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Рецепт Cardamom Fudge ( Sheer Payra) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		milk
13.56g 		salt
0.13g 		corn syrup
3.67g 		margarine
2.33g 		cardamom
0.08g 		walnuts
1.1g 		pistachios
1.36g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.46 0.0 0.0 0.0 0.01 0.17 0.28 0.92 11.04
Total Fat (g) 0.0 0.13 0.0 0.01 1.88 0.01 0.72 0.6 3.35 40.2
Carbohydrates (g) 33.33 0.68 0.0 2.82 0.02 0.06 0.15 0.38 37.42 449.04
Ash (g) 0.0 0.1 0.12 0.01 0.04 0.0 0.02 0.04 0.34 4.08
Calories (kcal) 129.0 5.693 0.0 10.377 16.73 0.259 7.174 7.565 176.798 2121.576
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 0.02 0.24
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.03 0.1 0.12 1.44
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д 0.7 н/д н/д н/д н/д 0.0 0.0 0.7 8.4
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.01 12.19 0.0 0.84 0.39 0.01 0.04 0.05 13.53 162.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.7 0.0 0.98 0.0 н/д 0.03 0.1 35.12 421.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Calcium (mg) 0.333 16.131 0.03 0.477 0.07 0.319 1.075 1.453 19.889 238.668
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.06 0.11 1.32
Magnesium (mg) 0.0 1.491 0.001 0.037 0.07 0.191 1.733 1.643 5.166 61.992
Phosphorus (mg) 0.0 12.878 0.0 0.0 0.117 0.148 3.795 6.655 23.593 283.116
Potassium (mg) 0.667 20.334 0.01 0.037 0.42 0.933 4.837 13.921 41.158 493.896
Sodium (mg) 0.0 5.965 48.448 2.273 22.003 0.015 0.022 0.014 78.739 944.868
Zinc (mg) 0.0 0.06 0.0 0.02 0.0 0.01 0.03 0.03 0.14 1.68
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.017 0.018 0.037 0.444
Manganese (mg) 0.0 0.0 0.0 0.0 н/д 0.023 0.037 0.016 0.077 0.924
Selenium (mcg) 0.2 0.4 0.0 0.0 0.0 н/д 0.1 0.1 0.8 9.6
Vitamin A, IU (IU) 0.0 26.569 0.0 0.0 83.323 0.0 0.219 7.51 117.623 1411.476
Retinol (mcg) 0.0 7.862 0.0 0.0 17.92 0.0 0.0 0.0 25.782 309.384
Vitamin A, RAE (mcg_RAE) 0.0 7.862 0.0 0.0 19.11 0.0 0.011 0.38 27.364 328.368
Beta Carotene (mcg) 0.0 0.271 0.0 0.0 14.233 н/д 0.132 4.509 19.145 229.74
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.21 н/д 0.01 0.03 0.25 3.0
Vitamin D (IU) н/д 7.049 н/д 0.0 н/д н/д н/д н/д 7.049 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.099 н/д 0.099 1.188
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.23 0.31 0.54 6.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.02 0.01 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.003 0.0 0.002 0.0 0.0 0.004 0.012 0.021 0.252
Riboflavin (mg) 0.007 0.026 0.0 0.0 0.001 0.0 0.002 0.002 0.037 0.444
Niacin (mg) 0.0 0.012 0.0 0.0 0.0 0.001 0.012 0.018 0.044 0.528
Pantothenic acid (mg) 0.0 0.049 0.0 0.0 0.0 н/д 0.006 0.007 0.062 0.744
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.0 0.0 0.006 0.023 0.035 0.42
Folate (mcg) 0.0 0.678 0.0 0.0 0.023 н/д 1.075 0.693 2.469 29.628
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 2.4 0.0 0.0 0.3 н/д 0.4 н/д 3.1 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.0 н/д н/д н/д 0.002 0.004 0.011 0.132
Threonine (g) н/д 0.012 0.0 н/д н/д н/д 0.007 0.009 0.028 0.336
Isoleucine (g) н/д 0.026 0.0 н/д н/д н/д 0.007 0.012 0.045 0.54
Leucine (g) н/д 0.052 0.0 н/д н/д н/д 0.013 0.021 0.085 1.02
Lysine (g) н/д 0.039 0.0 н/д н/д н/д 0.005 0.016 0.06 0.72
Methionine (g) н/д 0.011 0.0 н/д н/д н/д 0.003 0.005 0.018 0.216
Cystine (g) н/д 0.016 0.0 н/д н/д н/д 0.002 0.005 0.023 0.276
Phenylalanine (g) н/д 0.023 0.0 н/д н/д н/д 0.008 0.014 0.045 0.54
Tyrosine (g) н/д 0.019 0.0 н/д н/д н/д 0.004 0.006 0.029 0.348
Valine (g) н/д 0.03 0.0 н/д н/д н/д 0.008 0.017 0.055 0.66
Arginine (g) н/д 0.014 0.0 н/д н/д н/д 0.025 0.028 0.066 0.792
Histidine (g) н/д 0.011 0.0 н/д н/д н/д 0.004 0.007 0.022 0.264
Alanine (g) н/д 0.015 0.0 н/д н/д н/д 0.008 0.012 0.035 0.42
Aspartic acid (g) н/д 0.042 0.0 н/д н/д н/д 0.02 0.025 0.087 1.044
Glutamic acid (g) н/д 0.106 0.0 н/д н/д н/д 0.031 0.052 0.189 2.268
Glycine (g) н/д 0.008 0.0 н/д н/д н/д 0.009 0.013 0.03 0.36
Proline (g) н/д 0.049 0.0 н/д н/д н/д 0.008 0.011 0.068 0.816
Serine (g) н/д 0.028 0.0 н/д н/д н/д 0.01 0.017 0.055 0.66
Cholesterol (mg) 0.0 0.678 0.0 0.0 0.0 0.0 0.0 0.0 0.678 8.136
Trans Fat (g) н/д н/д н/д н/д 0.347 н/д н/д н/д 0.347 4.164
Saturated Fat (g) 0.0 0.085 0.0 0.0 0.354 0.001 0.067 0.074 0.582 6.984
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.038 0.79 2.906 3.734 44.808
Monounsaturated Fat (g) 0.0 0.038 0.0 0.0 0.907 0.001 0.098 0.317 1.361 16.332
Polyunsaturated (g) 0.0 0.005 0.0 0.0 0.567 0.0 0.517 0.183 1.273 15.276