Рецепт Caribbean Shirmp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 pounds large to extra large shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
1.74g 		scallions
9.6g 		ginger
1.86g 		jalapeno peppers
3.22g 		soy sauce
10.67g 		honey
14.0g 		peanut oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.18 0.03 0.04 0.67 0.04 0.0 1.08 6.48
Total Fat (g) 0.01 0.02 0.01 0.02 0.0 0.0 6.75 6.82 40.92
Carbohydrates (g) 0.58 0.7 0.33 0.19 0.81 11.54 0.0 14.15 84.9
Ash (g) 0.03 0.08 0.01 0.01 1.63 0.03 0.0 1.79 10.74
Calories (kcal) 2.593 3.072 1.488 0.966 5.653 42.56 59.67 116.002 696.012
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.12 н/д 0.12 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 5.01 н/д 5.01 30.06
Fructose (g) н/д н/д н/д н/д н/д 5.73 н/д 5.73 34.38
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.2 н/д 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.02 8.62 1.47 2.95 7.55 2.39 0.0 24.01 144.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.22 0.03 0.11 0.18 11.5 0.0 12.06 72.36
Galactose (g) н/д н/д н/д н/д н/д 0.43 н/д 0.43 2.58
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 3.149 6.912 0.298 0.322 2.027 0.84 0.0 13.548 81.288
Iron (mg) 0.03 0.14 0.01 0.02 0.21 0.06 0.0 0.47 2.82
Magnesium (mg) 0.435 1.92 0.8 0.612 4.587 0.28 0.0 8.633 51.798
Phosphorus (mg) 2.662 3.552 0.632 0.998 13.333 0.56 0.0 21.738 130.428
Potassium (mg) 6.977 26.496 7.719 6.923 23.147 7.28 0.0 78.542 471.252
Sodium (mg) 0.296 1.536 0.242 0.032 601.28 0.56 0.0 603.946 3623.676
Zinc (mg) 0.02 0.04 0.01 0.01 0.06 0.03 0.0 0.16 0.96
Copper (mg) 0.005 0.008 0.004 0.004 0.011 0.006 0.0 0.038 0.228
Manganese (mg) 0.029 0.015 0.004 0.008 0.045 0.011 н/д 0.113 0.678
Selenium (mcg) 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.5 3.0
Vitamin A, IU (IU) 0.157 95.712 0.0 25.728 0.0 0.0 0.0 121.596 729.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.8 0.0 1.288 0.0 0.0 0.0 6.088 36.528
Beta Carotene (mcg) 0.087 57.408 0.0 14.651 0.0 0.0 0.0 72.146 432.876
Vitamin E (mg) 0.0 0.05 0.0 0.02 0.0 0.0 1.06 1.13 6.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.278 109.152 0.0 15.842 0.0 0.0 0.0 125.273 751.638
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.18
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 1.07 1.07 6.42
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.09 0.09 0.54
Vitamin C (mg) 0.5 1.8 0.1 1.4 0.0 0.1 0.0 3.9 23.4
Thiamin (mg) 0.003 0.006 0.001 0.005 0.003 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.002 0.008 0.001 0.002 0.018 0.006 0.0 0.036 0.216
Niacin (mg) 0.012 0.051 0.014 0.036 0.235 0.017 0.0 0.365 2.19
Pantothenic acid (mg) 0.01 0.008 0.004 0.007 0.032 0.01 0.0 0.071 0.426
Vitamin B-6 (mg) 0.022 0.006 0.003 0.016 0.016 0.003 0.0 0.066 0.396
Folate (mcg) 0.052 6.144 0.205 1.513 1.493 0.28 0.0 9.688 58.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.5 0.5 0.2 2.0 0.3 0.0 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 0.001 0.01 0.0 0.0 0.014 0.084
Threonine (g) 0.003 0.007 0.001 0.002 0.027 0.0 0.0 0.039 0.234
Isoleucine (g) 0.004 0.008 0.001 0.001 0.032 0.001 0.0 0.047 0.282
Leucine (g) 0.005 0.011 0.001 0.002 0.053 0.001 0.0 0.074 0.444
Lysine (g) 0.005 0.009 0.001 0.002 0.038 0.001 0.0 0.056 0.336
Methionine (g) 0.001 0.002 0.0 0.001 0.01 0.0 0.0 0.014 0.084
Cystine (g) 0.001 н/д 0.0 0.001 0.012 0.0 0.0 0.014 0.084
Phenylalanine (g) 0.003 0.006 0.001 0.001 0.035 0.001 0.0 0.048 0.288
Tyrosine (g) 0.001 0.005 0.0 0.001 0.025 0.001 0.0 0.033 0.198
Valine (g) 0.005 0.008 0.001 0.002 0.033 0.001 0.0 0.05 0.3
Arginine (g) 0.011 0.012 0.001 0.002 0.046 0.001 0.0 0.073 0.438
Histidine (g) 0.002 0.003 0.001 0.001 0.017 0.0 0.0 0.023 0.138
Alanine (g) 0.002 0.008 0.001 0.002 0.03 0.001 0.0 0.044 0.264
Aspartic acid (g) 0.009 0.016 0.004 0.006 0.071 0.004 0.0 0.111 0.666
Glutamic acid (g) 0.014 0.036 0.003 0.006 0.158 0.003 0.0 0.22 1.32
Glycine (g) 0.003 0.009 0.001 0.002 0.03 0.001 0.0 0.046 0.276
Proline (g) 0.002 0.012 0.001 0.002 0.049 0.013 0.0 0.078 0.468
Serine (g) 0.003 0.008 0.001 0.002 0.038 0.001 0.0 0.053 0.318
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.003 0.004 0.002 0.001 0.0 1.141 1.152 6.912
Phytosterols (mg) н/д н/д 0.279 н/д н/д н/д 13.973 14.252 85.512
Monounsaturated Fat (g) 0.0 0.003 0.003 0.001 0.001 0.0 3.119 3.126 18.756
Polyunsaturated (g) 0.004 0.007 0.003 0.01 0.002 0.0 2.16 2.186 13.116