Рецепт Carmelized Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb (or possibly 6-8) Sweet onions (Vidalia), peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.38g 		chicken
31.25g 		Всего в порции Всего в рецепте
Protein (g) 0.24 7.91 8.15 32.6
Total Fat (g) 23.01 2.53 25.55 102.2
Carbohydrates (g) 0.02 0.25 0.27 1.08
Ash (g) 0.6 0.25 0.85 3.4
Calories (kcal) 203.449 57.5 260.949 1043.796
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.5 20.28 24.78 99.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.02 0.08
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 6.81 4.375 11.185 44.74
Iron (mg) 0.01 0.41 0.41 1.64
Magnesium (mg) 0.568 5.938 6.505 26.02
Phosphorus (mg) 6.81 47.813 54.623 218.492
Potassium (mg) 6.81 47.813 54.623 218.492
Sodium (mg) 163.44 42.188 205.628 822.512
Zinc (mg) 0.03 0.78 0.81 3.24
Copper (mg) 0.0 0.016 0.016 0.064
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.3 5.8 6.0 24.0
Vitamin A, IU (IU) 709.091 55.313 764.404 3057.616
Retinol (mcg) 190.396 16.563 206.959 827.836
Vitamin A, RAE (mcg_RAE) 194.085 16.563 210.648 842.592
Beta Carotene (mcg) 44.833 0.0 44.833 179.332
Vitamin E (mg) 0.66 0.1 0.76 3.04
Vitamin D (IU) 15.89 н/д 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.003 0.012
Riboflavin (mg) 0.009 0.031 0.04 0.16
Niacin (mg) 0.011 0.75 0.761 3.044
Pantothenic acid (mg) 0.031 н/д 0.031 0.124
Vitamin B-6 (mg) 0.0 0.059 0.059 0.236
Folate (mcg) 0.851 0.625 1.476 5.904
Vitamin B-12 (mcg) 0.05 0.31 0.36 1.44
Choline (mg) 5.3 23.1 28.4 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.003 0.012
Threonine (g) 0.011 н/д 0.011 0.044
Isoleucine (g) 0.014 н/д 0.014 0.056
Leucine (g) 0.023 н/д 0.023 0.092
Lysine (g) 0.02 н/д 0.02 0.08
Methionine (g) 0.006 н/д 0.006 0.024
Cystine (g) 0.003 н/д 0.003 0.012
Phenylalanine (g) 0.011 н/д 0.011 0.044
Tyrosine (g) 0.011 н/д 0.011 0.044
Valine (g) 0.017 н/д 0.017 0.068
Arginine (g) 0.009 н/д 0.009 0.036
Histidine (g) 0.006 н/д 0.006 0.024
Alanine (g) 0.009 н/д 0.009 0.036
Aspartic acid (g) 0.017 н/д 0.017 0.068
Glutamic acid (g) 0.051 н/д 0.051 0.204
Glycine (g) 0.006 н/д 0.006 0.024
Proline (g) 0.023 н/д 0.023 0.092
Serine (g) 0.014 н/д 0.014 0.056
Cholesterol (mg) 61.006 15.625 76.631 306.524
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.703 15.279 61.116
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 1.025 6.989 27.956
Polyunsaturated (g) 0.863 0.619 1.481 5.924