Рецепт Carl's Jr. Santa Fe Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
46.15g |
mayonnaise
14.94g |
paprika
0.13g |
cayenne pepper
0.11g |
curry
0.13g |
salt
0.1g |
lettuce
68.0g |
chili peppers
51.33g |
cheese
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.0 | 0.02 | 0.01 | 0.02 | 0.0 | 0.9 | 0.96 | 4.66 | 17.23 | 68.92 |
Total Fat (g) | 0.57 | 11.62 | 0.02 | 0.02 | 0.02 | 0.0 | 0.15 | 0.23 | 6.55 | 19.17 | 76.68 |
Carbohydrates (g) | 0.0 | 0.04 | 0.07 | 0.06 | 0.07 | 0.0 | 1.54 | 4.52 | 0.34 | 6.65 | 26.6 |
Ash (g) | 0.47 | 0.06 | 0.01 | 0.01 | 0.01 | 0.1 | 0.37 | 0.45 | 0.46 | 1.94 | 7.76 |
Calories (kcal) | 50.765 | 102.77 | 0.383 | 0.358 | 0.406 | 0.0 | 10.88 | 20.531 | 78.75 | 264.843 | 1059.372 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.14 | 0.56 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.19 | н/д | н/д | 0.2 | 0.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 3.24 | 0.01 | 0.01 | 0.01 | 0.0 | 65.04 | 45.18 | 8.99 | 156.98 | 627.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.33 | 2.72 | 0.09 | 3.21 | 12.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 5.077 | 1.046 | 0.235 | 0.167 | 0.598 | 0.024 | 22.44 | 7.186 | 129.36 | 166.131 | 664.524 |
Iron (mg) | 0.33 | 0.03 | 0.03 | 0.01 | 0.04 | 0.0 | 0.82 | 0.53 | 0.08 | 1.87 | 7.48 |
Magnesium (mg) | 12.922 | 0.149 | 0.245 | 0.171 | 0.318 | 0.001 | 8.16 | 11.805 | 4.62 | 38.391 | 153.564 |
Phosphorus (mg) | 90.454 | 3.734 | 0.457 | 0.33 | 0.436 | 0.0 | 19.04 | 22.071 | 156.45 | 292.972 | 1171.888 |
Potassium (mg) | 117.683 | 2.091 | 3.106 | 2.266 | 1.929 | 0.008 | 127.16 | 165.277 | 34.02 | 453.539 | 1814.156 |
Sodium (mg) | 29.998 | 72.596 | 0.045 | 0.034 | 0.065 | 38.758 | 17.0 | 4.62 | 1.47 | 164.585 | 658.34 |
Zinc (mg) | 0.37 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.14 | 0.13 | 0.63 | 1.3 | 5.2 |
Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.02 | 0.067 | 0.006 | 0.114 | 0.456 |
Manganese (mg) | 0.009 | н/д | 0.001 | 0.002 | 0.005 | 0.0 | 0.136 | 0.098 | н/д | 0.252 | 1.008 |
Selenium (mcg) | 8.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 2.7 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 9.692 | 0.0 | 69.874 | 46.811 | 1.233 | 0.0 | 5094.56 | 488.644 | 201.39 | 5912.203 | 23648.812 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 51.87 | 54.639 | 218.556 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 3.494 | 2.341 | 0.061 | 0.0 | 255.0 | 24.638 | 53.34 | 341.643 | 1366.572 |
Beta Carotene (mcg) | 0.0 | 0.0 | 36.675 | 24.57 | 0.74 | 0.0 | 3056.6 | 274.092 | 17.01 | 3409.687 | 13638.748 |
Vitamin E (mg) | 0.06 | 1.76 | 0.04 | 0.03 | 0.03 | 0.0 | 0.1 | 0.35 | 0.06 | 2.43 | 9.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 17.433 | 14.802 | 0.0 | 0.0 | 1172.32 | 363.916 | 0.0 | 1568.471 | 6273.884 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.16 | н/д | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.5 | 73.8 | 0.0 | 77.0 | 308.0 |
Thiamin (mg) | 0.032 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.041 | 0.036 | 0.006 | 0.118 | 0.472 |
