Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Canola oil Salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ginger
0.45g 		cinnamon
1.95g 		paprika
5.18g 		chile
2.17g 		garlic
2.61g 		sugar
6.88g 		pork loins
381.02g 		butter
7.1g 		onion
24.75g 		garlic
0.65g 		converted rice
46.25g 		chicken stock
147.87g 		beans
90.94g 		honey
5.25g 		chipotle
3.75g 		cilantro
0.85g 		plantains
58.18g 		butter
10.65g 		molasses
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.08 0.76 0.02 0.17 0.01 85.31 0.06 0.27 0.04 3.3 1.48 19.64 0.02 0.46 0.02 0.76 0.09 0.0 112.52 450.08
Total Fat (g) 0.03 0.02 0.67 0.01 0.01 0.0 15.47 5.76 0.02 0.0 0.31 0.15 1.29 0.0 0.63 0.0 0.22 8.64 0.01 33.24 132.96
Carbohydrates (g) 0.32 1.57 2.88 0.1 0.86 6.74 0.0 0.0 2.31 0.22 36.98 0.59 56.71 4.33 2.05 0.03 18.55 0.01 7.47 141.73 566.92
Ash (g) 0.02 0.07 0.36 0.03 0.04 0.03 3.85 0.0 0.09 0.01 0.3 1.04 3.27 0.01 0.32 0.01 0.68 0.0 0.33 10.46 41.84
Calories (kcal) 1.562 4.817 14.956 0.456 3.889 26.125 502.941 50.907 9.9 0.972 168.813 10.351 310.097 15.96 11.775 0.196 70.974 76.361 29.0 1310.048 5240.192
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.04 н/д н/д 6.5 н/д н/д 0.25 н/д 0.04 н/д н/д 0.05 0.03 н/д н/д н/д 2.94 9.84 39.36
Glucose (dextrose) (g) 0.01 0.02 0.14 н/д н/д 0.09 н/д н/д 0.49 н/д 0.01 н/д н/д 1.88 0.08 н/д н/д н/д 1.19 3.9 15.6
Fructose (g) 0.01 0.02 0.35 н/д н/д 0.08 н/д н/д 0.32 н/д 0.01 н/д н/д 2.15 0.16 н/д н/д н/д 1.28 4.37 17.48
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.08 0.0 н/д н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.21 0.49 2.03 1.53 0.09 279.21 1.27 22.05 0.38 5.37 144.61 10.02 0.9 0.29 0.78 37.98 1.91 2.19 511.37 2045.48
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 0.54 н/д 0.03 6.67 0.0 0.0 1.05 0.01 0.06 0.0 1.93 4.31 0.27 0.01 8.73 0.01 5.55 29.2 116.8
Galactose (g) 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.16 0.0 н/д н/д н/д н/д 0.17 0.68
Dietary Fiber (g) 0.1 1.0 1.9 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.6 0.6 13.8 0.0 1.3 0.0 1.3 0.0 0.0 21.2 84.8
Calcium (mg) 0.522 19.539 9.16 0.782 4.724 5.706 19.051 1.704 5.693 1.181 12.95 8.872 111.853 0.315 10.425 0.57 1.745 2.556 20.5 237.847 951.388
Iron (mg) 0.05 0.16 1.22 0.03 0.04 0.05 2.06 0.0 0.05 0.01 1.99 0.3 4.57 0.02 0.53 0.02 0.35 0.0 0.47 11.93 47.72
Magnesium (mg) 0.828 1.17 9.574 0.087 0.653 0.619 99.064 0.142 2.475 0.163 11.563 1.479 155.503 0.105 6.375 0.221 21.525 0.213 24.2 335.957 1343.828
Phosphorus (mg) 0.666 1.248 17.854 0.239 3.993 0.275 857.285 1.704 7.178 0.998 53.188 19.223 320.1 0.21 11.363 0.408 19.78 2.556 3.1 1321.366 5285.464
Potassium (mg) 6.044 8.405 121.302 2.455 10.466 9.144 1424.998 1.704 36.135 2.617 53.188 118.294 1348.603 2.73 71.85 4.429 290.293 2.556 146.4 3661.611 14646.444
Sodium (mg) 0.144 0.195 1.76 8.625 0.444 1.925 186.698 0.781 0.99 0.111 2.313 233.631 4.547 0.21 37.875 0.391 2.327 1.172 3.7 487.836 1951.344
