68 |
Ash (g) | 0.71 | 0.32 | 0.0 | 0.21 | 0.0 | 0.0 | 1.25 | 10.0 |
Calories (kcal) | 61.808 | 27.641 | 96.75 | 35.235 | 1.512 | 0.0 | 222.946 | 1783.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
Fructose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | 2.42 | н/д | 0.03 | н/д | н/д | 2.45 | 19.6 |
Maltose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 34.15 | 40.69 | 0.01 | 18.69 | 0.28 | 1.85 | 95.66 | 765.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.63 | 2.42 | 24.98 | 0.19 | 0.07 | 0.0 | 32.29 | 258.32 |
Galactose (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 120.386 | 52.058 | 0.25 | 13.059 | 0.058 | 0.056 | 185.866 | 1486.928 |
Iron (mg) | 0.09 | 0.01 | 0.0 | 0.45 | 0.0 | 0.0 | 0.56 | 4.48 |
Magnesium (mg) | 11.07 | 4.607 | 0.0 | 2.957 | 0.063 | 0.019 | 18.715 | 149.72 |
Phosphorus (mg) | 93.634 | 41.923 | 0.0 | 47.062 | 0.032 | 0.0 | 182.65 | 1461.2 |
Potassium (mg) | 139.759 | 65.878 | 0.5 | 33.018 | 0.777 | 0.0 | 239.932 | 1919.456 |
Sodium (mg) | 48.893 | 18.428 | 0.0 | 34.496 | 0.047 | 0.074 | 101.937 | 815.496 |
Zinc (mg) | 0.36 | 0.18 | 0.0 | 0.27 | 0.0 | 0.0 | 0.81 | 6.48 |
Copper (mg) | 0.009 | 0.005 | 0.0 | 0.025 | 0.0 | 0.0 | 0.039 | 0.312 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.016 | 0.128 |
Selenium (mcg) | 1.1 | 1.7 | 0.2 | 7.8 | 0.0 | 0.0 | 10.7 | 85.6 |
Vitamin A, IU (IU) | 107.471 | 46.99 | 0.0 | 119.997 | 0.0 | 0.0 | 274.458 | 2195.664 |
Retinol (mcg) | 29.52 | 12.899 | 0.0 | 34.25 | 0.0 | 0.0 | 76.669 | 613.352 |
Vitamin A, RAE (mcg_RAE) | 29.981 | 12.899 | 0.0 | 34.496 | 0.0 | 0.0 | 77.377 | 619.016 |
Beta Carotene (mcg) | 5.535 | 2.303 | 0.0 | 2.464 | 0.0 | 0.0 | 10.302 | 82.416 |
Vitamin E (mg) | 0.06 | 0.03 | 0.0 | 0.24 | 0.0 | 0.0 | 0.33 | 2.64 |
Vitamin D (IU) | н/д | 18.428 | н/д | 8.624 | н/д | 0.0 | 27.052 | 216.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 81.558 | 652.464 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.023 | 0.018 | 0.0 | 0.017 | 0.0 | 0.0 | 0.059 | 0.472 |
Riboflavin (mg) | 0.148 | 0.083 | 0.005 | 0.118 | 0.001 | 0.0 | 0.354 | 2.832 |
Niacin (mg) | 0.088 | 0.051 | 0.0 | 0.017 | 0.002 | 0.0 | 0.158 | 1.264 |
Pantothenic acid (mg) | 0.295 | 0.166 | 0.0 | 0.355 | 0.0 | 0.0 | 0.816 | 6.528 |
Vitamin B-6 (mg) | 0.023 | 0.018 | 0.0 | 0.034 | 0.0 | 0.0 | 0.076 | 0.608 |
Folate (mcg) | 3.69 | 2.303 | 0.0 | 11.581 | 0.0 | 0.0 | 17.574 | 140.592 |
Vitamin B-12 (mcg) | 0.07 | 0.2 | 0.0 | 0.32 | 0.0 | 0.0 | 0.59 | 4.72 |
Choline (mg) | 14.7 | 6.6 | 0.0 | 61.9 | н/д | 0.0 | 83.1 | 664.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.037 | н/д | 0.042 | н/д | н/д | 0.125 | 1.0 |
Threonine (g) | 0.143 | 0.064 | н/д | 0.138 | н/д | н/д | 0.345 | 2.76 |
Isoleucine (g) | 0.189 | 0.078 | н/д | 0.165 | н/д | н/д | 0.433 | 3.464 |
Leucine (g) | 0.309 | 0.124 | н/д | 0.269 | н/д | н/д | 0.702 | 5.616 |
Lysine (g) | 0.249 | 0.064 | н/д | 0.224 | н/д | н/д | 0.538 | 4.304 |
Methionine (g) | 0.078 | 0.037 | н/д | 0.094 | н/д | н/д | 0.209 | 1.672 |
Cystine (g) | 0.028 | 0.009 | н/д | 0.067 | н/д | н/д | 0.103 | 0.824 |
Phenylalanine (g) | 0.152 | 0.069 | н/д | 0.168 | н/д | н/д | 0.389 | 3.112 |
Tyrosine (g) | 0.152 | 0.069 | н/д | 0.123 | н/д | н/д | 0.345 | 2.76 |
Valine (g) | 0.212 | 0.088 | н/д | 0.212 | н/д | н/д | 0.512 | 4.096 |
Arginine (g) | 0.115 | 0.037 | н/д | 0.202 | н/д | н/д | 0.354 | 2.832 |
Histidine (g) | 0.088 | 0.037 | н/д | 0.076 | н/д | н/д | 0.201 | 1.608 |
Alanine (g) | 0.111 | 0.046 | н/д | 0.182 | н/д | н/д | 0.339 | 2.712 |
Aspartic acid (g) | 0.24 | 0.111 | н/д | 0.328 | н/д | н/д | 0.678 | 5.424 |
Glutamic acid (g) | 0.66 | 0.299 | н/д | 0.414 | н/д | н/д | 1.373 | 10.984 |
Glycine (g) | 0.065 | 0.037 | н/д | 0.106 | н/д | н/д | 0.207 | 1.656 |
Proline (g) | 0.304 | 0.157 | н/д | 0.126 | н/д | н/д | 0.587 | 4.696 |
Serine (g) | 0.171 | 0.051 | н/д | 0.239 | н/д | н/д | 0.46 | 3.68 |
Cholesterol (mg) | 13.376 | 4.607 | 0.0 | 104.227 | 0.0 | 0.0 | 122.21 | 977.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.117 | 0.861 | 0.0 | 0.764 | 0.0 | 0.0 | 3.743 | 29.944 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.079 | 0.373 | 0.0 | 0.939 | 0.0 | 0.0 | 2.391 | 19.128 |
Polyunsaturated (g) | 0.115 | 0.092 | 0.0 | 0.335 | 0.0 | 0.0 | 0.543 | 4.344 |