Рецепт Caribbean Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce Can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		juice
47.5g 		olive
10.13g 		cider vinegar
3.73g 		honey
1.77g 		sauce
1.76g 		salt
1.13g 		cilantro
0.43g 		shrimp
113.4g 		bell pepper
15.17g 		onion --
34.76g 		celery --
17.8g 		cherry tomatoes
51.6g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.0 0.01 0.02 0.0 0.01 23.03 0.13 0.28 0.12 0.45 24.23 96.92
Total Fat (g) 0.06 10.13 0.0 0.0 0.01 0.0 0.0 1.96 0.03 0.03 0.03 0.1 12.35 49.4
Carbohydrates (g) 7.02 0.0 0.03 1.45 0.01 0.0 0.02 1.03 0.7 2.62 0.53 2.02 15.45 61.8
Ash (g) н/д н/д 0.01 0.0 0.03 1.12 0.01 1.36 0.07 0.12 0.13 0.26 3.11 12.44
Calories (kcal) 28.5 89.505 0.782 5.366 0.212 0.0 0.098 120.201 3.034 11.122 2.848 9.287 270.955 1083.82
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.25 0.02 0.0 0.3 1.2
Glucose (dextrose) (g) н/д н/д 0.0 0.63 н/д н/д н/д н/д 0.18 0.79 0.1 0.64 2.34 9.36
Fructose (g) н/д н/д 0.01 0.72 н/д н/д н/д н/д 0.17 0.7 0.09 0.71 2.4 9.6
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.04
Maltose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.14 0.0 3.49 0.3 1.68 0.0 0.39 86.02 14.24 31.71 16.99 48.76 243.73 974.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.75 0.0 0.01 1.45 0.0 0.0 0.0 0.0 0.36 1.74 0.33 1.36 12.01 48.04
Galactose (g) н/д н/д 0.0 0.05 н/д н/д н/д н/д 0.0 0.0 0.12 0.0 0.17 0.68
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.6 1.6 6.4
Calcium (mg) 5.225 0.101 0.261 0.106 0.212 0.27 0.285 58.967 1.517 6.951 7.12 5.16 86.174 344.696
Iron (mg) 0.12 0.06 0.01 0.01 0.02 0.0 0.01 2.73 0.05 0.09 0.04 0.14 3.27 13.08
Magnesium (mg) 4.75 0.0 0.186 0.035 0.212 0.011 0.111 41.957 1.517 3.128 1.958 5.676 59.54 238.16
Phosphorus (mg) 6.65 0.0 0.298 0.071 0.405 0.0 0.204 232.465 3.034 9.384 4.272 12.383 269.166 1076.664
Potassium (mg) 49.4 0.101 2.719 0.918 2.256 0.09 2.214 209.785 26.548 41.358 46.28 122.285 503.955 2015.82
Sodium (mg) 2.375 0.203 0.186 0.071 11.157 436.028 0.196 167.828 0.455 2.78 14.24 2.58 638.098 2552.392
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 1.26 0.02 0.05 0.02 0.09 1.48 5.92
Copper (mg) 0.01 0.0 0.0 0.001 0.001 0.0 0.001 0.295 0.011 0.021 0.007 0.031 0.378 1.512
Manganese (mg) н/д н/д 0.009 0.001 0.002 0.001 0.002 0.057 0.018 0.028 0.018 0.057 0.193 0.772
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 0.0 0.2 0.1 0.0 43.4 173.6
Vitamin A, IU (IU) н/д н/д 0.0 0.0 28.905 0.0 28.679 204.116 56.129 0.348 79.922 429.803 827.901 3311.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 0.0 н/д 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.445 0.0 1.432 61.235 2.731 0.0 3.916 21.671 92.429 369.716
Beta Carotene (mcg) 2.375 0.0 0.0 0.0 16.197 0.0 16.703 0.0 31.554 0.348 48.06 231.671 346.907 1387.628
Vitamin E (mg) 0.0 1.45 0.0 0.0 0.0 0.0 0.01 1.25 0.06 0.01 0.05 0.28 3.1 12.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 172.364 н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1327.591 1327.591 5310.364
Lutein + zeaxanthin (mcg) 27.075 0.0 0.0 0.0 0.176 0.0 3.676 0.0 51.73 2.085 50.374 63.464 198.581 794.324