Zinc (mg) 0.02 0.04 0.21 0.0 0.03 0.0 6.86 0.01 0.04 0.01 0.5 0.1 3.32 0.01 0.1 0.0 0.08 0.01 0.03 11.38 45.52
Copper (mg) 0.002 0.007 0.032 н/д 0.008 0.003 0.229 0.001 0.01 0.002 0.102 0.044 0.764 0.002 0.016 0.002 0.047 0.002 0.049 1.321 5.284
Manganese (mg) 0.119 0.341 0.043 н/д 0.044 0.004 0.038 0.0 0.032 0.011 0.504 0.074 0.964 0.004 0.081 0.004 н/д 0.0 0.153 2.416 9.664
Selenium (mcg) 0.2 0.1 0.2 0.0 0.4 0.1 105.5 0.1 0.1 0.1 7.0 0.0 2.9 0.0 0.2 0.0 0.9 0.1 1.8 119.7 478.8
Vitamin A, IU (IU) 0.662 5.753 2729.036 2.737 0.235 0.0 0.0 177.429 0.495 0.059 0.0 0.0 0.0 0.0 1111.875 57.358 655.632 266.144 0.0 5007.414 20029.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.462 0.0 119.103 476.412
Vitamin A, RAE (mcg_RAE) 0.032 0.293 136.465 0.13 0.0 0.0 0.0 48.564 0.0 0.0 0.0 0.0 0.0 0.0 55.613 2.865 32.578 72.846 0.0 349.384 1397.536
Beta Carotene (mcg) 0.396 2.184 1432.388 н/д 0.131 0.0 0.0 11.218 0.248 0.033 0.0 0.0 0.0 0.0 562.5 33.405 265.86 16.827 0.0 2325.189 9300.756
Vitamin E (mg) 0.08 0.05 1.54 н/д 0.0 0.0 0.5 0.16 0.0 0.0 0.05 0.0 0.19 0.0 1.09 0.02 0.08 0.25 0.0 4.02 16.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.293 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.788 0.0 0.0 0.0 0.0 1.08 4.32
Lutein + zeaxanthin (mcg) 0.0 4.329 680.875 н/д 0.418 0.0 0.0 0.0 0.99 0.104 0.0 0.0 0.0 0.0 11.625 7.353 17.453 0.0 0.0 723.146 2892.584
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.02 н/д н/д 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.01 0.2 0.17 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.12 н/д н/д 0.0 н/д 0.5 2.0
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.1 3.7 0.7 0.8 0.0 0.0 0.0 1.8 0.2 0.0 10.4 0.0 0.0 2.4 0.2 10.7 0.0 0.0 31.1 124.4
Thiamin (mg) 0.0 0.0 0.034 0.0 0.005 0.0 1.676 0.001 0.012 0.001 0.268 0.0 0.818 0.0 0.013 0.001 0.029 0.001 0.004 2.865 11.46
Riboflavin (mg) 0.001 0.001 0.09 0.001 0.003 0.0 0.724 0.002 0.007 0.001 0.023 0.015 0.173 0.002 0.03 0.001 0.029 0.003 0.0 1.105 4.42
Niacin (mg) 0.023 0.026 0.793 0.014 0.018 0.008 21.908 0.003 0.03 0.005 1.938 0.754 1.782 0.006 0.296 0.009 0.401 0.004 0.093 28.112 112.448
Pantothenic acid (mg) н/д 0.007 0.092 0.002 0.016 0.009 2.858 0.008 0.03 0.004 0.467 0.015 0.818 0.004 н/д 0.005 0.151 0.012 0.08 4.576 18.304
Vitamin B-6 (mg) 0.004 0.003 0.208 0.003 0.032 0.003 2.896 0.0 0.03 0.008 0.074 0.015 0.264 0.001 0.138 0.001 0.175 0.0 0.067 3.92 15.68
Folate (mcg) 0.176 0.117 5.486 1.173 0.078 0.069 0.0 0.213 4.703 0.02 106.838 0.0 403.763 0.105 3.75 0.527 12.799 0.32 0.0 540.133 2160.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.94 0.01 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.02 0.0 2.03 8.12
Choline (mg) 0.2 0.2 2.7 н/д 0.6 0.2 226.7 1.3 1.5 0.2 2.7 н/д 60.4 0.1 2.5 0.1 7.9 2.0 1.3 310.5 1242.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.0 0.001 н/д 0.0 0.002 н/д 0.914 0.001 0.002 0.0 0.037 н/д 0.236 0.0 н/д н/д 0.012 0.001 н/д 1.208 4.832
