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Рецепт Caribbean Pepper Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
.onion chopped
.chandon beni chopped
.chive chopped
.2 hot pepper( 1 chopped) and the other is sliced
.thyme
.ketchup 1 1/2 cup
.soya sauce 2 tablespoons
.sesame oil table spoon
.oil
.water 1 cup
.salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
90.72g 		ginger
0.19g 		pepper
0.0g 		garlic
1.04g 		pimento
0.3g 		onion
9.9g 		carrot
5.43g 		Всего в порции Всего в рецепте
Protein (g) 18.43 0.0 н/д 0.07 0.0 0.11 0.05 18.66 18.66
Total Fat (g) 1.57 0.0 н/д 0.01 0.0 0.01 0.01 1.6 1.6
Carbohydrates (g) 0.83 0.03 н/д 0.35 0.02 0.92 0.52 2.66 2.66
Ash (g) 1.09 0.0 н/д 0.02 0.0 0.03 0.05 1.19 1.19
Calories (kcal) 96.163 0.149 н/д 1.556 0.069 3.96 2.226 104.122 104.122
Starch (g) н/д н/д н/д н/д н/д 0.0 0.08 0.08 0.08
Sucrose (g) н/д н/д н/д н/д н/д 0.1 0.19 0.29 0.29
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.2 0.03 0.23 0.23
Fructose (g) н/д н/д н/д н/д н/д 0.13 0.03 0.16 0.16
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.82 0.15 н/д 0.61 0.28 8.82 4.79 83.47 83.47
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.01 0.01 0.42 0.26 0.7 0.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.2 0.2 0.4 0.4
Calcium (mg) 47.174 0.03 н/д 1.89 0.018 2.277 1.792 53.18 53.18
Iron (mg) 2.19 0.0 н/д 0.02 0.01 0.02 0.02 2.25 2.25
Magnesium (mg) 33.566 0.08 н/д 0.261 0.018 0.99 0.651 35.567 35.567
Phosphorus (mg) 185.976 0.063 н/д 1.597 0.051 2.871 1.9 192.459 192.459
Potassium (mg) 167.832 0.772 н/д 4.186 0.474 14.454 17.373 205.091 205.091
Sodium (mg) 134.266 0.024 н/д 0.177 0.042 0.396 3.746 138.651 138.651
Zinc (mg) 1.01 0.0 н/д 0.01 0.0 0.02 0.01 1.05 1.05
Copper (mg) 0.236 0.0 н/д 0.003 0.0 0.004 0.003 0.246 0.246
Manganese (mg) 0.045 0.0 н/д 0.017 0.0 0.013 0.008 0.084 0.084
Selenium (mcg) 34.5 0.0 н/д 0.1 0.0 0.0 0.0 34.7 34.7
Vitamin A, IU (IU) 163.296 0.0 н/д 0.094 7.965 0.198 906.969 1078.522 1078.522
Retinol (mcg) 48.989 0.0 н/д 0.0 0.0 0.0 0.0 48.989 48.989
Vitamin A, RAE (mcg_RAE) 48.989 0.0 н/д 0.0 0.399 0.0 45.332 94.72 94.72
Beta Carotene (mcg) 0.0 0.0 н/д 0.052 4.422 0.099 449.793 454.366 454.366
Vitamin E (mg) 1.0 0.0 н/д 0.0 0.0 0.0 0.04 1.04 1.04
Vitamin D (IU) 137.894 н/д н/д н/д н/д н/д н/д 137.894 137.894
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.054 0.054 0.054
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.167 1.098 0.396 13.898 15.559 15.559
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д 0.0 0.0 0.09 0.09
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 н/д 0.3 0.3 0.7 0.3 3.5 3.5
Thiamin (mg) 0.027 0.0 н/д 0.002 0.0 0.005 0.004 0.038 0.038
Riboflavin (mg) 0.027 0.0 н/д 0.001 0.0 0.003 0.003 0.035 0.035
Niacin (mg) 2.313 0.001 н/д 0.007 0.002 0.012 0.053 2.389 2.389
Pantothenic acid (mg) 0.254 0.0 н/д 0.006 0.0 0.012 0.015 0.287 0.287
Vitamin B-6 (mg) 0.091 0.0 н/д 0.013 0.001 0.012 0.008 0.124 0.124
Folate (mcg) 2.722 0.02 н/д 0.031 0.018 1.881 1.032 5.704 5.704
Vitamin B-12 (mcg) 1.05 0.0 н/д 0.0 0.0 0.0 0.0 1.05 1.05
Choline (mg) 73.4 0.1 н/д 0.2 0.0 0.6 0.5 74.8 74.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 0.0 н/д 0.001 0.0 0.001 0.001 0.256 0.256
Threonine (g) 0.744 0.0 н/д 0.002 0.0 0.002 0.01 0.758 0.758
Isoleucine (g) 0.898 0.0 н/д 0.002 0.0 0.001 0.004 0.906 0.906
Leucine (g) 1.461 0.0 н/д 0.003 0.0 0.003 0.005 1.473 1.473
Lysine (g) 1.606 0.0 н/д 0.003 0.0 0.004 0.005 1.618 1.618
Methionine (g) 0.517 0.0 н/д 0.001 0.0 0.0 0.001 0.519 0.519
Cystine (g) 0.209 0.0 н/д 0.001 0.0 0.0 0.004 0.214 0.214
Phenylalanine (g) 0.78 0.0 н/д 0.002 0.0 0.003 0.003 0.788 0.788
Tyrosine (g) 0.617 0.0 н/д 0.001 0.0 0.001 0.002 0.621 0.621
Valine (g) 0.871 0.0 н/д 0.003 0.0 0.002 0.004 0.88 0.88
Arginine (g) 1.615 0.0 н/д 0.007 0.0 0.01 0.005 1.636 1.636
Histidine (g) 0.372 0.0 н/д 0.001 0.0 0.001 0.002 0.376 0.376
Alanine (g) 1.043 0.0 н/д 0.001 0.0 0.002 0.006 1.053 1.053
Aspartic acid (g) 1.905 0.0 н/д 0.005 0.0 0.009 0.01 1.93 1.93
Glutamic acid (g) 3.148 0.0 н/д 0.008 0.0 0.026 0.02 3.203 3.203
Glycine (g) 1.116 0.0 н/д 0.002 0.0 0.003 0.003 1.124 1.124
Proline (g) 0.608 0.0 н/д 0.001 0.0 0.001 0.003 0.613 0.613
Serine (g) 0.726 0.0 н/д 0.002 0.0 0.002 0.003 0.733 0.733
Cholesterol (mg) 137.894 0.0 н/д 0.0 0.0 0.0 0.0 137.894 137.894
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.299 0.0 н/д 0.001 0.0 0.004 0.002 0.307 0.307
Phytosterols (mg) н/д 0.028 н/д н/д 0.027 1.485 н/д 1.54 1.54
Monounsaturated Fat (g) 0.227 0.0 н/д 0.0 0.0 0.001 0.001 0.229 0.229
Polyunsaturated (g) 0.608 0.0 н/д 0.003 0.0 0.002 0.007 0.62 0.62