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.11 0.0 0.0 0.0 0.06 0.18 0.72
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 11.9 0.0 0.0 0.0 0.1 0.0 0.1 2.3 12.2 1.7 0.6 6.6 35.3 141.2
Thiamin (mg) 0.01 0.0 0.0 0.0 0.001 0.0 0.0 0.034 0.009 0.014 0.004 0.021 0.092 0.368
Riboflavin (mg) 0.01 0.0 0.0 0.001 0.001 0.0 0.001 0.034 0.005 0.007 0.011 0.01 0.079 0.316
Niacin (mg) 0.062 0.0 0.0 0.002 0.003 0.0 0.005 2.892 0.073 0.045 0.057 0.304 3.443 13.772
Pantothenic acid (mg) н/д н/д 0.0 0.001 0.002 0.0 0.002 0.318 0.015 0.035 0.045 0.046 0.464 1.856
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.003 0.0 0.001 0.113 0.033 0.045 0.012 0.041 0.264 1.056
Folate (mcg) 0.0 0.0 0.0 0.035 0.018 0.0 0.264 3.402 1.517 7.994 6.408 7.74 27.377 109.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 н/д 0.0 0.0 1.32 5.28
Choline (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.1 91.7 0.8 1.9 1.1 3.5 100.7 402.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.018 0.072
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.318 0.002 0.003 0.002 0.005 0.33 1.32
Threonine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.93 0.006 0.007 0.004 0.015 0.963 3.852
Isoleucine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 1.123 0.003 0.003 0.004 0.01 1.144 4.576
Leucine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 1.826 0.006 0.01 0.005 0.015 1.864 7.456
Lysine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 2.007 0.006 0.01 0.005 0.015 2.046 8.184
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.646 0.002 0.003 0.002 0.005 0.659 2.636
Cystine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.261 0.002 0.003 0.0 0.005 0.271 1.084
Phenylalanine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.975 0.014 0.007 0.004 0.036 1.036 4.144
Tyrosine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.771 0.002 0.003 0.002 0.005 0.784 3.136
Valine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 1.089 0.006 0.007 0.005 0.01 1.119 4.476
Arginine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 2.018 0.005 0.038 0.004 0.01 2.076 8.304
Histidine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.465 0.002 0.003 0.002 0.005 0.477 1.908
Alanine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 1.304 0.006 0.007 0.004 0.015 1.337 5.348
Aspartic acid (g) н/д н/д 0.0 0.001 0.003 0.0 н/д 2.381 0.032 0.024 0.021 0.072 2.535 10.14
Glutamic acid (g) н/д н/д 0.0 0.0 0.003 0.0 н/д 3.935 0.029 0.063 0.016 0.222 4.268 17.072
Glycine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 1.395 0.005 0.007 0.004 0.01 1.421 5.684
Proline (g) н/д н/д 0.0 0.002 0.001 0.0 н/д 0.76 0.003 0.007 0.004 0.01 0.786 3.144
Serine (g) н/д н/д 0.0 0.0 0.001 0.0 н/д 0.907 0.008 0.007 0.004 0.015 0.942 3.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 1.398 0.0 0.0 0.002 0.0 0.0 0.374 0.009 н/д 0.007 0.015 1.82 7.28
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.021 н/д 1.365 н/д 1.068 3.612 6.066 24.264
Monounsaturated Fat (g) 0.0 7.387 0.0 0.0 0.001 0.0 0.001 0.283 0.002 н/д 0.005 0.015 7.695 30.78
Polyunsaturated (g) 0.01 1.065 0.0 0.0 0.007 0.0 0.0 0.76 0.009 н/д 0.014 0.041 1.906 7.624