Рецепт Caribbean Sand Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
butter
15.69g |
sugar
30.56g |
flour
13.89g |
salt
0.33g |
baking powder
0.51g |
eggs
10.95g |
vanilla
0.47g |
walnuts
5.85g |
pecans
25.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.04 | 1.43 | 0.0 | 0.0 | 1.38 | 0.0 | 0.89 | 2.35 | 6.23 | 56.07 |
Total Fat (g) | 12.73 | 0.0 | 0.14 | 0.0 | 0.0 | 1.09 | 0.0 | 3.81 | 18.48 | 36.25 | 326.25 |
Carbohydrates (g) | 0.01 | 29.97 | 10.6 | 0.0 | 0.0 | 0.08 | 0.06 | 0.8 | 3.56 | 45.08 | 405.72 |
Ash (g) | 0.33 | 0.14 | 0.07 | 0.33 | 0.19 | 0.09 | 0.0 | 0.1 | 0.38 | 1.64 | 14.76 |
Calories (kcal) | 112.529 | 116.111 | 50.556 | 0.0 | 0.0 | 15.66 | 1.344 | 38.259 | 177.418 | 511.877 | 4606.893 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 | 1.08 |
Sucrose (g) | н/д | 28.89 | н/д | н/д | н/д | 0.01 | н/д | 0.14 | 1.0 | 30.05 | 270.45 |
Glucose (dextrose) (g) | н/д | 0.41 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.01 | 0.45 | 4.05 |
Fructose (g) | н/д | 0.34 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.37 | 3.33 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 2.49 | 0.41 | 1.66 | 0.0 | 0.0 | 8.31 | 0.25 | 0.24 | 0.9 | 14.25 | 128.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 29.65 | 0.04 | 0.0 | 0.0 | 0.08 | 0.06 | 0.15 | 1.02 | 31.01 | 279.09 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 3.2 | 28.8 |
Calcium (mg) | 3.767 | 25.361 | 2.083 | 0.08 | 0.0 | 5.804 | 0.051 | 5.733 | 17.973 | 60.852 | 547.668 |
Iron (mg) | 0.0 | 0.22 | 0.64 | 0.0 | 0.0 | 0.2 | 0.0 | 0.17 | 0.65 | 1.89 | 17.01 |
Magnesium (mg) | 0.314 | 2.75 | 3.056 | 0.003 | 0.0 | 1.314 | 0.056 | 9.243 | 31.067 | 47.803 | 430.227 |
Phosphorus (mg) | 3.767 | 1.222 | 15.0 | 0.0 | 0.0 | 20.917 | 0.028 | 20.241 | 71.121 | 132.296 | 1190.664 |
Potassium (mg) | 3.767 | 40.639 | 14.861 | 0.027 | 0.0 | 14.674 | 0.691 | 25.799 | 105.27 | 205.727 | 1851.543 |
Sodium (mg) | 90.4 | 8.556 | 0.278 | 129.193 | 139.84 | 15.332 | 0.042 | 0.117 | 0.0 | 383.757 | 3453.813 |
Zinc (mg) | 0.01 | 0.01 | 0.1 | 0.0 | 0.0 | 0.12 | 0.0 | 0.18 | 1.16 | 1.59 | 14.31 |
Copper (mg) | 0.0 | 0.015 | 0.019 | 0.0 | 0.0 | 0.011 | 0.0 | 0.093 | 0.308 | 0.447 | 4.023 |
Manganese (mg) | 0.0 | 0.018 | 0.094 | 0.0 | 0.0 | 0.004 | 0.001 | 0.199 | 1.155 | 1.473 | 13.257 |
Selenium (mcg) | 0.2 | 0.4 | 4.7 | 0.0 | 0.0 | 3.5 | 0.0 | 0.3 | 1.0 | 10.0 | 90.0 |
Vitamin A, IU (IU) | 392.204 | 0.0 | 0.0 | 0.0 | 0.0 | 53.332 | 0.0 | 1.17 | 14.378 | 461.084 | 4149.756 |
Retinol (mcg) | 105.31 | 0.0 | 0.0 | 0.0 | 0.0 | 15.222 | 0.0 | 0.0 | 0.0 | 120.532 | 1084.788 |
Vitamin A, RAE (mcg_RAE) | 107.35 | 0.0 | 0.0 | 0.0 | 0.0 | 15.332 | 0.0 | 0.059 | 0.77 | 123.51 | 1111.59 |
Beta Carotene (mcg) | 24.797 | 0.0 | 0.0 | 0.0 | 0.0 | 1.095 | 0.0 | 0.702 | 7.446 | 34.04 | 306.36 |
Vitamin E (mg) | 0.36 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.04 | 0.36 | 0.88 | 7.92 |
Vitamin D (IU) | 8.789 | н/д | н/д | н/д | н/д | 3.833 | н/д | н/д | н/д | 12.622 | 113.598 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 36.248 | 0.0 | 0.527 | 4.365 | 43.64 | 392.76 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 | 0.12 | 1.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | н/д | 1.22 | 6.28 | 7.6 | 68.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.11 | 0.12 | 0.24 | 2.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 3.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.11 | 0.0 | 0.0 | 0.008 | 0.0 | 0.02 | 0.169 | 0.308 | 2.772 |
