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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Caribou steaks 1" Thick
2 Tbsp. Extra virgin olive oil Salt & pepper to taste
1/4 c. Whole green peppercorns Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic garlic
1.96g 		butter
14.2g 		cognac
3.48g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.12 0.0 0.25 1.0
Total Fat (g) 0.01 11.52 0.0 11.53 46.12
Carbohydrates (g) 0.65 0.01 0.0 0.66 2.64
Ash (g) 0.03 0.3 н/д 0.33 1.32
Calories (kcal) 2.917 101.814 8.027 112.758 451.032
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 1.2 4.8
Water (g) 1.15 2.25 2.31 5.71 22.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.0 0.03 0.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.543 3.408 0.0 6.951 27.804
Iron (mg) 0.03 0.0 0.0 0.04 0.16
Magnesium (mg) 0.489 0.284 0.0 0.773 3.092
Phosphorus (mg) 2.995 3.408 0.139 6.542 26.168
Potassium (mg) 7.85 3.408 0.07 11.327 45.308
Sodium (mg) 0.333 81.792 0.035 82.16 328.64
Zinc (mg) 0.02 0.01 0.0 0.04 0.16
Copper (mg) 0.006 0.0 0.001 0.007 0.028
Manganese (mg) 0.033 0.0 н/д 0.033 0.132
Selenium (mcg) 0.3 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 0.176 354.858 н/д 355.034 1420.136
Retinol (mcg) 0.0 95.282 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 97.128 388.512
Beta Carotene (mcg) 0.098 22.436 0.0 22.534 90.136
Vitamin E (mg) 0.0 0.33 0.0 0.33 1.32
Vitamin D (IU) н/д 7.952 н/д 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 0.0 0.0 0.313 1.252
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.6 2.4
Thiamin (mg) 0.004 0.001 0.0 0.006 0.024
Riboflavin (mg) 0.002 0.004 0.0 0.006 0.024
Niacin (mg) 0.014 0.006 0.0 0.02 0.08
Pantothenic acid (mg) 0.012 0.016 н/д 0.027 0.108
Vitamin B-6 (mg) 0.024 0.0 0.0 0.024 0.096
Folate (mcg) 0.059 0.426 0.0 0.485 1.94
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.08
Choline (mg) 0.5 2.7 0.0 3.1 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.003 0.012
Threonine (g) 0.003 0.006 н/д 0.009 0.036
Isoleucine (g) 0.004 0.007 н/д 0.011 0.044
Leucine (g) 0.006 0.011 н/д 0.017 0.068
Lysine (g) 0.005 0.01 н/д 0.015 0.06
Methionine (g) 0.002 0.003 н/д 0.004 0.016
Cystine (g) 0.001 0.001 н/д 0.003 0.012
Phenylalanine (g) 0.004 0.006 н/д 0.009 0.036
Tyrosine (g) 0.002 0.006 н/д 0.007 0.028
Valine (g) 0.006 0.009 н/д 0.014 0.056
Arginine (g) 0.012 0.004 н/д 0.017 0.068
Histidine (g) 0.002 0.003 н/д 0.005 0.02
Alanine (g) 0.003 0.004 н/д 0.007 0.028
Aspartic acid (g) 0.01 0.009 н/д 0.018 0.072
Glutamic acid (g) 0.016 0.026 н/д 0.041 0.164
Glycine (g) 0.004 0.003 н/д 0.007 0.028
Proline (g) 0.002 0.011 н/д 0.013 0.052
Serine (g) 0.004 0.007 н/д 0.011 0.044
Cholesterol (mg) 0.0 30.53 0.0 30.53 122.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 7.295 0.0 7.296 29.184
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.985 0.0 2.985 11.94
Polyunsaturated (g) 0.005 0.432 0.0 0.437 1.748