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Рецепт Cardamom Tea "Herb Bible"
by Global Cookbook

Cardamom Tea "Herb Bible"
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Ингредиенты

  • 15 x Cardamom Seeds
  • 1/2 c. -water
  • 1/2 c. Lowfat milk
  • 2 dsh Vanilla (to 3 drops) Honey

Инструкции

  1. For indigestion, mix 15 pulverized seeds in 1/2 c. warm water. Add in 1 oz of fresh ginger root and a cinnamon stick. Simmer 15 min over low heat.
  2. Add in 1/2 c. lowfat milk and simmer 10 more min. Add in 2 to 3 drops of vanilla.
  3. Sweeten with honey. Drink 1 to 2 c. daily.
  4. Grown in India, Cardamom pungent, aromatic seeds contain a large amount of volatile oil which helps stimulate digestion and relieve gas. A mild stimulant, cardamom is a standard ingredient in curry.