Рецепт Caribbean Jerk Pork Chops
Ингредиенты
- 2 tablespoons olive oil
- 1 tablespoon cracked black peppercorns
- 3/4 teaspoon grated nutmeg
- 1 1/2 teaspoons ground allspice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 2 tablespoons salt
- 1/4 cup dark brown sugar
- 3 habanero peppers, seeded and chopped
- 4 teaspoons minced garlic
- 1 tablespoon minced ginger
- 2 bunches scallions, finely chopped (green and white parts)
- 1/2 cup canola oil
- Zest and juice of 4 limes
- 1/4 cup white vinegar
- 1/2 cup dark rum
View Full Recipe at Greg's Kitchen
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 303 | |
Calories from Fat 207 | 68% |
Total Fat 23.4g | 29% |
Saturated Fat 2.51g | 10% |
Trans Fat 0.07g | |
Cholesterol 0mg | 0% |
Sodium 2335mg | 97% |
Potassium 139mg | 4% |
Total Carbs 13.4g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 9.72g | 6% |
Protein 0.88g | 1% |