Рецепт Carmelized Onion Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
27.0g |
salt
0.75g |
arugula
0.3g |
feta
37.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 5.33 | 5.34 | 21.36 |
Total Fat (g) | 27.0 | 0.0 | 0.0 | 7.98 | 34.98 | 139.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.01 | 1.53 | 1.54 | 6.16 |
Ash (g) | 0.0 | 0.75 | 0.0 | 1.95 | 2.7 | 10.8 |
Calories (kcal) | 238.68 | 0.0 | 0.075 | 99.0 | 337.755 | 1351.02 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 0.28 | 20.71 | 20.98 | 83.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 1.53 | 1.54 | 6.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.27 | 0.18 | 0.48 | 184.875 | 185.805 | 743.22 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.24 | 0.4 | 1.6 |
Magnesium (mg) | 0.0 | 0.008 | 0.141 | 7.125 | 7.274 | 29.096 |
Phosphorus (mg) | 0.0 | 0.0 | 0.156 | 126.375 | 126.531 | 506.124 |
Potassium (mg) | 0.27 | 0.06 | 1.107 | 23.25 | 24.687 | 98.748 |
Sodium (mg) | 0.54 | 290.685 | 0.081 | 418.5 | 709.806 | 2839.224 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 | 4.32 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.048 |
Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.011 | 0.013 | 0.052 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 5.6 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.119 | 158.25 | 165.369 | 661.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 46.875 | 46.875 | 187.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.357 | 46.875 | 47.232 | 188.928 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.272 | 1.125 | 5.397 | 21.588 |
Vitamin E (mg) | 3.87 | 0.0 | 0.0 | 0.07 | 3.94 | 15.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.665 | 0.0 | 10.665 | 42.66 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | н/д | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.056 | 0.056 | 0.224 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.315 | 0.315 | 1.26 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.371 | 0.372 | 1.488 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.001 | 0.364 | 0.365 | 1.46 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.158 | 0.158 | 0.632 |
Folate (mcg) | 0.0 | 0.0 | 0.291 | 12.0 | 12.291 | 49.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.63 | 0.63 | 2.52 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 5.8 | 5.9 | 23.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.075 | 0.075 | 0.3 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.24 | 0.24 | 0.96 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.3 | 0.3 | 1.2 |
Leucine (g) | 0.0 | 0.0 | н/д | 0.525 | 0.525 | 2.1 |
Lysine (g) | 0.0 | 0.0 | н/д | 0.458 | 0.458 | 1.832 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.139 | 0.139 | 0.556 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.12 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | 0.255 | 0.255 | 1.02 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.251 | 0.251 | 1.004 |
Valine (g) | 0.0 | 0.0 | н/д | 0.401 | 0.401 | 1.604 |
Arginine (g) | 0.0 | 0.0 | н/д | 0.176 | 0.176 | 0.704 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.15 | 0.15 | 0.6 |
Alanine (g) | 0.0 | 0.0 | н/д | 0.24 | 0.24 | 0.96 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | 0.293 | 0.293 | 1.172 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | 0.908 | 0.908 | 3.632 |
Glycine (g) | 0.0 | 0.0 | н/д | 0.038 | 0.038 | 0.152 |
Proline (g) | 0.0 | 0.0 | н/д | 0.518 | 0.518 | 2.072 |
Serine (g) | 0.0 | 0.0 | н/д | 0.439 | 0.439 | 1.756 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 33.375 | 33.375 | 133.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.0 | 0.0 | 5.606 | 9.335 | 37.34 |
Phytosterols (mg) | 59.67 | 0.0 | н/д | н/д | 59.67 | 238.68 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.0 | 1.733 | 21.432 | 85.728 |
Polyunsaturated (g) | 2.84 | 0.0 | 0.001 | 0.221 | 3.063 | 12.252 |