Threonine (g) 0.001 0.003 н/д 0.001 0.004 н/д 3.848 0.003 0.005 0.001 0.12 н/д 0.828 0.0 н/д н/д 0.017 0.004 н/д 4.835 19.34
Isoleucine (g) 0.001 0.003 н/д 0.0 0.006 н/д 4.191 0.004 0.002 0.001 0.143 н/д 0.864 0.001 н/д н/д 0.023 0.005 н/д 5.245 20.98
Leucine (g) 0.002 0.005 н/д 0.001 0.008 н/д 7.277 0.006 0.007 0.002 0.273 н/д 1.573 0.001 н/д н/д 0.035 0.009 н/д 9.198 36.792
Lysine (g) 0.001 0.005 н/д 0.001 0.007 н/д 7.925 0.005 0.01 0.002 0.12 н/д 1.346 0.001 н/д н/д 0.035 0.007 н/д 9.464 37.856
Methionine (g) 0.0 0.002 н/д 0.0 0.002 н/д 2.362 0.001 0.0 0.001 0.079 н/д 0.3 0.0 н/д н/д 0.012 0.002 н/д 2.761 11.044
Cystine (g) 0.0 0.001 н/д 0.0 0.002 н/д 0.991 0.001 0.0 0.0 0.069 н/д 0.218 0.0 н/д н/д 0.012 0.001 н/д 1.296 5.184
Phenylalanine (g) 0.001 0.003 н/д 0.0 0.005 н/д 3.582 0.003 0.007 0.001 0.176 н/д 1.064 0.001 н/д н/д 0.023 0.004 н/д 4.87 19.48
Tyrosine (g) 0.0 0.003 н/д 0.0 0.002 н/д 3.239 0.003 0.002 0.001 0.111 н/д 0.555 0.001 н/д н/д 0.017 0.004 н/д 3.938 15.752
Valine (g) 0.002 0.004 н/д 0.001 0.008 н/д 4.458 0.004 0.005 0.002 0.204 н/д 1.028 0.001 н/д н/д 0.029 0.006 н/д 5.75 23.0
Arginine (g) 0.001 0.003 н/д 0.001 0.016 н/д 5.677 0.002 0.025 0.004 0.273 н/д 1.219 0.001 н/д н/д 0.064 0.003 н/д 7.289 29.156
Histidine (g) 0.001 0.002 н/д 0.0 0.003 н/д 3.696 0.001 0.002 0.001 0.079 н/д 0.546 0.0 н/д н/д 0.035 0.002 н/д 4.368 17.472
Alanine (g) 0.001 0.003 н/д 0.001 0.003 н/д 5.029 0.002 0.005 0.001 0.19 н/д 0.828 0.001 н/д н/д 0.029 0.003 н/д 6.095 24.38
Aspartic acid (g) 0.005 0.009 н/д 0.002 0.013 н/д 8.344 0.004 0.022 0.003 0.31 н/д 2.373 0.002 н/д н/д 0.064 0.006 н/д 11.158 44.632
Glutamic acid (g) 0.004 0.007 н/д 0.002 0.021 н/д 13.64 0.013 0.064 0.005 0.643 н/д 2.992 0.001 н/д н/д 0.07 0.019 н/д 17.482 69.928
Glycine (g) 0.001 0.004 н/д 0.001 0.005 н/д 3.848 0.001 0.007 0.001 0.153 н/д 0.764 0.001 н/д н/д 0.029 0.002 н/д 4.817 19.268
Proline (g) 0.001 0.008 н/д 0.001 0.003 н/д 3.467 0.006 0.002 0.001 0.157 н/д 0.837 0.005 н/д н/д 0.029 0.009 н/д 4.525 18.1
Serine (g) 0.001 0.004 н/д 0.001 0.005 н/д 3.696 0.004 0.005 0.001 0.176 н/д 1.073 0.001 н/д н/д 0.023 0.005 н/д 4.994 19.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 240.04 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.898 0.0 278.202 1112.808
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.076 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.076 0.304
Saturated Fat (g) 0.009 0.007 0.109 0.001 0.002 0.0 4.725 3.647 0.01 0.001 0.083 0.044 0.336 0.0 0.111 0.0 0.081 5.471 0.002 14.639 58.556
Phytosterols (mg) 0.374 0.507 9.056 н/д н/д н/д н/д н/д 3.713 н/д н/д н/д н/д н/д 3.113 0.043 н/д н/д н/д 16.804 67.216
Monounsaturated Fat (g) 0.005 0.005 0.064 0.0 0.0 0.0 6.096 1.492 0.002 0.0 0.097 0.074 0.109 0.0 0.134 0.002 0.017 2.239 0.003 10.34 41.36
Polyunsaturated (g) 0.006 0.001 0.431 0.003 0.007 0.0 1.524 0.216 0.005 0.002 0.083 0.03 0.555 0.0 0.28 0.0 0.041 0.324 0.005 3.511 14.044