Рецепт Carlos And Charlie's Tuna Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mayonnaise Cilantro Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tuna
396.9g 		jalapenos
156.49g 		onion
99.0g 		Всего в порции Всего в рецепте
Protein (g) 92.6 2.11 1.09 95.8 95.8
Total Fat (g) 19.45 0.97 0.1 20.52 20.52
Carbohydrates (g) 0.0 9.23 9.25 18.48 18.48
Ash (g) 4.68 0.69 0.35 5.72 5.72
Calories (kcal) 571.536 46.948 39.6 658.084 658.084
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.98 0.98 0.98
Glucose (dextrose) (g) н/д н/д 1.95 1.95 1.95
Fructose (g) н/д н/д 1.28 1.28 1.28
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 270.25 143.49 88.22 501.96 501.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.41 4.2 9.61 9.61
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 4.4 1.7 6.1 6.1
Calcium (mg) 31.752 15.649 22.77 70.171 70.171
Iron (mg) 4.05 1.1 0.21 5.35 5.35
Magnesium (mg) 198.45 29.733 9.9 238.083 238.083
Phosphorus (mg) 1008.126 48.513 28.71 1085.349 1085.349
Potassium (mg) 1000.188 336.458 144.54 1481.186 1481.186
Sodium (mg) 154.791 1.565 3.96 160.316 160.316
Zinc (mg) 2.38 0.36 0.17 2.91 2.91
Copper (mg) 0.357 0.203 0.04 0.6 0.6
Manganese (mg) 0.079 0.391 0.129 0.599 0.599
Selenium (mcg) 144.9 0.5 0.5 145.8 145.8
Vitamin A, IU (IU) 8664.327 1250.371 1.98 9916.678 9916.678
Retinol (mcg) 2599.695 0.0 0.0 2599.695 2599.695
Vitamin A, RAE (mcg_RAE) 2599.695 62.597 0.0 2662.292 2662.292
Beta Carotene (mcg) 0.0 712.039 0.99 713.029 713.029
Vitamin E (mg) 3.97 0.74 0.02 4.72 4.72
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 769.941 3.96 773.901 773.901
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 69.3 7.3 76.7 76.7
Thiamin (mg) 0.953 0.219 0.05 1.221 1.221
Riboflavin (mg) 0.992 0.094 0.03 1.116 1.116
Niacin (mg) 34.332 1.753 0.119 36.203 36.203
Pantothenic acid (mg) 4.167 0.36 0.119 4.646 4.646
Vitamin B-6 (mg) 1.826 0.798 0.119 2.743 2.743
Folate (mcg) 7.938 73.551 18.81 100.299 100.299
Vitamin B-12 (mcg) 37.43 0.0 0.0 37.43 37.43
Choline (mg) 258.0 11.7 6.0 275.8 275.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.032 0.031 0.01 1.073 1.073
Threonine (g) 4.048 0.078 0.02 4.146 4.146
Isoleucine (g) 4.287 0.063 0.01 4.359 4.359
Leucine (g) 7.541 0.11 0.03 7.68 7.68
Lysine (g) 8.494 0.094 0.04 8.627 8.627
Methionine (g) 2.739 0.031 0.0 2.77 2.77
Cystine (g) 0.992 0.047 0.0 1.039 1.039
Phenylalanine (g) 3.612 0.063 0.03 3.704 3.704
Tyrosine (g) 3.136 0.047 0.01 3.192 3.192
Valine (g) 4.763 0.094 0.02 4.876 4.876
Arginine (g) 5.557 0.094 0.099 5.749 5.749
Histidine (g) 2.739 0.047 0.01 2.795 2.795
Alanine (g) 5.596 0.094 0.02 5.71 5.71
Aspartic acid (g) 9.486 0.297 0.089 9.872 9.872
Glutamic acid (g) 13.812 0.282 0.257 14.351 14.351
Glycine (g) 4.445 0.078 0.03 4.553 4.553
Proline (g) 3.294 0.094 0.01 3.398 3.398
Serine (g) 3.771 0.078 0.02 3.869 3.869
Cholesterol (mg) 150.822 0.0 0.0 150.822 150.822
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.001 0.094 0.04 5.134 5.134
Phytosterols (mg) н/д н/д 14.85 14.85 14.85
Monounsaturated Fat (g) 6.35 0.047 0.01 6.407 6.407
Polyunsaturated (g) 5.676 0.501 0.02 6.196 6.196