Рецепт Carmen's Famous Caramel Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	milk 46.13g	milk 46.07g	sugar 25.0g	eggs 24.64g	vanilla extract 0.53g	water 1.85g	Всего в порции	Всего в рецепте
Protein (g)	3.14	1.48	0.0	3.1	0.0	0.0	7.72	61.76
Total Fat (g)	3.49	1.5	0.0	2.45	0.0	0.0	7.43	59.44
Carbohydrates (g)	4.63	2.08	25.0	0.19	0.07	0.0	31.96	255.68
Ash (g)	0.71	0.32	0.0	0.21	0.0	0.0	1.25	10.0
Calories (kcal)	61.808	27.641	96.75	35.235	1.512	0.0	222.946	1783.568
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.03	н/д	н/д	0.03	0.24
Glucose (dextrose) (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.4
Fructose (g)	н/д	0.0	н/д	0.03	н/д	н/д	0.03	0.24
Lactose (g)	н/д	2.42	н/д	0.03	н/д	н/д	2.45	19.6
Maltose (g)	н/д	0.0	н/д	0.03	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	34.15	40.69	0.01	18.69	0.28	1.85	95.66	765.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.63	2.42	24.98	0.19	0.07	0.0	32.29	258.32
Galactose (g)	н/д	0.0	н/д	0.03	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	120.386	52.058	0.25	13.059	0.058	0.056	185.866	1486.928
Iron (mg)	0.09	0.01	0.0	0.45	0.0	0.0	0.56	4.48
Magnesium (mg)	11.07	4.607	0.0	2.957	0.063	0.019	18.715	149.72
Phosphorus (mg)	93.634	41.923	0.0	47.062	0.032	0.0	182.65	1461.2
Potassium (mg)	139.759	65.878	0.5	33.018	0.777	0.0	239.932	1919.456
Sodium (mg)	48.893	18.428	0.0	34.496	0.047	0.074	101.937	815.496
Zinc (mg)	0.36	0.18	0.0	0.27	0.0	0.0	0.81	6.48
Copper (mg)	0.009	0.005	0.0	0.025	0.0	0.0	0.039	0.312
Manganese (mg)	0.005	0.0	0.0	0.01	0.001	0.0	0.016	0.128
Selenium (mcg)	1.1	1.7	0.2	7.8	0.0	0.0	10.7	85.6
Vitamin A, IU (IU)	107.471	46.99	0.0	119.997	0.0	0.0	274.458	2195.664
Retinol (mcg)	29.52	12.899	0.0	34.25	0.0	0.0	76.669	613.352
Vitamin A, RAE (mcg_RAE)	29.981	12.899	0.0	34.496	0.0	0.0	77.377	619.016
Beta Carotene (mcg)	5.535	2.303	0.0	2.464	0.0	0.0	10.302	82.416
Vitamin E (mg)	0.06	0.03	0.0	0.24	0.0	0.0	0.33	2.64
Vitamin D (IU)	н/д	18.428	н/д	8.624	н/д	0.0	27.052	216.416
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	81.558	0.0	0.0	81.558	652.464
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.12	н/д	н/д	0.13	1.04
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.0	0.0	0.9	7.2
Thiamin (mg)	0.023	0.018	0.0	0.017	0.0	0.0	0.059	0.472
Riboflavin (mg)	0.148	0.083	0.005	0.118	0.001	0.0	0.354	2.832
Niacin (mg)	0.088	0.051	0.0	0.017	0.002	0.0	0.158	1.264
Pantothenic acid (mg)	0.295	0.166	0.0	0.355	0.0	0.0	0.816	6.528
Vitamin B-6 (mg)	0.023	0.018	0.0	0.034	0.0	0.0	0.076	0.608
Folate (mcg)	3.69	2.303	0.0	11.581	0.0	0.0	17.574	140.592
Vitamin B-12 (mcg)	0.07	0.2	0.0	0.32	0.0	0.0	0.59	4.72
Choline (mg)	14.7	6.6	0.0	61.9	н/д	0.0	83.1	664.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	0.037	н/д	0.042	н/д	н/д	0.125	1.0
Threonine (g)	0.143	0.064	н/д	0.138	н/д	н/д	0.345	2.76
Isoleucine (g)	0.189	0.078	н/д	0.165	н/д	н/д	0.433	3.464
Leucine (g)	0.309	0.124	н/д	0.269	н/д	н/д	0.702	5.616
Lysine (g)	0.249	0.064	н/д	0.224	н/д	н/д	0.538	4.304
Methionine (g)	0.078	0.037	н/д	0.094	н/д	н/д	0.209	1.672
Cystine (g)	0.028	0.009	н/д	0.067	н/д	н/д	0.103	0.824
Phenylalanine (g)	0.152	0.069	н/д	0.168	н/д	н/д	0.389	3.112
Tyrosine (g)	0.152	0.069	н/д	0.123	н/д	н/д	0.345	2.76
Valine (g)	0.212	0.088	н/д	0.212	н/д	н/д	0.512	4.096
Arginine (g)	0.115	0.037	н/д	0.202	н/д	н/д	0.354	2.832
Histidine (g)	0.088	0.037	н/д	0.076	н/д	н/д	0.201	1.608
Alanine (g)	0.111	0.046	н/д	0.182	н/д	н/д	0.339	2.712
Aspartic acid (g)	0.24	0.111	н/д	0.328	н/д	н/д	0.678	5.424
Glutamic acid (g)	0.66	0.299	н/д	0.414	н/д	н/д	1.373	10.984
Glycine (g)	0.065	0.037	н/д	0.106	н/д	н/д	0.207	1.656
Proline (g)	0.304	0.157	н/д	0.126	н/д	н/д	0.587	4.696
Serine (g)	0.171	0.051	н/д	0.239	н/д	н/д	0.46	3.68
Cholesterol (mg)	13.376	4.607	0.0	104.227	0.0	0.0	122.21	977.68
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.117	0.861	0.0	0.764	0.0	0.0	3.743	29.944
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.079	0.373	0.0	0.939	0.0	0.0	2.391	19.128
Polyunsaturated (g)	0.115	0.092	0.0	0.335	0.0	0.0	0.543	4.344