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Ингредиенты
- 175 ml coconut yogurt
- 175 ml whipping cream
- 1 tablespoon coconut rum (Malibu)
- 1 banana
- 2 tablespoons dark cane sugar
Инструкции
- In a bowl mix together yogurt, cream and rum and whisk in heavy cream slightly. Banana chop and divide into 4 small bowls with 125 ml. The banana cream layer will load and surface smoothing. Each bowl sprinkle 1 ½ teaspoon sugar, wrap in foil and put in the refrigerator at night.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 189g | |
| Calories 471 | |
| Calories from Fat 291 | 62% |
| Total Fat 33.09g | 41% |
| Saturated Fat 20.53g | 82% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 34mg | 1% |
| Potassium 337mg | 10% |
| Total Carbs 44.92g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 34.51g | 23% |
| Protein 2.64g | 4% |
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