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Рецепт Caribbean Fudgy Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp. Jamaican allspice (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		chocolate
8.5g 		sugar
25.0g 		vanilla
0.42g 		rum
0.46g 		eggs
9.86g 		flour
12.5g 		baking powder
0.23g 		salt
0.15g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.1 0.0 0.0 0.0 1.24 1.29 0.0 0.0 3.73 37.3
Total Fat (g) 9.21 4.45 0.0 0.0 0.0 0.98 0.12 0.0 0.0 14.76 147.6
Carbohydrates (g) 0.01 2.54 25.0 0.05 0.0 0.08 9.54 0.0 0.0 37.21 372.1
Ash (g) 0.24 0.31 0.0 0.0 0.0 0.08 0.06 0.08 0.15 0.92 9.2
Calories (kcal) 81.38 42.61 96.75 1.21 1.07 14.094 45.5 0.0 0.0 282.613 2826.13
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.3 3.0
Water (g) 1.8 0.11 0.01 0.22 0.31 7.47 1.49 0.0 0.0 11.42 114.2
Caffeine (mg) 0.0 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.804 68.04
Theobromine (mg) 0.0 110.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.31 1103.1
Sugars (g) 0.01 0.08 24.98 0.05 0.0 0.08 0.03 0.0 0.0 25.22 252.2
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.7 17.0
Calcium (mg) 2.724 8.59 0.25 0.046 0.0 5.224 1.875 0.0 0.036 18.745 187.45
Iron (mg) 0.0 1.48 0.0 0.0 0.0 0.18 0.58 0.0 0.0 2.25 22.5
Magnesium (mg) 0.227 27.811 0.0 0.05 0.0 1.183 2.75 0.0 0.002 32.023 320.23
Phosphorus (mg) 2.724 34.02 0.0 0.025 0.023 18.825 13.5 0.0 0.0 69.117 691.17
Potassium (mg) 2.724 70.592 0.5 0.622 0.009 13.207 13.375 0.0 0.012 101.04 1010.4
Sodium (mg) 65.376 2.041 0.0 0.038 0.005 13.798 0.25 62.928 58.137 202.573 2025.73
Zinc (mg) 0.01 0.82 0.0 0.0 0.0 0.11 0.09 0.0 0.0 1.03 10.3
Copper (mg) 0.0 0.275 0.0 0.0 0.0 0.01 0.018 0.0 0.0 0.303 3.03
Manganese (mg) 0.0 0.355 0.0 0.001 0.0 0.004 0.085 0.0 0.0 0.445 4.45
Selenium (mcg) 0.1 0.7 0.2 0.0 0.0 3.1 4.2 0.0 0.0 8.3 83.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 0.0 47.999 0.0 0.0 0.0 331.635 3316.35
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 13.7 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 0.0 13.798 0.0 0.0 0.0 91.432 914.32
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.0 0.986 0.0 0.0 0.0 18.919 189.19
Vitamin E (mg) 0.26 0.03 0.0 0.0 0.0 0.1 0.01 0.0 0.0 0.4 4.0
Vitamin D (IU) 6.356 н/д н/д н/д н/д 3.45 н/д н/д н/д 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.232 0.0 0.0 0.0 32.623 2.25 0.0 0.0 38.105 381.05
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.5 н/д н/д н/д 0.05 0.05 н/д н/д 0.59 5.9
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.013 0.0 0.0 0.0 0.007 0.099 0.0 0.0 0.12 1.2
Riboflavin (mg) 0.003 0.009 0.005 0.0 0.0 0.047 0.061 0.0 0.0 0.126 1.26
Niacin (mg) 0.005 0.116 0.0 0.002 0.0 0.007 0.738 0.0 0.0 0.866 8.66
Pantothenic acid (mg) 0.012 0.014 0.0 0.0 0.0 0.142 0.055 0.0 0.0 0.224 2.24
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.014 0.005 0.0 0.0 0.021 0.21
Folate (mcg) 0.341 2.381 0.0 0.0 0.0 4.632 22.875 0.0 0.0 30.229 302.29
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 3.9 0.0 н/д 0.0 24.7 1.3 0.0 0.0 32.1 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.011 н/д н/д 0.0 0.017 0.016 н/д 0.0 0.045 0.45
Threonine (g) 0.005 0.031 н/д н/д 0.0 0.055 0.035 н/д 0.0 0.126 1.26
Isoleucine (g) 0.006 0.035 н/д н/д 0.0 0.066 0.045 н/д 0.0 0.152 1.52
Leucine (g) 0.009 0.06 н/д н/д 0.0 0.107 0.089 н/д 0.0 0.265 2.65
Lysine (g) 0.008 0.04 н/д н/д 0.0 0.09 0.029 н/д 0.0 0.166 1.66
Methionine (g) 0.002 0.012 н/д н/д 0.0 0.037 0.023 н/д 0.0 0.074 0.74
Cystine (g) 0.001 0.02 н/д н/д 0.0 0.027 0.028 н/д 0.0 0.075 0.75
Phenylalanine (g) 0.005 0.045 н/д н/д 0.0 0.067 0.065 н/д 0.0 0.182 1.82
Tyrosine (g) 0.005 0.037 н/д н/д 0.0 0.049 0.039 н/д 0.0 0.129 1.29
Valine (g) 0.007 0.056 н/д н/д 0.0 0.085 0.053 н/д 0.0 0.2 2.0
Arginine (g) 0.003 0.07 н/д н/д 0.0 0.081 0.053 н/д 0.0 0.206 2.06
Histidine (g) 0.002 0.019 н/д н/д 0.0 0.031 0.029 н/д 0.0 0.08 0.8
Alanine (g) 0.003 0.041 н/д н/д 0.0 0.073 0.041 н/д 0.0 0.158 1.58
Aspartic acid (g) 0.007 0.108 н/д н/д 0.0 0.131 0.055 н/д 0.0 0.301 3.01
Glutamic acid (g) 0.02 0.159 н/д н/д 0.0 0.166 0.435 н/д 0.0 0.78 7.8
Glycine (g) 0.002 0.043 н/д н/д 0.0 0.042 0.046 н/д 0.0 0.134 1.34
Proline (g) 0.009 0.075 н/д н/д 0.0 0.05 0.15 н/д 0.0 0.284 2.84
Serine (g) 0.006 0.045 н/д н/д 0.0 0.096 0.065 н/д 0.0 0.211 2.11
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 41.691 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 2.751 0.0 0.0 0.0 0.306 0.02 0.0 0.0 8.907 89.07
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 2.386 1.37 0.0 0.0 0.0 0.376 0.011 0.0 0.0 4.143 41.43
Polyunsaturated (g) 0.345 0.133 0.0 0.0 0.0 0.134 0.051 0.0 0.0 0.663 6.63