Riboflavin (mg) | 0.005 | 0.0 | 0.068 | 0.0 | 0.0 | 0.053 | 0.0 | 0.009 | 0.033 | 0.168 | 1.512 |
Niacin (mg) | 0.006 | 0.034 | 0.819 | 0.0 | 0.0 | 0.008 | 0.002 | 0.066 | 0.3 | 1.236 | 11.124 |
Pantothenic acid (mg) | 0.017 | 0.04 | 0.061 | 0.0 | 0.0 | 0.158 | 0.0 | 0.033 | 0.221 | 0.53 | 4.77 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.015 | 0.0 | 0.032 | 0.054 | 0.119 | 1.071 |
Folate (mcg) | 0.471 | 0.306 | 25.417 | 0.0 | 0.0 | 5.147 | 0.0 | 5.733 | 5.649 | 42.722 | 384.498 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.17 | 1.53 |
Choline (mg) | 3.0 | 0.7 | 1.4 | 0.0 | 0.0 | 27.5 | н/д | 2.3 | 10.4 | 45.3 | 407.7 |
Folic acid (mcg) | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 192.501 |
Tryptophan (g) | 0.002 | н/д | 0.018 | 0.0 | н/д | 0.019 | н/д | 0.01 | 0.023 | 0.071 | 0.639 |
Threonine (g) | 0.006 | н/д | 0.039 | 0.0 | н/д | 0.061 | н/д | 0.035 | 0.08 | 0.221 | 1.989 |
Isoleucine (g) | 0.008 | н/д | 0.05 | 0.0 | н/д | 0.073 | н/д | 0.037 | 0.087 | 0.255 | 2.295 |
Leucine (g) | 0.013 | н/д | 0.099 | 0.0 | н/д | 0.119 | н/д | 0.068 | 0.154 | 0.453 | 4.077 |
Lysine (g) | 0.011 | н/д | 0.032 | 0.0 | н/д | 0.1 | н/д | 0.025 | 0.074 | 0.242 | 2.178 |
Methionine (g) | 0.003 | н/д | 0.025 | 0.0 | н/д | 0.042 | н/д | 0.014 | 0.046 | 0.13 | 1.17 |
Cystine (g) | 0.002 | н/д | 0.031 | 0.0 | н/д | 0.03 | н/д | 0.012 | 0.039 | 0.112 | 1.008 |
Phenylalanine (g) | 0.006 | н/д | 0.072 | 0.0 | н/д | 0.074 | н/д | 0.042 | 0.11 | 0.305 | 2.745 |
Tyrosine (g) | 0.006 | н/д | 0.043 | 0.0 | н/д | 0.055 | н/д | 0.024 | 0.056 | 0.185 | 1.665 |
Valine (g) | 0.009 | н/д | 0.058 | 0.0 | н/д | 0.094 | н/д | 0.044 | 0.105 | 0.311 | 2.799 |
Arginine (g) | 0.005 | н/д | 0.058 | 0.0 | н/д | 0.09 | н/д | 0.133 | 0.303 | 0.589 | 5.301 |
Histidine (g) | 0.003 | н/д | 0.032 | 0.0 | н/д | 0.034 | н/д | 0.023 | 0.067 | 0.159 | 1.431 |
Alanine (g) | 0.005 | н/д | 0.046 | 0.0 | н/д | 0.081 | н/д | 0.041 | 0.103 | 0.275 | 2.475 |
Aspartic acid (g) | 0.009 | н/д | 0.061 | 0.0 | н/д | 0.146 | н/д | 0.107 | 0.239 | 0.562 | 5.058 |
Glutamic acid (g) | 0.028 | н/д | 0.483 | 0.0 | н/д | 0.184 | н/д | 0.165 | 0.47 | 1.33 | 11.97 |
Glycine (g) | 0.003 | н/д | 0.051 | 0.0 | н/д | 0.047 | н/д | 0.048 | 0.116 | 0.265 | 2.385 |
Proline (g) | 0.013 | н/д | 0.167 | 0.0 | н/д | 0.056 | н/д | 0.042 | 0.092 | 0.369 | 3.321 |
Serine (g) | 0.008 | н/д | 0.072 | 0.0 | н/д | 0.106 | н/д | 0.054 | 0.121 | 0.361 | 3.249 |
Cholesterol (mg) | 33.743 | 0.0 | 0.0 | 0.0 | 0.0 | 46.323 | 0.0 | 0.0 | 0.0 | 80.066 | 720.594 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.062 | 0.0 | 0.022 | 0.0 | 0.0 | 0.339 | 0.0 | 0.359 | 1.587 | 10.369 | 93.321 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.212 | 26.189 | 30.401 | 273.609 |
Monounsaturated Fat (g) | 3.299 | 0.0 | 0.013 | 0.0 | 0.0 | 0.417 | 0.0 | 0.522 | 10.476 | 14.727 | 132.543 |
Polyunsaturated (g) | 0.477 | 0.0 | 0.057 | 0.0 | 0.0 | 0.149 | 0.0 | 2.759 | 5.548 | 8.991 | 80.919 |