| 4 x skinless, boneless chicken breasts |
1 chicken breasts |
$2.99 per pound
|
$0.47 |
| 1 tsp vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 1/2 x onions, minced |
3/8 onions |
$0.79 per pound
|
$0.07 |
| 1 x red bell pepper, minced |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 x green bell pepper, minced |
1/4 bell pepper |
$2.19 per pound
|
$0.14 |
| 1 Tbsp. minced roasted garlic |
3/4 teaspoon |
$4.00 per pound
|
$0.02 |
| 1/2 x (14 oz) can coconut lowfat milk salt and pepper to taste |
1 3/4 fl oz |
$4.39 per 16 ounces
|
$0.48 |
| 1 pch crushed red pepper flakes |
1/4 pinch |
$3.29 per pound
|
$0.00 |
| Total per Serving |
$1.40 |
| Total Recipe |
$5.62 |
Suggestions?