Riboflavin (mg) | 0.042 | 0.009 | 0.002 | 0.001 | 0.0 | 0.0 | 0.054 | 0.046 | 0.074 | 0.228 | 0.912 |
Niacin (mg) | 5.164 | 0.001 | 0.02 | 0.01 | 0.004 | 0.0 | 0.218 | 0.636 | 0.015 | 6.069 | 24.276 |
Pantothenic acid (mg) | 0.378 | н/д | 0.002 | н/д | н/д | 0.0 | 0.095 | 0.103 | н/д | 0.579 | 2.316 |
Vitamin B-6 (mg) | 0.254 | 0.001 | 0.005 | 0.003 | 0.001 | 0.0 | 0.068 | 0.262 | 0.015 | 0.609 | 2.436 |
Folate (mcg) | 1.846 | 0.0 | 0.14 | 0.119 | 0.193 | 0.0 | 24.48 | 11.805 | 1.68 | 40.264 | 161.056 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.15 | 0.32 | 1.28 |
Choline (mg) | 33.9 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 8.0 | 5.6 | 7.6 | 55.4 | 221.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.015 | н/д | 0.154 | 0.616 |
Threonine (g) | 0.452 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | 0.036 | н/д | 0.522 | 2.088 |
Isoleucine (g) | 0.563 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | 0.036 | н/д | 0.626 | 2.504 |
Leucine (g) | 0.798 | н/д | н/д | н/д | н/д | 0.0 | 0.048 | 0.056 | н/д | 0.902 | 3.608 |
Lysine (g) | 0.905 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | 0.046 | н/д | 0.985 | 3.94 |
Methionine (g) | 0.295 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.01 | н/д | 0.319 | 1.276 |
Cystine (g) | 0.138 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.021 | н/д | 0.166 | 0.664 |
Phenylalanine (g) | 0.425 | н/д | н/д | н/д | н/д | 0.0 | 0.048 | 0.031 | н/д | 0.503 | 2.012 |
Tyrosine (g) | 0.36 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.021 | н/д | 0.401 | 1.604 |
Valine (g) | 0.531 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | 0.041 | н/д | 0.606 | 2.424 |
Arginine (g) | 0.641 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | 0.051 | н/д | 0.72 | 2.88 |
Histidine (g) | 0.332 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.021 | н/д | 0.366 | 1.464 |
Alanine (g) | 0.581 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | 0.041 | н/д | 0.657 | 2.628 |
Aspartic acid (g) | 0.951 | н/д | н/д | н/д | н/д | 0.0 | 0.095 | 0.149 | н/д | 1.195 | 4.78 |
Glutamic acid (g) | 1.597 | н/д | н/д | н/д | н/д | 0.0 | 0.109 | 0.133 | н/д | 1.839 | 7.356 |
Glycine (g) | 0.521 | н/д | н/д | н/д | н/д | 0.0 | 0.034 | 0.036 | н/д | 0.591 | 2.364 |
Proline (g) | 0.438 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | 0.046 | н/д | 0.512 | 2.048 |
Serine (g) | 0.365 | н/д | н/д | н/д | н/д | 0.0 | 0.027 | 0.041 | н/д | 0.433 | 1.732 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.74 | 46.507 | 186.028 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 1.61 | 0.003 | 0.004 | 0.003 | 0.0 | н/д | 0.021 | 4.127 | 5.919 | 23.676 |
Phytosterols (mg) | н/д | н/д | 0.232 | 0.093 | 0.09 | 0.0 | н/д | н/д | н/д | 0.415 | 1.66 |
Monounsaturated Fat (g) | 0.138 | 2.693 | 0.002 | 0.003 | 0.007 | 0.0 | н/д | 0.01 | 1.875 | 4.729 | 18.916 |
Polyunsaturated (g) | 0.129 | 6.803 | 0.011 | 0.009 | 0.003 | 0.0 | н/д | 0.123 | 0.208 | 7.286 | 29.144 |