Рецепт Caribbean Prawn Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lime peel
0.13g |
lime juice
3.78g |
bell pepper
24.4g |
bell pepper
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.21 | 0.24 | 0.47 | 1.88 |
Total Fat (g) | 0.0 | 0.0 | 0.04 | 0.07 | 0.12 | 0.48 |
Carbohydrates (g) | 0.02 | 0.32 | 1.13 | 1.47 | 2.94 | 11.76 |
Ash (g) | 0.0 | 0.01 | 0.1 | 0.11 | 0.23 | 0.92 |
Calories (kcal) | 0.059 | 0.946 | 4.879 | 7.562 | 13.446 | 53.784 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.03 | 0.0 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.28 | 0.47 | 0.78 | 3.12 |
Fructose (g) | н/д | 0.02 | 0.27 | 0.55 | 0.85 | 3.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 3.43 | 22.9 | 22.49 | 48.94 | 195.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 0.59 | 1.02 | 1.68 | 6.72 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.5 | 1.0 | 4.0 |
Calcium (mg) | 0.168 | 0.53 | 2.44 | 1.708 | 4.844 | 19.376 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.1 | 0.19 | 0.76 |
Magnesium (mg) | 0.019 | 0.303 | 2.44 | 2.927 | 5.688 | 22.752 |
Phosphorus (mg) | 0.015 | 0.53 | 4.879 | 6.343 | 11.766 | 47.064 |
Potassium (mg) | 0.2 | 4.426 | 42.691 | 51.473 | 98.79 | 395.16 |
Sodium (mg) | 0.008 | 0.076 | 0.732 | 0.976 | 1.791 | 7.164 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.06 | 0.1 | 0.4 |
Copper (mg) | 0.0 | 0.001 | 0.017 | 0.005 | 0.023 | 0.092 |
Manganese (mg) | н/д | 0.001 | 0.029 | 0.027 | 0.057 | 0.228 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.063 | 1.891 | 90.262 | 763.807 | 856.023 | 3424.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.004 | 0.076 | 4.391 | 38.3 | 42.771 | 171.084 |
Beta Carotene (mcg) | 0.009 | 1.135 | 50.742 | 396.175 | 448.06 | 1792.24 |
Vitamin E (mg) | 0.0 | 0.01 | 0.09 | 0.39 | 0.48 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.023 | 0.0 | 83.187 | 12.441 | 95.651 | 382.604 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 1.1 | 19.6 | 31.2 | 52.1 | 208.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.015 | 0.012 | 0.028 | 0.112 |
Riboflavin (mg) | 0.0 | 0.001 | 0.007 | 0.022 | 0.03 | 0.12 |
Niacin (mg) | 0.001 | 0.005 | 0.117 | 0.239 | 0.362 | 1.448 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.024 | 0.078 | 0.107 | 0.428 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.054 | 0.071 | 0.126 | 0.504 |
Folate (mcg) | 0.016 | 0.378 | 2.44 | 11.222 | 14.056 | 56.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 1.3 | 1.4 | 2.9 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.002 | 0.005 | 0.02 |
Threonine (g) | н/д | 0.0 | 0.01 | 0.01 | 0.02 | 0.08 |
Isoleucine (g) | н/д | 0.0 | 0.005 | 0.005 | 0.01 | 0.04 |
Leucine (g) | н/д | 0.001 | 0.01 | 0.01 | 0.02 | 0.08 |
Lysine (g) | н/д | 0.001 | 0.01 | 0.01 | 0.02 | 0.08 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.002 | 0.005 | 0.02 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.005 | 0.007 | 0.028 |
Phenylalanine (g) | н/д | 0.0 | 0.022 | 0.012 | 0.035 | 0.14 |
Tyrosine (g) | н/д | 0.0 | 0.002 | 0.002 | 0.005 | 0.02 |
Valine (g) | н/д | 0.0 | 0.01 | 0.007 | 0.017 | 0.068 |
Arginine (g) | н/д | 0.001 | 0.007 | 0.01 | 0.018 | 0.072 |
Histidine (g) | н/д | 0.0 | 0.002 | 0.005 | 0.007 | 0.028 |
Alanine (g) | н/д | 0.001 | 0.01 | 0.007 | 0.018 | 0.072 |
Aspartic acid (g) | н/д | 0.004 | 0.051 | 0.068 | 0.124 | 0.496 |
Glutamic acid (g) | н/д | 0.003 | 0.046 | 0.051 | 0.1 | 0.4 |
Glycine (g) | н/д | 0.0 | 0.007 | 0.007 | 0.015 | 0.06 |
Proline (g) | н/д | 0.001 | 0.005 | 0.005 | 0.011 | 0.044 |
Serine (g) | н/д | 0.002 | 0.012 | 0.012 | 0.026 | 0.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.015 | 0.007 | 0.022 | 0.088 |
Phytosterols (mg) | 0.044 | н/д | 2.196 | н/д | 2.239 | 8.956 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.012 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.015 | 0.017 | 0.033 | 0.132 |