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Рецепт Carmelized Sea Scallops In Truffle Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mussels stock
2 tsp Truffle juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sea scallops
170.0g 		port wine
28.35g 		veal stock
14.18g 		butter
14.18g 		truffle
4.93g 		hazelnut oil
6.8g 		carrots
60.0g 		spinach
40.82g 		Всего в порции Всего в рецепте
Protein (g) 28.53 0.06 0.16 0.12 0.3 0.0 0.38 1.17 30.72 61.44
Total Fat (g) 1.29 0.0 0.03 11.5 1.61 6.8 0.08 0.16 21.47 42.94
Carbohydrates (g) 4.01 3.88 0.01 0.01 2.15 0.0 4.94 1.48 16.49 32.98
Ash (g) 2.6 н/д 0.15 0.01 н/д 0.0 0.38 0.7 3.84 7.68
Calories (kcal) 149.6 45.36 0.992 101.635 24.206 60.112 21.0 9.39 412.295 824.59
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 1.63 0.03 1.66 3.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.62 0.04 0.67 1.34
Fructose (g) н/д н/д н/д н/д н/д н/д 0.6 0.06 0.66 1.32
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 4.3 0.0 0.0 0.0 0.0 н/д 0.0 4.3 8.6
Water (g) 133.57 19.99 13.83 2.54 0.79 0.0 54.21 37.31 262.24 524.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.69 0.0 н/д 0.0 0.69 1.38
Theobromine (mg) 0.0 0.0 0.0 0.0 7.296 0.0 н/д 0.0 7.296 14.592
Sugars (g) 0.0 2.21 0.0 0.01 1.84 0.0 2.86 0.17 7.08 14.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.7 0.9 2.8 5.6
Calcium (mg) 40.8 2.268 0.851 3.402 7.592 0.0 19.2 40.416 114.528 229.056
Iron (mg) 0.49 0.07 0.02 0.0 0.08 0.0 0.53 1.11 2.31 4.62
Magnesium (mg) 95.2 2.552 0.284 0.284 2.317 0.0 6.0 32.251 138.887 277.774
Phosphorus (mg) 372.3 2.552 1.843 3.402 8.233 0.0 16.8 20.004 425.133 850.266
Potassium (mg) 547.4 26.082 7.655 3.402 14.248 0.0 142.2 227.798 968.784 1937.568
Sodium (mg) 273.7 2.552 46.211 1.559 3.944 0.0 46.8 32.251 407.016 814.032
Zinc (mg) 1.62 0.02 0.0 0.01 0.08 0.0 0.1 0.22 2.05 4.1
Copper (mg) 0.085 0.014 0.0 0.003 0.018 н/д 0.06 0.053 0.233 0.466
Manganese (mg) 0.153 н/д 0.001 0.0 н/д н/д 0.09 0.367 0.612 1.224
Selenium (mcg) 37.7 0.1 0.1 0.1 0.2 0.0 0.5 0.4 39.2 78.4
Vitamin A, IU (IU) 85.0 н/д 0.0 354.233 н/д 0.0 8274.0 3828.066 12541.3 25082.6
Retinol (mcg) 25.5 0.0 0.0 95.114 7.937 0.0 0.0 0.0 128.552 257.104
Vitamin A, RAE (mcg_RAE) 25.5 0.0 0.0 96.957 7.987 0.0 414.0 191.465 735.908 1471.816
Beta Carotene (mcg) 0.0 0.0 0.0 22.397 1.085 0.0 3834.6 2296.758 6154.839 12309.678
Vitamin E (mg) 0.0 0.0 0.0 0.33 0.03 3.21 н/д 0.83 4.4 8.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.197 0.0 214.8 4979.712 5194.709 10389.418
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.07 0.07 0.14
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.0 0.0 1.6 11.5 18.1 36.2
Thiamin (mg) 0.017 0.006 0.0 0.001 0.004 0.0 0.018 0.033 0.079 0.158
Riboflavin (mg) 0.119 0.006 0.003 0.004 0.012 0.0 0.024 0.078 0.245 0.49
Niacin (mg) 1.955 0.06 0.111 0.006 0.014 0.0 0.336 0.294 2.775 5.55
Pantothenic acid (mg) 0.238 н/д 0.003 0.016 н/д 0.0 0.24 0.029 0.525 1.05
Vitamin B-6 (mg) 0.255 0.0 0.001 0.0 0.001 0.0 0.066 0.082 0.406 0.812
Folate (mcg) 27.2 0.0 0.284 0.425 0.493 0.0 16.2 79.199 123.8 247.6
Vitamin B-12 (mcg) 2.6 0.0 0.01 0.02 0.03 0.0 0.0 0.0 2.66 5.32
Choline (mg) 110.5 1.4 0.4 2.7 1.9 н/д 4.5 7.3 128.7 257.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.323 н/д н/д 0.001 н/д 0.0 0.006 0.016 0.347 0.694
Threonine (g) 1.224 н/д н/д 0.006 н/д 0.0 0.018 0.049 1.297 2.594
Isoleucine (g) 1.241 н/д н/д 0.007 н/д 0.0 0.018 0.061 1.327 2.654
Leucine (g) 2.006 н/д н/д 0.011 н/д 0.0 0.024 0.09 2.131 4.262
Lysine (g) 2.125 н/д н/д 0.01 н/д 0.0 0.018 0.069 2.222 4.444
Methionine (g) 0.646 н/д н/д 0.003 н/д 0.0 0.006 0.02 0.675 1.35
Cystine (g) 0.374 н/д н/д 0.001 н/д 0.0 0.006 0.016 0.398 0.796
Phenylalanine (g) 1.02 н/д н/д 0.006 н/д 0.0 0.018 0.053 1.097 2.194
Tyrosine (g) 0.918 н/д н/д 0.006 н/д 0.0 0.012 0.045 0.981 1.962
Valine (g) 1.241 н/д н/д 0.009 н/д 0.0 0.024 0.065 1.339 2.678
Arginine (g) 2.074 н/д н/д 0.004 н/д 0.0 0.024 0.065 2.168 4.336
Histidine (g) 0.544 н/д н/д 0.003 н/д 0.0 0.006 0.024 0.577 1.154
Alanine (g) 1.734 н/д н/д 0.004 н/д 0.0 0.03 0.057 1.825 3.65
Aspartic acid (g) 2.754 н/д н/д 0.009 н/д 0.0 0.066 0.098 2.926 5.852
Glutamic acid (g) 3.876 н/д н/д 0.026 н/д 0.0 0.102 0.139 4.142 8.284
Glycine (g) 1.785 н/д н/д 0.003 н/д 0.0 0.012 0.053 1.853 3.706
Proline (g) 1.173 н/д н/д 0.011 н/д 0.0 0.012 0.045 1.241 2.482
Serine (g) 1.275 н/д н/д 0.007 н/д 0.0 0.018 0.041 1.341 2.682
Cholesterol (mg) 56.1 0.0 0.0 30.476 2.761 0.0 0.0 0.0 89.337 178.674
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.136 0.0 0.016 7.282 1.006 0.503 0.012 0.024 8.979 17.958
Phytosterols (mg) н/д н/д н/д н/д н/д 8.16 н/д 3.674 11.834 23.668
Monounsaturated Fat (g) 0.068 0.0 0.013 2.98 0.414 5.304 0.006 0.004 8.788 17.576
Polyunsaturated (g) 0.442 0.0 0.001 0.431 0.07 0.694 0.042 0.069 1.749 3.498