Рецепт Caribbean Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		butter
14.13g 		sugar
25.0g 		raisins
10.31g 		coconut
2.6g 		nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.12 0.0 0.32 0.09 1.48 4.33 34.64
Total Fat (g) 1.84 11.46 0.0 0.05 0.87 4.41 18.62 148.96
Carbohydrates (g) 0.14 0.01 25.0 8.17 0.4 2.17 35.88 287.04
Ash (g) 0.16 0.3 0.0 0.19 0.03 0.36 1.03 8.24
Calories (kcal) 26.426 101.276 96.75 30.834 9.204 50.861 315.352 2522.816
Starch (g) н/д н/д н/д 0.28 н/д н/д 0.28 2.24
Sucrose (g) 0.02 н/д н/д 0.05 н/д н/д 0.07 0.56
Glucose (dextrose) (g) 0.04 н/д н/д 2.86 н/д н/д 2.9 23.2
Fructose (g) 0.02 н/д н/д 3.06 н/д н/д 3.08 24.64
Lactose (g) 0.02 н/д н/д 0.0 н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д 0.0 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.02 2.24 0.01 1.59 1.22 0.15 19.23 153.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.01 24.98 6.1 0.16 0.4 31.79 254.32
Galactose (g) 0.02 н/д н/д 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.2 0.8 1.4 11.2
Calcium (mg) 9.794 3.39 0.25 5.156 0.364 5.994 24.948 199.584
Iron (mg) 0.34 0.0 0.0 0.19 0.06 0.32 0.92 7.36
Magnesium (mg) 2.218 0.283 0.0 3.3 0.832 19.266 25.898 207.184
Phosphorus (mg) 35.297 3.39 0.0 10.416 2.938 37.247 89.287 714.296
Potassium (mg) 24.763 3.39 0.5 77.241 9.256 51.118 166.268 1330.144
Sodium (mg) 25.872 81.36 0.0 1.134 0.52 57.283 166.17 1329.36
Zinc (mg) 0.21 0.01 0.0 0.02 0.03 0.33 0.59 4.72
Copper (mg) 0.018 0.0 0.0 0.033 0.011 0.11 0.173 1.384
Manganese (mg) 0.007 0.0 0.0 0.031 0.039 0.166 0.243 1.944
Selenium (mcg) 5.9 0.1 0.2 0.1 0.3 0.6 7.1 56.8
Vitamin A, IU (IU) 89.998 352.984 0.0 0.0 0.0 0.428 443.409 3547.272
Retinol (mcg) 25.687 94.779 0.0 0.0 0.0 0.0 120.466 963.728
Vitamin A, RAE (mcg_RAE) 25.872 96.615 0.0 0.0 0.0 0.0 122.487 979.896
Beta Carotene (mcg) 1.848 22.318 0.0 0.0 0.0 0.257 24.422 195.376
Vitamin E (mg) 0.18 0.33 0.0 0.01 0.01 0.94 1.46 11.68
Vitamin D (IU) 6.468 7.91 н/д н/д н/д н/д 14.378 115.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.0 0.0 0.0 0.0 1.798 62.967 503.736
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 н/д 0.0 0.01 н/д 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.4 3.2
Thiamin (mg) 0.013 0.001 0.0 0.011 0.002 0.017 0.045 0.36
Riboflavin (mg) 0.089 0.004 0.005 0.013 0.001 0.017 0.129 1.032
Niacin (mg) 0.013 0.006 0.0 0.079 0.014 0.402 0.514 4.112
Pantothenic acid (mg) 0.266 0.016 0.0 0.01 0.008 0.104 0.403 3.224
Vitamin B-6 (mg) 0.026 0.0 0.0 0.018 0.001 0.026 0.07 0.56
Folate (mcg) 8.686 0.424 0.0 0.516 0.676 4.281 14.582 116.656
Vitamin B-12 (mcg) 0.24 0.02 0.0 0.0 0.0 0.0 0.26 2.08
Choline (mg) 46.4 2.7 0.0 1.1 0.3 4.6 55.2 441.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.001 н/д 0.005 0.001 0.022 0.061 0.488
Threonine (g) 0.103 0.006 н/д 0.008 0.003 0.051 0.172 1.376
Isoleucine (g) 0.124 0.007 н/д 0.006 0.003 0.063 0.204 1.632
Leucine (g) 0.201 0.011 н/д 0.01 0.007 0.117 0.347 2.776
Lysine (g) 0.168 0.01 н/д 0.008 0.004 0.061 0.251 2.008
Methionine (g) 0.07 0.003 н/д 0.002 0.002 0.02 0.096 0.768
Cystine (g) 0.05 0.001 н/д 0.002 0.002 0.025 0.08 0.64
Phenylalanine (g) 0.126 0.006 н/д 0.014 0.004 0.081 0.232 1.856
Tyrosine (g) 0.092 0.006 н/д 0.001 0.003 0.058 0.16 1.28
Valine (g) 0.159 0.008 н/д 0.008 0.005 0.08 0.26 2.08
Arginine (g) 0.152 0.004 н/д 0.042 0.014 0.192 0.404 3.232
Histidine (g) 0.057 0.003 н/д 0.007 0.002 0.041 0.111 0.888
Alanine (g) 0.137 0.004 н/д 0.011 0.004 0.069 0.226 1.808
Aspartic acid (g) 0.246 0.008 н/д 0.011 0.009 0.176 0.451 3.608
Glutamic acid (g) 0.31 0.025 н/д 0.017 0.02 0.378 0.751 6.008
Glycine (g) 0.079 0.003 н/д 0.008 0.004 0.091 0.185 1.48
Proline (g) 0.094 0.011 н/д 0.026 0.004 0.075 0.21 1.68
Serine (g) 0.179 0.007 н/д 0.007 0.004 0.079 0.277 2.216
Cholesterol (mg) 78.17 30.369 0.0 0.0 0.0 0.0 108.539 868.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 7.256 0.0 0.006 0.772 0.591 9.198 73.584
Phytosterols (mg) н/д н/д н/д н/д 1.222 н/д 1.222 9.776
Monounsaturated Fat (g) 0.704 2.969 0.0 0.005 0.037 2.689 6.404 51.232
Polyunsaturated (g) 0.251 0.429 0.0 0.004 0.01 0.922 1.617 12.936